Vegan Portobello Jerky Recipes

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VEGAN PORTOBELLO JERKY



Vegan Portobello Jerky image

A great alternative to beef jerky for that vegan in your life. I plan to experiment with different flavor combinations but for now I leave you with my spicy Asian blend.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks

Time 10h5m

Yield 2

Number Of Ingredients 5

6 ounces portobello mushrooms, stems removed, caps cut into 1/4-inch slices
¼ cup soy sauce
1 tablespoon hot chile paste (such as sambal oelek)
1 teaspoon rice vinegar
½ teaspoon sesame oil

Steps:

  • Place mushroom slices in a resealable plastic bag. Whisk soy sauce, chili paste, rice vinegar, and sesame oil together in a bowl until completely blended. Pour over mushrooms, seal the bag, and refrigerate for 8 hours.
  • Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper. Arrange mushroom slices on the baking sheet in such a way that they are not touching each other.
  • Bake in the preheated oven for 1 hour. Flip mushroom slices using tongs and cook for 1 more hour. Remove baking sheet from the oven and let cool completely before storing. For any larger slices that are not dry after 2 hours, crack open the oven door and let cook 5 additional minutes or until dry.

Nutrition Facts : Calories 67.2 calories, Carbohydrate 11 g, Fat 2.4 g, Fiber 1.5 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 1873.9 mg, Sugar 3.6 g

VEGAN PORTOBELLO MUSHROOM JERKY



Vegan Portobello Mushroom Jerky image

A satisfying chewy "jerky" made of mushrooms. Even meat eaters will enjoy this savory snack. This recipe makes 2 snack sized portions so don't hesitate to double or quadruple the recipe! You can make this a raw recipe by substituting the smoked paprika (1/4 tsp) with liquid smoke (3-5 drops).

Provided by Madeline Duva

Categories     snack

Time 8h

Number Of Ingredients 6

3 tablespoons Tamari
2 tablespoons Maple syrup
2 tablespoons Apple cider vinegar
¼ teaspoon Black pepper
¼ teaspoon Smoked paprika
2 sliced Portobello mushroom

Steps:

  • Add tamari, maple syrup, apple cider vinegar, black pepper, smoked paprika and portobello mushroom to a clean medium bowl
  • Whisk together
  • Transfer vegetables to plastic container
  • Marinate in fridge - approx 4 hr
  • Transfer vegetables to baking sheet
  • Bake until dehydrated and let cool - approx 4 hr, 50°C

Nutrition Facts : Calories 118

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