VEGAN HOT SPICED MILK
From The Vegan Sourcebook by Joanne Stepaniak. This is a great alternative to hot cocoa when you want something sweet and warm. It's super easy to make.
Provided by VegSocialWorker
Categories Beverages
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine the milk, cardamom, cinnamon, pepper and saffron in a small saucepan and whisk them together. Place over medium heat, stirring occasionally until hot.
- Pour the milk through a fine strainer to filter out the spices (you can put the strainer over your mug and pour the hot milk directly into it). Stir in as much sweetner as necessary to achieve the desired sweetness.
- Serve hot and enjoy.
- Alternatively, for an even easier version: put all the ingredients into a mug (I leave out the saffron for this version) and microwave on high for a minute or until hot and enjoy without straining.
Nutrition Facts : Calories 2.8, Sodium 0.2, Carbohydrate 0.7, Fiber 0.3, Protein 0.1
HOT SPICED MILK
This soothing beverage is fragrant, warming, and delightful. Make it with half rice milk and half soy milk for a rich but not-too-sweet taste. (This recipe is from the book "The Vegan Sourcebook".)
Provided by mielhollinger
Categories Beverages
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine the milk, cardamom, cinnamon, pepper, and saffron in a small saucepan and whisk them together.
- Place over medium heat, stirring occasionally until hot.
- Pour the milk through a fine strainer to filter out the spices (you can put the strainer over your cup or mug and pour the hot milk directly into it).
- Stir in as much sugar as necessary to achieve the desired sweetness.
- Serve hot.
Nutrition Facts : Calories 134, Fat 4.3, SaturatedFat 0.5, Sodium 124.1, Carbohydrate 16, Fiber 1.8, Sugar 9.7, Protein 8
SLEMP (HOT SPICED MILK)
A warm, comforting milk drink for grown-ups and children alike. It's a much healthier alternative to eggnog during the holidays, and simple enough for any time.
Provided by Cinnamon Turtle
Categories Beverages
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan place the milk, sugar, cinnamon, cloves, lemon peel, and saffron. Bring to a boil. then remove from the heat and stir in the tea. Allow to steep for 15 minutes. Strain into cups and serve warm. Top with nutmeg if desired.
Nutrition Facts : Calories 161.3, Fat 9.2, SaturatedFat 5.6, Cholesterol 34.2, Sodium 123.4, Carbohydrate 12.3, Fiber 0.5, Protein 8.1
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