VANILLA WALNUT BERRY TRAIL MIX
Lightly sweetened vanilla-flavored walnuts are tossed with yogurt covered treats and dried fruits.
Provided by California Walnuts
Time 20m
Number Of Ingredients 8
Steps:
- Melt butter in a medium skillet over medium heat. Swirl in vanilla and sugar, then add walnuts. Cook, stirring frequently, for 5 minutes or until toasted. Let cool completely.
- Add raisins and pumpkin seeds to walnuts and toss well to mix. Add fruit and toss gently.
- Store in an airtight container.
Nutrition Facts : Calories 410 cal, SaturatedFat 7 g, UnsaturatedFat 4.78 g, Cholesterol 10 mg, Carbohydrate 36 g, Sugar 19 g, Protein 10 g
NUTTY BERRY TRAIL MIX
This recipe, my son's favorite, earned me an A in my early childhood nutrition course. It lets you take control of what your children snack on! -Cheri Majors, Claremont, California
Provided by Taste of Home
Categories Snacks
Time 5m
Yield 10 cups.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients; mix well. Store in an airtight container.
Nutrition Facts : Calories 283 calories, Fat 17g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 106mg sodium, Carbohydrate 34g carbohydrate (25g sugars, Fiber 4g fiber), Protein 5g protein.
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