Two Ingredient Dough Teriyaki Chicken Flatbreads Recipes

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2 INGREDIENT FLATBREAD- NO YEAST!



2 Ingredient Flatbread- No Yeast! image

Foolproof and easy homemade 2 ingredient flatbreads! This easy recipe has no yeast and no water, and takes just 10 minutes to make. Easily foldable, and perfect for wraps, sandwiches, quesadillas, pizzas, and more! Vegan, gluten free, dairy free.

Provided by Arman

Categories     Breakfast

Number Of Ingredients 3

1 3/4 cups self-rising flour (use gluten-free, if needed)
1 cup Greek yogurt (vegan Greek yogurt, non-fat, full-fat or reduced-fat)
1/2 teaspoon salt (optional)

Steps:

  • In a large mixing bowl, combine your self-rising flour with Greek yogurt and mix well, until combined. Use your hands to incorporate the flour and yogurt and form a ball of dough.
  • Lightly flour a wooden or kitchen surface. Sprinkle a tablespoon or two of flour on top of the ball of dough. Transfer the dough onto the floured surface, and press into a circular shape. Divide the dough into 8 even portions.
  • Re-flour the surface again, and get one portion of dough. Use a rolling pin and roll it out into a circular shape. Repeat the process until you have 8 uncooked flatbreads.
  • Heat a large, non-stick pan on medium heat. When hot, place one flatbread on the heated surface and cook for 2-3 minutes, before flipping and cooking for another two minutes. Repeat the process until all the flatbreads are cooked.

Nutrition Facts : ServingSize 1 Flatbread, Calories 113 kcal, Carbohydrate 19 g, Protein 7 g, Fat 1 g, Cholesterol 1 mg, Sodium 155 mg, Fiber 1 g

2-INGREDIENT FLATBREAD RECIPE BY TASTY



2-ingredient Flatbread Recipe by Tasty image

Here's what you need: whole fat greek yogurt, self-rising flour

Provided by Kiano Moju

Categories     Sides

Time 30m

Yield 4 flatbreads

Number Of Ingredients 2

1 cup whole fat greek yogurt
1 cup self-rising flour, plus more for dusting

Steps:

  • In a large bowl, mix together yogurt and flour until it forms a smooth dough.
  • Transfer the dough to a floured surface. Divide into 4 equal parts.
  • Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing.
  • Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through.
  • Enjoy!

Nutrition Facts : Calories 183 calories, Carbohydrate 34 grams, Fat 0 grams, Fiber 1 gram, Protein 9 grams, Sugar 7 grams

TWO-INGREDIENT DOUGH GARLIC KNOTS



Two-Ingredient Dough Garlic Knots image

These garlic knots begin with the "internet famous" 2-ingredient dough. Add a few more ingredients and you'll have incredible garlic knots to serve with an Italian meal.

Provided by thedailygourmet

Categories     Garlic Bread

Time 30m

Yield 8

Number Of Ingredients 9

1 cup self-rising flour
1 cup whole fat plain Greek yogurt
¼ teaspoon granulated garlic
¼ teaspoon Italian seasoning
1 pinch salt
1 cup butter, melted
1 tablespoon olive oil
½ teaspoon dried parsley
½ teaspoon garlic granules

Steps:

  • Combine flour, yogurt, garlic granules, Italian seasoning, and salt in a bowl; mix to combine.
  • Dust work surface with more flour. Transfer dough to work surface. Knead dough for 8 to 10 minutes with the palm of your hand. Add more flour (1 teaspoon at a time) as needed to keep dough from being too sticky.
  • Preheat the oven to 500 degrees F (260 degrees C). Line a baking sheet with parchment paper or a silicone baking mat (such as Silpat®).
  • Shape dough into a rounded loaf. Using a bench scraper, cut off 8 wedges of dough. Roll each wedge of dough into a rope shape and tie into knots. Place knots onto the prepared baking sheet.
  • Bake in the preheated oven until knots are lightly browned, 10 to 12 minutes.
  • Meanwhile, combine melted butter, oil, garlic granules, and parsley for topping in a small glass bowl. Brush mixture over the warm knots.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 11.9 g, Cholesterol 61 mg, Fat 24.9 g, Fiber 0.5 g, Protein 1.8 g, SaturatedFat 14.8 g, Sodium 381.5 mg

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