Vanilla Bean Flan W Agave Syrup And Caramelized Walnuts Lower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VANILLA BEAN FLAN W/ AGAVE SYRUP AND CARAMELIZED WALNUTS (LOWER



Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower image

Got recipe from MSN/Eating Well, made slight modification to lower WW points from 7 to 5, increased fiber content using Benefiber.

Provided by The Squid Grrrrl

Categories     Dessert

Time 3h30m

Yield 6 flan servings, 6 serving(s)

Number Of Ingredients 9

1/4 cup agave syrup (see Note)
1 1/2 cups 1% low-fat milk
1 fresh vanilla beans or 1 tablespoon vanilla extract
1 cup egg substitute, fat free
1/2 cup firmly packed dark brown sugar
6 tablespoons chopped walnuts
1 tablespoon agave syrup
1 tablespoon brown sugar
3 tablespoons Benefiber fiber supplement

Steps:

  • Preheat oven to 350°F; put a kettle of water on to heat for the water bath.
  • To prepare flans: Put 2 teaspoons agave syrup in the bottom of each of six 6- to 8-ounce straight-sided ovenproof ramekins. Refrigerate the ramekins for 15 minutes to thicken the syrup.
  • Meanwhile, pour milk into a medium saucepan. Split vanilla bean and, with the tip of a sharp knife, scrape all the black paste inside into the milk. Add the pod. (Or add vanilla extract to the milk.) Heat over medium heat until the milk is very hot and bubbles form around the edges of the pan, but do not allow it to boil. Remove from the heat, mix in Benefiber and let stand for 5 minutes.
  • Whisk eggs, egg yolks and brown sugar in a large mixing bowl. Slowly add 1 cup of the hot milk, whisking constantly as you pour. Whisk in the rest of the hot milk a little at a time.
  • Strain the custard back into the pan through a sieve; carefully skim off any foam. Divide the custard among the prepared ramekins. Place the ramekins in a large baking pan. Carefully pour 1 inch of boiling water into the pan, being careful not to splash water into the custard. Cover the pan with foil.
  • Bake until the custards no longer jiggle in the center, 25 to 35 minutes (depending on the size of the ramekin). Carefully remove the foil and let the flans cool in the water bath for 1 hour. Cover the ramekins and transfer to the refrigerator until chilled, about 1 hour.
  • To prepare walnuts: Reduce oven temperature to 300°F; lightly coat a baking sheet with cooking spray.
  • Toss walnuts with agave syrup and brown sugar until evenly coated. Spread in a single layer on the prepared baking sheet. Bake until lightly browned, 6 to 10 minutes, checking frequently. Spread out on wax paper to cool.
  • To serve, run a knife around the edge of each ramekin and invert onto a plate. Top each flan with about 1 tablespoon of the walnuts.

Nutrition Facts : Calories 185.6, Fat 6.7, SaturatedFat 1.1, Cholesterol 3.5, Sodium 109.1, Carbohydrate 24.4, Fiber 0.5, Sugar 23.5, Protein 8.2

VANILLA FLAN



Vanilla Flan image

Provided by Rick Martinez

Categories     dessert

Time 5h

Yield 8 servings

Number Of Ingredients 6

1 cup sugar
1 1/2 cups heavy cream
1 1/2 cups whole milk
1 vanilla bean, split
4 large eggs
1/4 teaspoon kosher salt

Steps:

  • Put 1/2 cup of the sugar in a small saucepan over medium heat and cook until it begins to melt and turns brown around the edges. Pull the melted sugar around the edges toward the center of the un-melted sugar with a heatproof rubber spatula. Continue cooking, pulling the melted sugar, until all the sugar is melted and the caramel is uniformly dark amber (it should smell caramelly but not burnt), 10 to 12 minutes total. (If you still have undissolved lumps of sugar, stir it off heat until melted.) Pour the caramel into 8-by-2-inch deep cake pan in an even layer, 1/8 to 1/4 inch deep. Let the caramel cool; it will crack as it cools and that's ok.
  • Bring the cream, milk and vanilla bean to a simmer in a medium saucepan over medium-high heat. Remove from the heat and steep for 30 minutes.
  • Arrange a rack in the middle of the oven and preheat to 350 degrees F. Bring a large pot of water to a boil.
  • Put the eggs, salt and the remaining 1/2 cup sugar in a blender and puree on low speed until smooth and the sugar is dissolved, about 1 minute.
  • Strain the cream mixture into the egg mixture and blend at low speed to combine, discarding any solids. Skim the foam off the top and transfer to the prepared baking dish. Remove any remaining foam from the top and cover the dish tightly with foil.
  • Line a roasting pan with a clean kitchen towel; this will keep the baking dish from sliding and it will insulate the flan, preventing it from overcooking. Set the baking dish on a towel and pour boiling water into the roasting pan until it comes halfway up the sides of the baking dish; the flan should not be floating. Bake the flan until it looks set like gelatin(it will wobble when gently shaken), 35 to 45 minutes. Transfer to a wire rack, remove the foil and let cool. Cover the dish with plastic and refrigerate until set and cold, at least 3 hours and up to 24.
  • When ready to serve, run a paring knife around the edges of the flan to loosen. Invert it onto a platter. Serve cold. The flan can be made 1 day ahead. Cover and chill. Unmold and serve.

VANILLA BEAN FLAN



Vanilla Bean Flan image

Categories     Dairy     Egg     Dessert     Bake     Winter     Gourmet

Yield Serves 4

Number Of Ingredients 8

1 1/4 cups 1% milk
1 vanilla bean, split lengthwise
1/4 cup sugar
1 large egg
1 large egg yolk
1/4 cup nonfat sweetened condensed milk
Special Equipment
4 (5- to 6-oz) deep custard cups or ramekins

Steps:

  • Preheat oven to 350°F.
  • Heat 1% milk with vanilla bean halves in a small saucepan over moderate heat until hot. Remove from heat, cover, then steep 20 minutes.
  • Cook sugar in a 6-inch nonstick skillet over moderately low heat, swirling skillet to help sugar melt evenly, until melted and pale golden. Continue to cook, swirling skillet, until deep caramel, 1 to 2 minutes. Immediately pour into custard cups, tilting cups to coat bottom. Let caramel cool.
  • Whisk together whole egg, yolk, condensed milk, and a pinch of salt until smooth. Discard vanilla bean pod from steeped milk and gradually whisk milk into egg mixture.
  • Divide custard among cups and bake in a water bath, loosely covered with a sheet of foil, in middle of oven until custard is set but still trembles slightly, 35 to 40 minutes.
  • Remove cups from water bath and cool on a rack. Chill, uncovered, at least 2 hours. Unmold flans by running a knife around edges to loosen and inverting onto plates.

More about "vanilla bean flan w agave syrup and caramelized walnuts lower recipes"

VANILLA FLANS | AGAVE CANADA
Web 1/4 cup agave syrup; 1 1/2 cups low-fat milk; 1 fresh vanilla bean, or 1 tablespoon vanilla extract; 3 extra-large eggs, plus 2 egg yolks; 1/2 cup …
From agavecanada.com
Estimated Reading Time 2 mins
See details


THE CREAMIEST FLAN RECIPE | BON APPéTIT
Web Nov 22, 2022 This homemade flan recipe incorporates a bit of cream cheese, which adds tangy flavor and imparts just enough structure to make unmolding a breeze. It also uses …
From bonappetit.com
See details


VANILLA BEAN FLAN W/ AGAVE SYRUP AND CARAMELIZED WALNUTS …
Web Rate this Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower recipe with 1/4 cup agave syrup (see note), 1 1/2 cups 1% low-fat milk, 1 fresh vanilla beans …
From recipeofhealth.com
See details


CLASSIC VANILLA FLAN | GET CRACKING - EGGS.CA
Web Using small thin knife, split vanilla bean lengthwise; scrape along inside of each half to release seeds. Add seeds and pod to milk mixture; cook over medium heat for about 10 minutes or until small bubbles form around …
From eggs.ca
See details


HOW TO MAKE VANILLA BEAN FLANS WITH AGAVE SYRUP AND CARAMELIZED …
Web Feb 15, 2011 * 3 extra-large eggs, plus 2 egg yolks. Seattle Post-Intelligencer Homepage
From seattlepi.com
See details


185624 VANILLA BEAN FLAN AGAVE SYRUP AND CARAMELIZED WALNUTS …
Web unsalted butter, at room temperature, vanilla sugar (1 split vanilla bean stirred into 1 lb of sugar; let sit for a few days), whole vanilla bean, pure vanilla extract, eggs, room
From recipeofhealth.com
See details


KARA WEST - VANILLA BEAN FLANS WITH AGAVE SYRUP AND... | FACEBOOK
Web Vanilla Bean Flans with Agave Syrup and Caramelized Walnuts This melt-in-your-mouth custard is delicately flavored with vanilla bean and lightly...
From facebook.com
See details


CANDIED WALNUTS - CALIFORNIA WALNUTS
Web Add the walnuts, agave nectar, vanilla, cinnamon and salt to the pan. Stir constantly, and cook for 4 to 5 minutes or until the syrup has reduced and caramelized. The coating will seem soft while it is warm. Spoon the …
From walnuts.org
See details


VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED WALNUTS RECIPE
Web vanilla beans; walnuts; milk; agave syrup; egg yolks; Where’s the full recipe - why can I only see the ingredients?
From eatyourbooks.com
See details


VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED …
Web Study Programs. Personal Trainer ; Group Fitness Instructor ; Health Coach ; Medical Exercise Specialist ; Personal Trainer Course Bundles; ACE Personal Trainer + Precision Nutrition Bundle
From acefitness.org
See details


ALLRECIPES
Web Allrecipes
From allrecipes.com
See details


VANILLA BEAN FLAN W/ AGAVE SYRUP AND CARAMELIZED WALNUTS (LOWER
Web Directions for Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower recipe Preheat oven to 350°F; put a kettle of water on to heat for the water bath. To …
From recipenode.com
See details


EATINGWELL’S VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED …
Web Apr 1, 2013 Hint — we’re a sucker for flan. And this particular version is — dare we say it? — a relatively low-calorie low-fat dessert compared to the usual damage done by a full …
From gottagetagave.wordpress.com
See details


VANILLA BEAN FLAN WITH AGAVE SYRUP & CARAMELIZED WALNUTS
Web Mar 4, 2013 - Going Gluten-Free Doesn't Mean You Can't Indulge! Try These Top-Rated Recipes For Cakes, Cookies, Puddings, And Other Treats.
From pinterest.com
See details


VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED WALNUTS
Web Aug 15, 2011 - Vanilla Bean Flan with Agave Syrup and Caramelized Walnuts. Aug 15, 2011 - Vanilla Bean Flan with Agave Syrup and Caramelized Walnuts.
From pinterest.com
See details


VANILLA BEAN FLAN – TAMMY CIRCEO - CHEZ NOUS
Web Mar 26, 2023 Let the caramel cool while you mix the custard ingredients. Whisk together the whole egg, the egg yolk, sweetened condensed milk, and a pinch of salt until smooth. Discard the vanilla bean pod from the …
From tammycirceo.com
See details


HEALTHY AGAVE RECIPES - EATINGWELL
Web Healthy Agave Recipes. Find healthy, delicious agave recipes. Healthier recipes, from the food and nutrition experts at EatingWell. Honey vs. Agave: What's the Difference? …
From eatingwell.com
See details


WALNUT VANILLA FLANS – AGAVEMAD
Web Mar 30, 2016 1/4 cup agave syrup: 1 1/2 cups milk low-fat: 1 vanilla bean fresh bean, or 1 tablespoon vanilla extract: 5
From agavemad.com
See details


WHAT ARE VANILLA BEANS? - THE SPRUCE EATS
Web Sep 14, 2022 A Guide to Buying, Cooking With, and Storing Vanilla Beans. Vanilla is the fruit of an orchid plant, which grows in the form of a dark brown bean pod that is long …
From thespruceeats.com
See details


VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED …
Web 6 tablespoons chopped walnuts; 1/4 cup agave syrup; 1 fresh vanilla bean, or 1 tablespoon vanilla extract; 1/2 cup firmly packed dark brown sugar; 1 tablespoon agave syrup; 1 tablespoon brown sugar; 1 1/2 …
From punchfork.com
See details


Related Search