Lemony Garlic Beans Microwave Recipes

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DELUXE GARLIC GREEN BEANS



Deluxe Garlic Green Beans image

We love them as is. Even those who hate beans or veggies love these! Super quick, too. My aunt made these once for Christmas dinner, and they were a huge hit. I bring them everywhere.

Provided by Chelsey Carr

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 5

½ pound fresh green beans, trimmed
¼ cup water
1 tablespoon butter
1 tablespoon minced garlic
1 tablespoon chicken bouillon granules

Steps:

  • Place green beans and water in a microwave-safe bowl; cook in the microwave on high until tender, about 5 minutes. Drain.
  • Stir butter, garlic, and chicken bouillon into beans until well combined.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 5 g, Cholesterol 7.8 mg, Fat 3.2 g, Fiber 2 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 305.8 mg, Sugar 1.1 g

LEMON-GARLIC GREEN BEANS



Lemon-Garlic Green Beans image

"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed and cut into 2-inch pieces
2 teaspoons olive oil
2 garlic cloves, minced
1 tablespoon lemon juice
1/4 teaspoon coarsely ground pepper
1/8 teaspoon salt

Steps:

  • In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.

Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

LEMON-GARLIC LIMA BEANS



Lemon-Garlic Lima Beans image

When I was growing up on Cyprus, my mother would often make this side dish to have with roast lamb. Although I hated lima beans when I was a kid (who didn't?), I love them now. They always remind me of home. -Paris Paraskeva, San Francisco, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 6 servings.

Number Of Ingredients 12

1 pound dried lima beans
2 bay leaves
3 tablespoons extra virgin olive oil, divided
1 medium onion, chopped
4 garlic cloves, thinly sliced
1/4 cup chopped fresh parsley
2 tablespoons lemon juice
1 tablespoon chopped fresh oregano
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
Additional chopped fresh parsley

Steps:

  • Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Place beans in a large saucepan; add bay leaves and water to cover by 2 in. Bring to a boil. Reduce heat; simmer, covered, until beans are tender, 1-1/4 to 1-1/2 hours. Drain., In a large skillet, heat 1 tablespoon oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add next 6 ingredients. Stir in drained beans and remaining oil; toss to combine. Sprinkle with additional parsley.

Nutrition Facts : Calories 326 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 51g carbohydrate (7g sugars, Fiber 16g fiber), Protein 16g protein.

MICROWAVE GARLIC-AND-HERB GREEN BEANS



Microwave Garlic-and-Herb Green Beans image

Simple and full of flavor microwave green beans. Steam it or stir-fry it. A good basic recipe that you can build on. Prepare it many ways with varying ingredients. Delicious either way. A great veggie side that pairs well with most dishes.

Provided by Amy Beth McMaster

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 6

Number Of Ingredients 6

1 pound fresh green beans, trimmed
½ cup water, or more as needed
3 cloves garlic, minced
1 tablespoon extra-virgin olive oil
½ teaspoon dried basil
salt and ground black pepper to taste

Steps:

  • Place green beans in a microwave-safe glass dish. Add water, garlic, oil, basil, salt, and pepper and mix together. Cover the dish with a lid.
  • Microwave on high power for 5 minutes.
  • Check water level, adding more if needed, and stir green beans. Replace the lid and microwave until tender-crisp, 3 to 5 minutes more.

Nutrition Facts : Calories 46.2 calories, Carbohydrate 5.9 g, Fat 2.4 g, Fiber 2.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 31.3 mg, Sugar 1.1 g

GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

LEMONY GARLIC BEANS (MICROWAVE)



Lemony Garlic Beans (Microwave) image

This is a really nice way to serve beans, the beans retain a nice crispness & the sauce has a subtle lemon flavour which goes nicely with the garlic.

Provided by Mandy

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

500 g fresh beans (recipe calls for green but butter beans are fine too)
1 cup chicken stock
30 g butter
1 onion, finely chopped
1 garlic clove, crushed
1 tablespoon plain flour
1 tablespoon lemon juice

Steps:

  • String & cut beans into 2.5cm lengths. Place into a shallow dish with stock, cover & cook on high for 8 minutes or until beans are tender; drain & reserve stock.
  • Place butter, onion & garlic in a separet dish, cook on high for 4 mins or until onion is tender.
  • Stir in flour, then lemon juice and reserved stock, cook on high for 3 mins or until mixture boils & thickens, stirring once.
  • Combine beans with hot sauce, reheating for approx 2 mins if necessary.

MICROWAVE-STEAMED GARLIC GREEN BEANS



Microwave-Steamed Garlic Green Beans image

This is a fast and flavorful healthy side dish for tonight's supper.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 pound green beans, stem ends removed
1 garlic clove, smashed and peeled
1 tablespoon butter, cut up
Coarse salt

Steps:

  • Place beans, garlic, butter, and cup water in a 2- to 2 1/2-quart shallow microwave-safe dish with a lid; season with salt. Cover, and microwave on high until beans are crisp-tender, 6 to 7 minutes. Stir, and pour off any excess liquid.

Nutrition Facts : Calories 61 g, Fat 3 g, Fiber 3 g, Protein 2 g

LEMON GREEN BEANS RECIPE BY TASTY



Lemon Green Beans Recipe by Tasty image

The secret to incredibly delicious green beans with minimal work? Chicken stock! Steamed in good-quality stock, the green beans will soak up all of the flavor, seasoning them from the inside out. Finish with a little lemon zest and juice for a bright pop of flavor.

Provided by Katie Aubin

Categories     Sides

Time 17m

Yield 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
3 cloves garlic, smashed
1 ½ lb green beans, trimmed
¾ cup chicken stock
1 lemon, zested
1 lemon, juiced

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic green beans and season with salt. Sauté for 2 minutes, just until the garlic is fragrant.
  • Add the chicken stock, cover, and steam for 5-7 minutes, until the green beans are tender but still bright green. Add the lemon zest and juice and toss to combine. Season with more salt to taste.
  • Transfer to a bowl and serve warm.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, Sugar 5 grams

LEMONY GREEN BEANS



Lemony Green Beans image

Every summer, Pop raises green beans and I love them. I'm always on the lookout for other ways to fix them in place of cooking them with bacon until soft, even though that is my favorite. Gotta have something different every once in a while. Lemon goes so well with green beans and this recipe sounded like a wonderful way to use fresh green beans. Source: First Magazine

Provided by Redneck Epicurean

Categories     Onions

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fresh green beans, trimmed
1 red onion, peeled and cut into thin wedges
2 garlic cloves, peeled and sliced
2 tablespoons olive oil
1 lemon, juice and zest of
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • In a partially covered microwave-safe dish, microwave green beans and 1 tablespoons of water for 4 minutes.
  • In a skillet over medium heat, cook the onions and garlic in the oil for three minutes or until lightly browned.
  • Add green beans and 2 tablespoons lemon juice and cook until tender, stirring occasionally.
  • Stir in the salt and pepper. Sprinkle with 1 tablespoons lemon zest.

Nutrition Facts : Calories 111.9, Fat 6.9, SaturatedFat 1, Sodium 589.6, Carbohydrate 12.5, Fiber 4.4, Sugar 3.1, Protein 2.5

CREAMY LEMONY GREEN BEANS



Creamy Lemony Green Beans image

I had no idea what lemon curd was for a while, then I found bottles of it on the clearance pile at Stop & Shop. It is an English delicacy that is used in both savory and sweet dishes, and enhances the flavors of meats and veggies as well as making for a sweet toast and pastry spread. Hence, I used my favorite vegetable to experiment with lemon curd. Whole and cut green beans work, I like them tender but not mushy.

Provided by the80srule

Categories     Vegetable

Time 20m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7

2 cups cooked green beans
3 tablespoons lemon curd
1 1/2 teaspoons lemon juice
1 1/2 tablespoons olive oil
1 teaspoon dried mustard powder (dried English mustard would be awesome)
1/2 teaspoon minced garlic (1 clove)
1/3 cup shelled walnuts

Steps:

  • Steam the green beans to their desired consistency (chewy or tender.).
  • Drain them and rinse with cold water to shock them into a vibrant hue.
  • Pat the greenbeans dry then put them in a mixing bowl.
  • In a small bowl, make the sauce by blending the lemon curd, lemon juice olive oil, mustard, and garlic. Microwave for about 30-40 seconds, just enough to heat it but make sure your microwave doesn't totally kill it.
  • Pour the sauce over the greenbeans, and toss well to coat.
  • Top with walnuts for crunch and pizazz.

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