Vanilla Almond Chia Breakfast Bowl Recipes

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VANILLA CHIA PUDDING RECIPE



Vanilla Chia Pudding Recipe image

This Classic Vanilla Chia Pudding recipe is easy to make and perfect for a healthy breakfast, snack or dessert!

Provided by Jessica Hoffman

Categories     breakfast

Time 10m

Number Of Ingredients 4

1/2 cup chia seeds
2 cups plant-based milk of choice
3 tsp vanilla extract
2 tbsp maple syrup

Steps:

  • Mix all ingredients together in a bowl.
  • Let sit for 2 minutes until it begins to gel, and then give it a good mix again with a fork or a whisk.
  • Let sit for at least 1 hour before serving, or overnight in the fridge.
  • Serve with fresh fruits, yogurts, jams, granola or anything else you're heart desires!

Nutrition Facts : ServingSize 1/4 of recipe, Calories 166 calories, Sugar 6g, Fat 11g, Carbohydrate 19g, Fiber 11g, Protein 7g

VANILLA CHIA PUDDING



Vanilla Chia Pudding image

Chia Pudding with vanilla is so easy to make and requires just 4 ingredients! Pair with mixed seasonal fruits for a healthy, wfpb breakfast, snack, dessert or a light lunch!

Provided by Julie | The Simple Veganista

Categories     Snack

Time 4h

Number Of Ingredients 4

2 cups unsweetened almond milk (use your favorite)
1/2 cup chia seeds
2 teaspoons vanilla extract, 1/2 teaspoon vanilla bean powder or seeds of 1 vanilla bean
1 - 2 tablespoons pure maple syrup or coconut, turbinado or organic pure cane sugar, optional

Steps:

  • Combine: Place ingredients in container or bowl and mix well.
  • Mix twice: Mix the chia mixture after 5 minutes, then again after 5 minutes, mixing well each time. Mixing the chia seeds is important so they don't fall to the bottom of the container. If not shaken or stirred every now and then, the pudding will not set properly and the seeds will sink to the bottom.
  • Keep covered in the refrigerator until set. Will be ready in 3 - 4 hours.
  • Makes about 2 1/4 cups
  • Spoon into individual bowls or containers, and serve with fresh fruit, granola or whatever your heart desires that sounds good!
  • Store: Keep stored in the refrigerator for up to 5 - 6 days. For longer storage, keep in the freezer for up to 2 - 3 months. Let thaw in the refrigerator.
  • Serves 4

Nutrition Facts : ServingSize 1/2 cup, Calories 165 calories, Sugar 3.3 g, Sodium 98 mg, Fat 9.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 15.3 g, Fiber 8.9 g, Protein 5.1 g, Cholesterol 0 mg

ALMOND CHIA BREAKFAST BARS



Almond Chia Breakfast Bars image

Almond meal bars are a healthy addition to breakfast or use as a snack between meals.

Provided by David Brieck Jr

Categories     Breakfast and Brunch

Time 8h55m

Yield 24

Number Of Ingredients 13

4 cups water, divided
2 cups chopped almonds
1 pinch salt
cooking spray
3 cups all-purpose flour
⅔ cup chocolate chips
⅔ cup olive oil
⅔ cup chia seeds
½ cup honey
½ cup powdered peanut butter (such as PB2®)
1 tablespoon ground cinnamon
2 teaspoons vanilla extract
2 teaspoons salt

Steps:

  • Combine 2 cup water, almonds, and 1 pinch salt together in a bowl; let sit for 8 hours to overnight. Drain and rinse 2 times.
  • Blend drained almonds and 2 cups water together in a blender until smooth, about 2 minutes. Transfer to a large bowl.
  • Preheat oven to 350 degrees F (175 degrees C). Spray an 11x15-inch baking dish with cooking spray.
  • Mix flour, chocolate chips, olive oil, chia seeds, honey, powdered peanut butter, cinnamon, vanilla extract, and 2 teaspoons salt into almond mixture until dough is evenly combined. Transfer dough to the prepared baking dish, leveling dough with a fork or spatula.
  • Bake in the preheated oven until cooked through and lightly browned, 30 to 40 minutes. Allow to cool for 10 minutes before cutting into bars.

Nutrition Facts : Calories 247.8 calories, Carbohydrate 25.8 g, Fat 14.8 g, Fiber 3.7 g, Protein 5.5 g, SaturatedFat 2.2 g, Sodium 215.1 mg, Sugar 9 g

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