VEGAN PORTOBELLO JERKY
A great alternative to beef jerky for that vegan in your life. I plan to experiment with different flavor combinations but for now I leave you with my spicy Asian blend.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks
Time 10h5m
Yield 2
Number Of Ingredients 5
Steps:
- Place mushroom slices in a resealable plastic bag. Whisk soy sauce, chili paste, rice vinegar, and sesame oil together in a bowl until completely blended. Pour over mushrooms, seal the bag, and refrigerate for 8 hours.
- Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper. Arrange mushroom slices on the baking sheet in such a way that they are not touching each other.
- Bake in the preheated oven for 1 hour. Flip mushroom slices using tongs and cook for 1 more hour. Remove baking sheet from the oven and let cool completely before storing. For any larger slices that are not dry after 2 hours, crack open the oven door and let cook 5 additional minutes or until dry.
Nutrition Facts : Calories 67.2 calories, Carbohydrate 11 g, Fat 2.4 g, Fiber 1.5 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 1873.9 mg, Sugar 3.6 g
VEGAN PORTOBELLO MUSHROOM JERKY
A satisfying chewy "jerky" made of mushrooms. Even meat eaters will enjoy this savory snack. This recipe makes 2 snack sized portions so don't hesitate to double or quadruple the recipe! You can make this a raw recipe by substituting the smoked paprika (1/4 tsp) with liquid smoke (3-5 drops).
Provided by Madeline Duva
Categories snack
Time 8h
Number Of Ingredients 6
Steps:
- Add tamari, maple syrup, apple cider vinegar, black pepper, smoked paprika and portobello mushroom to a clean medium bowl
- Whisk together
- Transfer vegetables to plastic container
- Marinate in fridge - approx 4 hr
- Transfer vegetables to baking sheet
- Bake until dehydrated and let cool - approx 4 hr, 50°C
Nutrition Facts : Calories 118
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