Vanilla Protein Bars Recipes
VANILLA PROTEIN BARS
I was in search of a tasty energy bar that was filled with fiber and protein and after playing with a variety of granola bar recipes I came up with this. Now it's become a perfect on-the-go breakfast for both my husband and I. Based upon 18 bars per 9 x 13 pan = Cal = 287 Fat = 4.8 Carbs = 47.0 (Dietary Fiber = 4.8) Protein = 17.8
Provided by Lifeswruff
Categories Breakfast
Time 50m
Yield 18 bars, 18 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan.
- In a large bowl, mix together the oats, flour, brown sugar, wheat germ, flaxseed, protein powder, spices, dried fruit and salt. Make a well in the center, and pour in the honey, egg whites, yogurt and oil. Mix well. Pat the mixture evenly into the prepared pan.
- Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.
Nutrition Facts : Calories 252.5, Fat 5.4, SaturatedFat 0.6, Cholesterol 0.2, Sodium 117.3, Carbohydrate 47.3, Fiber 5.1, Sugar 22.5, Protein 6.8
More about "vanilla protein bars recipes"
HOMEMADE PROTEIN BARS: 7 PROTEIN BAR RECIPES FROM AN …
From thehealthy.com
Estimated Reading Time 7 mins
See details
VEGAN PROTEIN BARS {HEALTHY + NO BAKE RECIPE} – …
Web Sep 13, 2022 How to make the best vegan protein bars without sugar! Made with oats, dates, and nut butter, these are the perfect high-protein vegan snack. Prep: 20 mins Total: 35 mins Servings: 12 bars …
From wellplated.com
From wellplated.com
See details
15 BEST VANILLA PROTEIN POWDER RECIPES TO TRY
Web Oct 31, 2022 15 Best Vanilla Protein Powder Recipes to Try These yummy vanilla protein powder recipes are too good to miss! From smoothies to French toast to oatmeal, protein powder goes beyond …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
5-INGREDIENT PROTEIN BARS (NO-BAKE!) - CHEW OUT LOUD
Web Sep 27, 2022 You can use vanilla or chocolate protein powder, but we recommend using unflavored, pure 100% whey protein powder, made without fake/artificial sugars and no funny aftertaste. Make it dairy-free or …
From chewoutloud.com
From chewoutloud.com
See details
15 HOMEMADE PROTEIN BAR RECIPES THAT ARE ABSOLUTELY …
From self.com
- Tropical Quinoa Protein Bars from Food Faith Fitness. 7 grams protein per one bar serving. Although this recipe does use protein powder, you can leave it out if you like because there are so many other great protein sources in it too, like chickpeas, macadamia nuts, and quinoa.
- No-Bake Pumpkin Spice Protein Bars from The Real Food Dietitians. 9 grams per bar. These autumnal protein snacks are worth having around all year long—not just during fall!
- Oatmeal Breakfast Bars from Healthier Steps. 8 grams per bar. These simple yet satisfying breakfast bars get a bunch of protein from a mix of rolled oats, peanut butter, and almonds, though you can boost the protein count even more with a scoop of your favorite protein powder—just be sure to avoid whey if you're trying to keep it vegan.
- Easy Protein Bars from Eating Bird Food. 12 grams per bar. This simple recipe is a great blueprint for experimentation. Once you get used to the formula, mix and match the basics in whichever way you see fit.
- Honey-Sweetened Almond Chocolate Chip Granola Bars from Cookie and Kate. 8 grams per bar. The total time it takes to make these ooey-gooey protein bars is 20 minutes and just one batch produces 14 to 16 bars!
- Coconut & Chocolate Peanut Butter Protein Bars from Ambitious Kitchen. 7 grams per bar. These no-bake peanut butter protein bars, made with vanilla protein powder, add a twist with the addition of shredded coconut.
- Sea Salt Cashew Butter Chocolate Protein Bars from Ambitious Kitchen. 7 grams per bar. There are few sweet treats not improved by a dark chocolate drizzle and a sprinkling of flaky sea salt, and homemade protein bars are no exception.
- Pecan Low-Carb Protein Bars from The Movement Menu. 8 grams per bar. These pie-inspired bars contain pecans, pumpkin seeds, chia seeds, flaxseed, and cashew butter for a nutty treat.
- Homemade Protein Bars from Gimme Delicious. 12 grams per bar. This super simple recipe boasts a short ingredients list starring all the homemade protein bar classics: oats, dates, almond butter, protein powder, and chocolate chips.
- Vegan Protein Bars from Well Plated. 11 grams per bar. The recipe notes for these vegan protein bars include a ton of suggested variations, such as using ground flaxseed meal instead of chia seeds or trading in vanilla protein powder for chocolate to make a double-chocolate dream.
See details
26 MUST-TRY ENERGY BAR RECIPES BURSTING WITH POWERFUL PROTEINS
Web These bars look like a nice mix of smooth and crunchy, without being dry and crumbly, which sounds like the perfect energy bar recipes to me. 24. Ginger Vanilla Protein …
From morningchores.com
From morningchores.com
See details
NO-BAKE CHERRY VANILLA PROTEIN BAR RECIPE - HUMMUSAPIEN
Web May 4, 2015 This No-Bake Vegan Cherry Vanilla Protein Bar Recipe is the perfect easy snack! They're packed with protein, and zero refined sugar, flour, or oil. Ingredients 1 …
From hummusapien.com
From hummusapien.com
See details
PROTEIN BARS RECIPE – JUST 4 INGREDIENTS! - CHOCOLATE COVERED KATIE
Web May 24, 2020 1/4 cup pure maple syrup, honey, or agave (or try these Keto Protein Bars) 1/2 tsp salt 4 oz melted chocolate chips, optional See earlier in this post for five protein …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
See details
EASY VANILLA PROTEIN BAR RECIPE | PEANUT BUTTER PLUS CHOCOLATE
Web Mar 1, 2016 This healthy homemade three ingredient vanilla protein bar recipe is high in fiber, protein and low in sugar making a perfectly balanced snack. Made using syrup, …
From peanutbutterpluschocolate.com
From peanutbutterpluschocolate.com
See details
5 DELICIOUS RECIPES TO MAKE WITH A VANILLA PROTEIN… | PREMIER PROTEIN
Web Apr 6, 2023 Get all the fun of bubble tea with a high-protein twist! First, steep two bags of black tea in one cup of hot water, add honey, and let cool. Cook 1-2 cups of tapioca …
From premierprotein.com
From premierprotein.com
See details
VANILLA NUT PROTEIN BARS - HELLOFROZENBANANAS.COM
Web Jun 27, 2020 Combine oats, protein powder, maple syrup, almond butter, coconut oil, egg white and cashews together in a mixing bowl. Press the mixture into an 8x8 baking sheet …
From hellofrozenbananas.com
From hellofrozenbananas.com
See details
10 BEST VANILLA PROTEIN POWDER BAR RECIPES | YUMMLY
Web Jan 1, 2023 A Better Payday! 3 Ingredient Medjool Date Nutty Caramel Protein Bar Coach Debbie Runs. water, medjool dates, vanilla, vanilla protein powder, sea salt and 1 …
From yummly.com
From yummly.com
See details
HOMEMADE PROTEIN BAR RECIPES: HOW TO MAKE PROTEIN …
Web This protein bar recipe combines your favorite vanilla protein powder with bananas, oatmeal, cinnamon and walnuts to make 9 amazingly tasty bars. 115K Reads 22 …
From muscleandstrength.com
From muscleandstrength.com
See details
EASY HOMEMADE PROTEIN BARS (NO BAKE) | SWEET PEAS & SAFFRON
Web Jun 14, 2021 Step by step directions 1. Pulse dry ingredients- In a 7 cup or larger food processor fitted with a steel S blade, add the protein powder, cinnamon and rolled oats. …
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
See details
VANILLA PEANUT BUTTER PROTEIN BARS RECIPE (DAIRY + GLUTEN-FREE)
Web Jul 6, 2017 Press the homemade protein bars mixture into an 8x4 pan and freeze to set. Step By Step Photos Mix together the regular oats and vegan protein powder. Melt the …
From fitasamamabear.com
From fitasamamabear.com
See details
EASY VEGAN PROTEIN BARS | MINIMALIST BAKER RECIPES
Web Sep 7, 2016 3 Tbsp vanilla or unflavored vegan protein powder * 1 1/2 – 2 Tbsp maple syrup (or sub stevia // more or less to taste) 1 cup creamy salted peanut or almond butter …
From minimalistbaker.com
From minimalistbaker.com
See details
29 BEST VANILLA PROTEIN POWDER RECIPES - PROTEINCAKERY.COM
Web Jan 17, 2023 Also a great recipe for protein bars! Pecan Protein Bites Recipe 15. Vanilla Avocado Mousse Avocado and vanilla bean give this vanilla avocado mousse …
From proteincakery.com
From proteincakery.com
See details
BAKED VANILLA PROTEIN OATMEAL (SOFT BREAKFAST BARS) - THE REAL …
Web Oct 20, 2022 How To Make Baked Vanilla Protein Oats You are going to love how easy this recipe comes together with just three simple steps. Combine the ingredients: In a …
From therealfooddietitians.com
From therealfooddietitians.com
See details
VANILLA PROTEIN SQUARE BARS - YOUR DAILY NUTRIENTS
Web Jun 24, 2020 3 scoops or 90gr of vanilla protein 1/3 cup of sunflower butter (any nut butter works) 2 tablespoons of coconut oil 1 tablespoon of yacon syrup (any syrup works …
From yourdailynutrients.com
From yourdailynutrients.com
See details
10 BEST VANILLA PROTEIN BARS RECIPES | YUMMLY
Web Apr 3, 2023 brown rice syrup, sweetener, gluten free oat flour, sunflower seed butter and 4 more
From yummly.co.uk
From yummly.co.uk
See details
ORANGE VANILLA PROTEIN BARS (HEALTHY, NO-BAKE, VEGAN)
Web Jul 2, 2020 NO-BAKE VEGAN ORANGE-VANILLA PROTEIN BARS RECIPE. Ingredients: 2 cups / 350g dates, pitted. 2 tsp. vanilla extract. 3 Tbsp. melted coconut oil. 2 cups nut …
From blog.alomoves.com
From blog.alomoves.com
See details
10 BEST VANILLA PROTEIN BARS RECIPES | YUMMLY
Web Dec 9, 2022 almond butter, honey, vanilla protein powder, peanut butter, natural peanut butter and 18 more Vegan Protein Bars Eat With Clarity salt, maple syrup, chocolate …
From yummly.com
From yummly.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love