BAKED VEAL MILANESE
This meal is great for a quick dinner after work. Veal comes out of oven moist and delicious! I paired with baked yams and broccoli. All ingredients are commonly found in the house and can be put together last minute.
Provided by DaniCook914
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk egg, lemon juice, and milk in a small bowl. Place flour in a separate shallow bowl; mix Italian crumbs, pecorino Romano cheese, and adobo seasoning in a third bowl.
- Heat 1 teaspoon olive oil in a skillet over medium heat. Dredge each veal piece in flour, dip in egg mixture, and press into bread crumb mixture to coat both sides. Pan-fry the breaded veal cutlets in the hot oil until crumbs are lightly browned and coating is set, about 1 minute per side. Transfer veal to a baking dish.
- Bake cutlets in the preheated oven until juices run clear, 20 to 25 minutes. Transfer veal onto 4 serving plates and top each cutlet with 1/4 of the arugula; sprinkle raisins over the arugula. Drizzle a teaspoon of balsamic vinegar and 1 teaspoon olive oil over each serving.
Nutrition Facts : Calories 364.5 calories, Carbohydrate 32.5 g, Cholesterol 121.2 mg, Fat 15.7 g, Fiber 1.6 g, Protein 23.3 g, SaturatedFat 5.1 g, Sodium 468.2 mg, Sugar 8 g
MEDITERRANEAN BAKED VEAL CUTLETS
The Mediterranean Baked Veal Cutlets recipe out of our category Veal! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Rinse the meat, pat dry and pound out thinly with a meat mallet.
- Rinse the tomatoes, remove the stems and slice. Drain the mozzarella and slice. Slice the olives. Rinse the basil leaves, pat dry and cut 1/2 into fine strips.
- Heat the olive oil and butter in a pan and sauté the cutlets over medium heat for 2 minutes per side, until golden brown. Arrange in a baking dish, top with tomatoes, olives, basil and mozzarella. Season with salt and pepper and bake in a preheated oven at 200°C (fan oven 180°C; gas mark 3) (approximately 400°F) for 10-15 minutes.
- Arrange veal on serving plates and garnish with remaining basil.
Nutrition Facts : Calories 284 kcal, Fat 17 g, SaturatedFat 8.4 g, Protein 31 g, Carbohydrate 2 g, Sugar 0 g, Cholesterol 115 mg
CLASSIC BREADED VEAL CUTLETS
Steps:
- Gather the ingredients.
- Pat dry the cutlets and set them aside.
- On a plate, combine the flour and salt.
- In a shallow bowl, whisk the eggs thoroughly with the water.
- Put the breadcrumbs or panko on another plate.
- Line the plates and bowl in order from left to right: flour, egg, breadcrumbs (right to left if you're left-handed). Set a platter or baking tray at the end of the line, after the breadcrumbs.
- Dredge the cutlet on both sides in the flour to coat it thoroughly; shake off any excess.
- Dip it in the egg so it is completely covered and lift it out so the excess egg can drip off.
- Lay the cutlet in the breadcrumbs, covering it on both sides, gently pressing the crumbs onto the surface of the cutlet.
- Set the cutlet on a baking sheet or platter and repeat with the remaining cutlets, placing in one layer without touching.
- Heat a shallow layer of oil in a wide, high-sided frying pan or similar vessel over medium-high heat. Add as many cutlets as fit in a single layer. If the cutlets get too dark, lower the heat as needed.
- Fry the cutlets until they're golden brown on the first side for 2 to 3 minutes.
- Turn them over and cook them until they're golden brown on the other side and cooked through. Cooking time should be 4 to 6 minutes total. Do not overcook.
- Repeat with any remaining cutlets, if necessary.
- Transfer to a paper-towel-lined plate or platter.
- Serve with lemon wedges and enjoy.
Nutrition Facts : Calories 844 kcal, Carbohydrate 101 g, Cholesterol 200 mg, Fiber 9 g, Protein 35 g, SaturatedFat 6 g, Sodium 1018 mg, Sugar 10 g, Fat 35 g, ServingSize 4 servings, UnsaturatedFat 0 g
BAKED VEAL CUTLETS
The Baked Veal Cutlets recipe out of our category Veal! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Lunch, Dinner, Main Course
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Rinse the eggplant clean, wipe dry, cut into slices and sprinkle with salt.
- Drain the mozzarella and cut into slices.
- Rinse the tomatoes, cut into quarters, remove cores and seeds and cut flesh into slices.
- Place cutlets between layers of plastic wrap and pound to an even thinness with a meat mallet.
- Heat 1 1/2 tablespoons oil in a pan. Pat dry the eggplant slices and cook until browned, about 2 minutes on each side. Remove from pan and season with pepper.
- Heat the remaining oil in the pan. Season cutlets with salt and pepper and cook until browned, about 30 seconds on each side.
- Transfer cutlets to a baking dish. Top with eggplant, dividing evenly.
- Layer tomatoes on the eggplant and season with salt and pepper.
- Rinse the basil, shake dry, pluck leaves and scatter over the tomato slices.
- Top each cutlet with mozzarella slices. Bake in a preheated oven at 400°F/convection 350°F, on the middle rack, until filling is heated through and cheese is melted and golden, about 8 minutes. Serve with roasted potatoes or fried quinoa, if desired.
Nutrition Facts : Calories 317 kcal, Fat 11 g, SaturatedFat 5 g, Protein 51 g, Carbohydrate 1 g, Sugar 0 g, Cholesterol 123 mg
VEAL CUTLETS, BREADED
Make and share this Veal Cutlets, breaded recipe from Food.com.
Provided by Dave C
Categories Veal
Time 1h3m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl beat 2 eggs.
- In a second bowl mix, bread crumbs, salt, pepper, garlic and parsley.
- Dredge veal in eggs then bread mixture.
- In oven proof fry pan heat oil or butter and cook for 3 minutes per side.
- Sprinkle with parmesian cheese, add tomato sauce and bake for 30-45 minutes in preheated 350`f oven.
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