Vegan Soy Curd Cheese Recipes

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CHUNKY CORN CHOWDER (VEGAN)



Chunky Corn Chowder (Vegan) image

A comforting and satisfying chowder with chunky veggies - perfect for a cold winter's day or any time you crave comfort soup! My son has severe food allergies and cannot have any dairy or egg - so I created this to satisfy his craving for soup! I make it a point to create recipes for him that the rest of the family is also thrilled to eat and this definitely meets that criteria. It tastes a little more broth-like than traditional chowders, but was very comforting nonetheless.

Provided by T Ray

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h10m

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, diced
1 tablespoon minced garlic
2 cups vegetable broth
6 medium red potatoes, diced
1 cup chopped baby carrots
2 (15.25 ounce) cans whole kernel corn, drained
1 ½ cups soy milk
1 tablespoon garlic powder
2 teaspoons salt
½ teaspoon ground black pepper
¼ cup all-purpose flour
½ cup soy milk
2 tablespoons dried parsley

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and begun to brown slightly, about 7 minutes. Remove from heat and set aside.
  • Combine the vegetable broth, potatoes, carrots, corn, 1 1/2 cups soy milk, garlic powder salt, and pepper in a large pot. Bring to a boil over medium-high heat, then stir in the onion mixture. Reduce heat to medium-low and simmer, uncovered, until the potatoes and carrots are tender, about 20 minutes.
  • Whisk together the flour and remaining 1/2 cup soy milk in a bowl. Stir the mixture into the soup, and continue to simmer until the soup has thickened, about 10 minutes. Stir in the parsley before serving.

Nutrition Facts : Calories 301 calories, Carbohydrate 57.7 g, Fat 5.9 g, Fiber 6.4 g, Protein 9.1 g, SaturatedFat 0.9 g, Sodium 1068.9 mg, Sugar 9.7 g

VEGAN SOY CURD CHEESE



Vegan Soy Curd Cheese image

Make and share this Vegan Soy Curd Cheese recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Vegan

Time 40m

Yield 4 serving(s)

Number Of Ingredients 3

100 g soya flour
600 ml water
2 lemons, juice of

Steps:

  • Make a paste of the soya flour and a little water.
  • Bring the rest of the water to the boil and pour onto the soya paste.
  • return soya to the pan and bring to the boil stirring constantly. Simmer for 5 minutes.
  • Remove from the heat and stir in the lemon juice. leave to cool.
  • Place a square of damp muslin in a sieve and pour the contents of the pan through the muslin and squeeze out any extra water.

Nutrition Facts : Calories 114.9, Fat 5.2, SaturatedFat 0.8, Sodium 6.5, Carbohydrate 10.8, Fiber 2.5, Sugar 2.4, Protein 8.7

BASIC VEGAN QUICHE WITH SOY CHEESE



Basic Vegan Quiche With Soy Cheese image

From about.com. Start with this basic vegan quiche recipe and add your favorite spices, vegetables or mock meats, or make it just like it is. Perfect for a weekend breakfast or brunch. Make sure you use a vegan soy cheese that doesn't contain casein for a truly vegan quiche.

Provided by annh53182

Categories     Breakfast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

1 onion, chopped
8 mushrooms, sliced
3 garlic cloves
1 tablespoon olive oil
8 ounces frozen shortcrust pastry
4 ounces firm tofu
1 teaspoon soymilk
salt and pepper
1/2 cup shredded vegan cheese
4 tomatoes, sliced thin

Steps:

  • Preheat the oven to 400 degrees. Cook the onion, mushrooms and garlic in oil until soft, about 3 to minutes.
  • Press the pastry into a quiche dish and bake for 5 minutes.
  • In a blender or food processor, process the tofu, soy milk and salt and pepper until smooth.
  • Mix together the tofu and veggies and add the vegan cheese. Gently pour into baked pastry.
  • Layer the sliced tomatoes across the top of the quiche.
  • Bake for 50 minutes to an hour, or until done.

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