Ultimate Low Carb Ham And Cheese Omelet For Two Recipes

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HAM AND CHEESE OMELET CASSEROLE



Ham and Cheese Omelet Casserole image

Delicious one dish meal. Breakfast for breakfast, for lunch or for dinner! Serve hot with hash browns if desired.

Provided by Peggy Smith

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Yield 4

Number Of Ingredients 5

8 eggs
1 cup milk
salt and pepper to taste
2 cups diced ham
1 cup shredded American cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat eggs in a large bowl, making sure that they are mixed very well and have a 'frothy' top. Add the milk, salt and pepper. Mix well. Stir in ham, then add cheese pieces and stir well. Pour mixture into a well greased 4 quart casserole dish and bake in the preheated oven for 50 to 60 minutes or until top is lightly browned.

Nutrition Facts : Calories 406.8 calories, Carbohydrate 6.6 g, Cholesterol 443.2 mg, Fat 27.9 g, Protein 31.7 g, SaturatedFat 12.7 g, Sodium 1440.3 mg, Sugar 3.8 g

HAM AND CHEESE OMELETTE



Ham and Cheese Omelette image

So easy and so good. I usually saute the ham before adding it to the omelette so it gets crispy and more flavorful.

Provided by Eli

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 20m

Yield 1

Number Of Ingredients 7

2 teaspoons vegetable oil
4 slices deli ham, chopped into small pieces
2 eggs
2 teaspoons chopped fresh chives, divided
¼ teaspoon salt
freshly ground black pepper to taste
¼ cup shredded Cheddar cheese

Steps:

  • Heat oil in a skillet over medium heat. Add ham and cook until browned and crispy, stirring frequently, about 7 minutes.
  • Beat eggs with 1 teaspoon chives, salt, and pepper in a small bowl and add to skillet, tilting skillet to distribute egg evenly on bottom of skillet. Cook until omelette has set at the edges. Sprinkle Cheddar cheese on top and fold omelette in half. Flip and cook until egg is entirely set and cheese inside has melted, 30 seconds to 1 minute. Slide onto a plate and sprinkle with remaining 1 teaspoon chives.

Nutrition Facts : Calories 530.8 calories, Carbohydrate 6.1 g, Cholesterol 427.4 mg, Fat 38.9 g, Fiber 1.8 g, Protein 38.4 g, SaturatedFat 14.7 g, Sodium 2379.7 mg, Sugar 0.9 g

SEAFOOD OMELETS WITH CREAMY CHEESE SAUCE



Seafood Omelets with Creamy Cheese Sauce image

Thin, rich omelets are wrapped around a crab and shrimp filling. A luscious Cheddar cheese sauce is draped overtop.

Provided by Jennyw

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 55m

Yield 3

Number Of Ingredients 14

¼ cup chicken broth
1 tablespoon Dijon mustard
¼ cup heavy cream
2 tablespoons butter
1 (6 ounce) can crab
1 (6 ounce) can salad shrimp
¼ cup heavy cream
1 teaspoon Dijon mustard
1 cup shredded Cheddar cheese
1 dash nutmeg
Salt and pepper to taste
4 eggs, beaten
¼ cup heavy cream
Salt and pepper to taste

Steps:

  • Prepare the filling by stirring Dijon mustard into chicken broth in a saucepan until dissolved. Bring to a simmer over medium-high heat, then add 1/4 cup cream and 2 tablespoons butter. Reduce heat to medium, and simmer until reduced by half, then stir in crab and shrimp; keep warm over low heat.
  • Prepare the sauce by warming 1/4 cup cream, and 1 teaspoon mustard over medium heat. Once hot, whisk in the shredded cheese, then season to taste with nutmeg, salt, and pepper. Keep warm over low heat.
  • Whisk eggs, 1/4 cup cream, salt, and pepper together until smooth. Heat an 8-inch non-stick skillet over medium heat, and lightly oil with cooking spray. Pour 1/4 cup of the egg mixture into hot pan, and swirl to make a thin, even layer of egg. Cook until firmed, then flip and cook for a few seconds more to firm the other side.
  • To prepare omelets, spoon some of the seafood filling into the lower half of each omelet. Roll up into a cylinder. Serve 2 per person bathed with Cheddar sauce.

Nutrition Facts : Calories 651.6 calories, Carbohydrate 4.8 g, Cholesterol 536.1 mg, Fat 50.7 g, Fiber 0.1 g, Protein 43.5 g, SaturatedFat 29 g, Sodium 852.2 mg, Sugar 0.9 g

CHILI CRISP HAM AND CHEESE OMELET



Chili Crisp Ham and Cheese Omelet image

Liven up your next omelet with this popular spicy Asian condiment.

Provided by Soup Loving Nicole

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6

3 eggs
1 tablespoon water
1 tablespoon spicy chili crisp sauce
1 tablespoon butter
¼ cup diced ham
⅓ cup shredded Cheddar cheese

Steps:

  • Whisk eggs, water, and chili crisp together in a bowl.
  • Melt butter in a large skillet over medium heat. Add egg mixture and cook until egg is completely set, about 6 minutes.
  • Add ham and Cheddar cheese to one end of the cooked egg in the skillet. Flip the other side of the egg over the ham and cheese mixture. Cook until cheese is melted, about 4 minutes.

Nutrition Facts : Calories 662.1 calories, Carbohydrate 3.3 g, Cholesterol 656.1 mg, Fat 53.8 g, Protein 39.2 g, SaturatedFat 23.3 g, Sodium 1179.7 mg, Sugar 1.4 g

HAM AND CHEESE OMELET



Ham and Cheese Omelet image

Make and share this Ham and Cheese Omelet recipe from Food.com.

Provided by looneytunesfan

Categories     Breakfast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

6 eggs
1/2 cup ham, chopped
salt, to taste
pepper, to taste
1/4 cup milk
4 slices American cheese

Steps:

  • Whisk eggs with milk and salt and pepper. Set aside.
  • Heat large nonstick frying pan with nonstick cooking spray over medium high heat.
  • Add egg mixture and cook without stirring until only a tiny bit of egg is still wet. Place 2 cheese slices on half of the omelet. Sprinkle ham over the cheese and top with other 2 slices cheese.
  • Carefully fold over one side of omelet on top of other. Slide out of pan onto plate.

Nutrition Facts : Calories 189.7, Fat 12.2, SaturatedFat 5.2, Cholesterol 299.3, Sodium 516.4, Carbohydrate 2.4, Sugar 0.3, Protein 16.6

HAM AND CHEESE CHOP CHOP



Ham and Cheese Chop Chop image

This is a great way to use up some Easter ham on the morning after. It's an easy-to-make omelet without all the fuss. Kids and adults both love it.

Provided by KEN WILLIAMS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 10m

Yield 4

Number Of Ingredients 4

6 eggs
1 tablespoon milk
1 ½ cups cubed smoked ham
¾ cup shredded Cheddar cheese

Steps:

  • Preheat a skillet over medium heat. Combine eggs and milk in a large bowl; beat well.
  • Add ham to preheated skillet and warm until juicy. Add eggs and stir regularly until they start to set. While eggs are still soft, add cheese. Cook until eggs are firm and cheese is melted. Season with salt and pepper to taste and serve.

Nutrition Facts : Calories 323.7 calories, Carbohydrate 1.1 g, Cholesterol 331 mg, Fat 24.3 g, Protein 24.5 g, SaturatedFat 10.3 g, Sodium 912.2 mg, Sugar 0.9 g

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