UNWRAPPED PORK EGGROLLS
Great recipe for anyone on a Keto or Paleo diet and you are craving Chinese food. I found a similar recipe on line and modified it to add more vegetables and fiber. This is so easy to make and serve. Enjoy.
Provided by Deni Elwood
Categories Casseroles
Time 35m
Number Of Ingredients 9
Steps:
- 1. Chop celery, and green onions
- 2. Heat a large frying pan or stir fry pan. Add sesame oil, sausage, garlic and ginger. Cook until sausage is cooked through and is all small pebbles.
- 3. Add celery, onions and cauliflower. Cook with sausage for 5 minutes over medium heat.
- 4. Add a bag of cabbage and the soy sauce. Keep stir frying until cabbage is tender. Add more cabbage and/or soy sauce to taste. I like lots of cabbage.
- 5. Serve immediately while hot. You can garnish with more chopped green onions or wonton noodles.
EGG ROLL CASSEROLE
If you can't get enough egg rolls, this is the dinner for you! We've packed all of the goodness of the takeout classic-pork, ginger, cabbage, snow peas and teriyaki sauce-into easy-to-make casserole form, topped with the added crunch of Chow Mein noodles.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 8
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- Heat 12-inch skillet over medium-high heat. Add pork, gingerroot and garlic; cook 8 to 10 minutes, stirring to break up chunks, until no pink remains; drain, and return to skillet over medium heat. Stir in coleslaw mix, pea pods, shredded carrot, 1/4 cup of the green onions, 1/4 cup of the teriyaki glaze, and the soy sauce; carefully toss with tongs until blended. Remove from heat, and place in large bowl.
- Meanwhile, in 4-quart saucepan, heat broth and Sriracha sauce to simmering. Add rice stick noodles; reduce heat to low, and cover. Note that noodles will not be completely immersed in liquid. Cook 2 minutes; stir to moisten noodles. Cover and cook 2 minutes longer; remove from heat, and let noodles stand 1 to 2 minutes, stirring occasionally, until all of the liquid is absorbed. Add noodles to bowl with pork mixture; toss gently with tongs until completely mixed. Spoon mixture into baking dish; cover with foil.
- Bake 20 to 22 minutes or until heated to 165°F in center of casserole. Drizzle with remaining teriyaki glaze; top with remaining green onions and the chow mein noodles.
Nutrition Facts : Calories 310, Carbohydrate 40 g, Cholesterol 40 mg, Fat 1/2, Fiber 3 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 2 g, TransFat 0 g
EGG ROLLS - UNWRAPPED
Dish that tastes like egg rolls, without the wrappers and added fat.
Provided by RC :)
Categories Other Main Dishes
Time 40m
Number Of Ingredients 18
Steps:
- 1. Cook ground pork or chicken breast with onions in a large skillet. Drain off some liquid while it's cooking so it cooks down and browns.
- 2. Combine oils, soy sauce, garlic, ginger and pepper in a small bowl and set aside.
- 3. When meat is done cooking, add cabbage and carrots and cook over medium high heat for 5 - 6 minutes.
- 4. Add sauce mixture, reduce heat to medium, and cook for approximately 10 more minutes until the cabbage is tender.
- 5. Drizzle sauce on top before serving.
- 6. For sauce: Combine all ingredients and cook over medium heat for 5 to 10 minutes or until sauce begins to get syrupy. Stir constantly. Sauce thickens as it sits; add a little more warm water, if needed.
PORK EGG ROLLS
"I take these hearty egg rolls and their tasty sweet 'n' sour sauce to every family gathering," relates Jody Minke from Hugo, Minnesota.
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 8 egg rolls.
Number Of Ingredients 21
Steps:
- In a large skillet, cook pork over medium heat until no longer pink; drain. Remove pork with a slotted spoon and set aside. , In the same skillet, stir-fry the cabbage, celery and onions in oil until crisp-tender. Add the shrimp, water chestnuts, bean sprouts, garlic, soy sauce, sugar and reserved pork; stir-fry 4 minutes longer or until liquid has evaporated. Remove from the heat., Position one egg roll wrapper with a corner facing you. Spoon 1/3 cup filling on the bottom third of wrapper. Fold a bottom corner over filling; fold sides over filling toward center. Moisten top corner with water; roll up tightly to seal. Repeat with remaining wrappers and filling., In an electric skillet, heat 1 in. of oil to 375°. Fry egg rolls for 1-2 minutes on each side or until golden brown. Drain on paper towels., For sauce, combine the sugar, cornstarch and seasoned salt in a saucepan; gradually add the remaining ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with egg rolls.
Nutrition Facts : Calories 404 calories, Fat 18g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 575mg sodium, Carbohydrate 49g carbohydrate (26g sugars, Fiber 2g fiber), Protein 11g protein.
PORK EGG ROLLS
Plenty of ground pork and veggies make this take-out favorite quicker and tastier than delivery. The egg rolls can be fried or baked; surprisingly, calorie-wise, both are about the same.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 1h
Number Of Ingredients 14
Steps:
- In a small bowl, combine soy sauce, vinegar, and sugar. In a large skillet, heat 1 tablespoon oil over medium-high. Add cabbage, carrots, garlic, and ginger; season with salt and pepper. Cook, tossing, until vegetables are tender, 3 to 5 minutes.
- Raise heat to high; add pork and soy mixture. Cook, tossing, until pork is no longer pink and liquid has evaporated, 5 to 7 minutes; mix in scallions. Transfer mixture to a plate to cool. Lay wrappers flat on a work surface, and assemble egg rolls.
- In a 5-quart pot, heat remaining oil until a deep-fry thermometer registers 350 degrees. Working in batches of 4, and returning oil to 350 degrees for each batch, fry egg rolls until golden, turning occasionally, about 2 minutes; drain on paper towels. Serve with sweet-and-sour sauce and spicy mustard.
- To bake, not fry: If you prefer, these egg rolls can be baked. Preheat oven to 400 degrees. Lightly oil a rimmed baking sheet; place egg rolls on sheet and brush with cup oil. Bake until golden, about 10 minutes. Serve with sweet-and-sour sauce and spicy mustard. If baking from frozen, bake about 15 minutes.
- To freeze: Prepare egg rolls through step 2; freeze in a single layer until firm, at least 2 hours. Transfer to a resealable plastic bag; freeze up to 3 months. To fry from frozen, increase frying time in step 3 by about 3 minutes per batch.
Nutrition Facts : Calories 417 g, Fat 22 g, Fiber 3 g, Protein 18 g
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