Two Grain Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY MULTIGRAIN PANCAKES



Hearty Multigrain Pancakes image

Oats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! -Jeri Tirmenstein, Apache Junction, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 pancakes.

Number Of Ingredients 10

1/4 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup quick-cooking oats
1 tablespoon brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup plus 1 tablespoon fat-free milk
2 tablespoons egg substitute
2 teaspoons canola oil
Optional: Fresh berries, maple syrup and butter

Steps:

  • In a large bowl, combine the first 6 ingredients. Combine the milk, egg substitute and oil; add to dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. If desired, serve with optional toppings.

Nutrition Facts : Calories 243 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 559mg sodium, Carbohydrate 40g carbohydrate (11g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

MULTIGRAIN PANCAKES



Multigrain Pancakes image

These multigrain pancakes are so light and fluffy that you'd never guess that they're healthy!

Provided by Kate @ I Heart Eating

Categories     Breakfast

Time 20m

Number Of Ingredients 10

1 cup water
2 tablespoons butter
1/3 cup multigrain hot cereal1
1 cup granola2
1 ½ cups milk3
1 large egg
1 cup all-purpose flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/4 teaspoon salt

Steps:

  • Add water and butter to a large saucepan and bring to a boil.
  • Remove from heat.
  • Stir in the multigrain cereal.
  • Let it sit for 10 minutes.
  • Stir in the granola.
  • Stir in the milk until combined.
  • Add the egg and stir to combine.
  • Stir in the flours, baking powder, and salt just until combined.
  • Heat your griddle or pan until hot.4
  • Grease the griddle or pan.
  • Drop 1/4 cup of batter onto the griddle or pan for each pancake.
  • Cook until the bubbles the form and begin to pop. The edges of the pancakes should look dry.
  • Flip and continue to cook until the other side is done.

Nutrition Facts : ServingSize 1 pancake, Calories 144 kcal, Carbohydrate 22 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 19 mg, Sodium 89 mg, Fiber 2 g, Sugar 4 g

TWO-GRAIN PANCAKES



Two-Grain Pancakes image

Categories     Breakfast     Brunch     Quick & Easy     Cornmeal     Maple Syrup     Whole Wheat     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about sixteen 2 1/2-inch pancakes, serving 2

Number Of Ingredients 11

1/3 cup cornmeal (preferably stone-ground)
1/4 cup whole-wheat flour
1/4 cup all-purpose flour
1 teaspoon double-acting baking powder
1 teaspoon sugar
1/2 teaspoon salt
1 large egg, beaten lightly
3/4 cup milk
1 tablespoon unsalted butter, melted
vegetable oil for brushing the griddle
pure maple syrup, heated, as an accompaniment

Steps:

  • In a bowl whisk together the cornmeal, the flours, the baking powder, the sugar, and the salt, add the egg, the milk, and the butter, and whisk the batter until it is blended well. Heat a griddle over moderately high heat until it is hot enough to make drops of water scatter over its surface and brush it with oil. Working in batches, drop the batter by large spoonfuls onto the griddle, cook the pancakes for 30 seconds to 1 minute on each side, or until they are golden, and transfer them as they are cooked to a platter. Serve the pancakes with the syrup.

MULTIGRAIN PANCAKES



Multigrain Pancakes image

Multigrain pancakes can be dense and heavy, but these aren't: The yogurt keeps them light and moist without adding a lot of fat.

Provided by Food Network Kitchen

Time 30m

Yield about 12 pancakes

Number Of Ingredients 15

1/2 cup all-purpose flour
1/2 cup whole-wheat flour
1/4 cup quick-cooking oats
1/4 cup cornmeal
3 tablespoons packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 large egg
1/2 cup plain low-fat yogurt
3/4 cup nonfat milk
1/2 teaspoon finely grated lemon zest
1/4 teaspoon freshly grated nutmeg
3 tablespoons nut oil (such as almond or roasted peanut) or vegetable oil
Unsalted butter, for brushing
Butter and maple syrup, for serving

Steps:

  • Whisk the all-purpose flour, whole-wheat flour, oats, cornmeal, brown sugar, baking powder and salt in a large bowl. Whisk the egg in a medium bowl. Add the yogurt, milk, lemon zest, nutmeg and oil and whisk until combined. Stir the egg mixture into the flour mixture until just combined (it's OK if there are a few lumps).
  • Heat a griddle or large nonstick skillet over medium-low heat; lightly brush with butter. Pour 1/4 cup batter onto the griddle for each pancake and cook until bubbles form on top and the bottom is lightly browned, about 3 minutes. (If the pancakes are browning too quickly, reduce the heat to low.) Flip and continue cooking until golden on the other side, about 1 more minute. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as necessary. Serve with butter and syrup.

PANCAKES FOR TWO



Pancakes for Two image

These light and fluffy pancakes are perfectly portioned for two, so there's no need to worry about what to do with leftover batter. For a special taste treat, I like to prepare them with blueberries.-Annemarie Pietila, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield about 8 pancakes.

Number Of Ingredients 9

1-1/4 cups all-purpose flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, lightly beaten
1-1/4 cups buttermilk
2 tablespoons canola oil
1 cup fresh or frozen blueberries, optional

Steps:

  • In a large bowl, combine flour, sugar, baking powder, baking soda and salt. Combine egg, buttermilk and oil; stir into dry ingredients just until blended. If desired, fold in blueberries. , Preheat griddle over medium heat. Lightly grease griddle. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.

Nutrition Facts : Calories 527 calories, Fat 18g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 1299mg sodium, Carbohydrate 74g carbohydrate (15g sugars, Fiber 2g fiber), Protein 16g protein.

MULTIGRAIN PANCAKES



Multigrain Pancakes image

Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter.

Provided by 9KATIE9

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 13

¼ cup whole wheat flour
¼ cup all-purpose flour
¼ cup rolled oats
¼ cup cornmeal
2 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
½ teaspoon salt
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
2 tablespoons plain nonfat yogurt
2 tablespoons skim milk
2 tablespoons water

Steps:

  • In a medium bowl, stir together the whole wheat flour, all-purpose flour, oats, cornmeal, sweetener, salt, baking powder, baking soda and cinnamon. In a separate bowl, whisk together the eggs, yogurt, milk and water. Pour the wet ingredients into the dry, and mix just until moistened.
  • Heat a skillet over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter per pancake onto the skillet. Cook until bubbles begin to form in the center, then flip and cook until browned on the other side.

Nutrition Facts : Calories 119.8 calories, Carbohydrate 23.2 g, Cholesterol 0.3 mg, Fat 0.7 g, Fiber 2.1 g, Protein 5.5 g, SaturatedFat 0.1 g, Sodium 574.8 mg, Sugar 1.2 g

WHOLE-GRAIN PANCAKES



Whole-Grain Pancakes image

Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.

Provided by Melissa Clark

Categories     breakfast, brunch, easy, pancakes, main course

Time 45m

Yield About 10 pancakes

Number Of Ingredients 12

1 cup whole-wheat flour
3/4 cup all-purpose flour
1/2 cup cornmeal
1/4 cup rolled oats
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
2 1/4 cups buttermilk or plain yogurt (not Greek)
3 large eggs
1/4 cup unsalted butter, melted, plus more for serving
1 tablespoon honey
Maple syrup, for serving

Steps:

  • In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
  • Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
  • Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
  • Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
  • Repeat with the remaining batter, adding more butter to the skillet as needed.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams

SPICED TWO-GRAIN PANCAKES



Spiced Two-Grain Pancakes image

Categories     Blender     Ginger     Breakfast     Brunch     Vegetarian     Quick & Easy     Oat     Pan-Fry     Cinnamon     Clove     Gourmet     Kidney Friendly     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 14 pancakes

Number Of Ingredients 14

1 cup milk
1 large egg
1/2 stick (1/4 cup) unsalted butter, melted and cooled
1 cup old-fashioned oats
1/4 cup plus 1 tablespoon packed brown sugar
3/4 cup all-purpose flour
1/4 cup toasted wheat germ
1 teaspoon baking soda
1 1/4 teaspoons ground ginger
1 1/4 teaspoons ground cinnamon
a scant 1/2 teaspoon ground cloves
1 teaspoon salt
vegetable oil for brushing griddle
Accompaniment: pure maple syrup, heated

Steps:

  • In a blender blend all pancake ingredients except oi until just combined.
  • Heat a griddle over moderate heat until hot enough to make a drop of water scatter over surface and brush with oil. Working in batches, drop scant 1/4-cup measures of batter onto griddle to form pancakes about 4 inches in diameter and cook until bubbles appear on surface and undersides are brown, about 2 minutes. Flip pancakes with a metal spatula and cook until undersides are golden brown and pancakes are cooked through, about 2 minutes.
  • Serve pancakes with syrup.

GOOD FOR YOU MULTI-GRAIN PANCAKES



Good for You Multi-Grain Pancakes image

I love pancakes and try to make them as healthy as possible, keeping them light and fluffy the way pancakes should be! I'm posting this recipe just the way I found it (courtesy of Mr. Breakfast Collection), but made a few quick substitutions for what I had on hand. I used 3 egg whites that I had in the fridge from another recipe. I also made my own buttermilk using skim milk and almost 1 T. lemon juice (let it sit 10 minutes before using). I ended up with 12 good-sized cakes and froze what we didn't eat for quick weekday breakfasts. Top with fruit, real maple syrup, sf syrup or honey...whatever you like!

Provided by DuChick

Categories     Breakfast

Time 18m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 11

3 eggs, lightly beaten (or egg substitute)
1 tablespoon brown sugar
1 tablespoon baking powder
3/4 teaspoon salt
1/2 cup whole wheat flour
1/2 cup all-purpose white flour
1/4 cup rolled oats (oatmeal)
1/4 cup cornmeal
1/2 cup nonfat plain yogurt
3/4 cup low-fat buttermilk (or make your own with milk plus lemon juice)
1 tablespoon margarine or 1 tablespoon canola oil

Steps:

  • Combine beaten eggs, sugar, baking powder and salt in a large bowl and stir well.
  • In a separate bowl, mix together whole wheat flour, white flour, rolled oats and cornmeal.
  • Add yogurt, buttermilk and oil (or butter or margarine) to the egg mixture and stir.
  • Fold in the flour mixture just until blended. Don't overmix!
  • Using a 1/4 cup measure, drop batter onto a hot, nonstick skillet. (I always spray with Pam.) Cook over medium heat until bubbles form on tops of pancakes. Flip pancakes over and continue cooking one minute longer or until nicely browned.

DAD'S DOUBLE WHOLE GRAIN PANCAKES



Dad's Double Whole Grain Pancakes image

My dad makes these pancakes. They are the BEST!

Provided by Annie

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 35m

Yield 28

Number Of Ingredients 11

1 cup all-purpose flour
1 ⅓ cups dry milk powder
1 teaspoon baking powder
1 ½ teaspoons baking soda
1 teaspoon salt
2 cups whole wheat flour
¾ cup white sugar
4 eggs, lightly beaten
3 cups water
¼ cup butter, melted
3 tablespoons vinegar

Steps:

  • In a large bowl, sift all-purpose flour, milk powder, baking powder, baking soda and salt. Stir in whole wheat flour. In a small bowl, combine sugar, eggs, water, butter and vinegar. Make a well in the flour mixture, and pour in the egg mixture. Mix until smooth.
  • Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 121.1 calories, Carbohydrate 17.4 g, Cholesterol 36.8 mg, Fat 4.2 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 2.3 g, Sodium 208.9 mg, Sugar 7.8 g

More about "two grain pancakes recipes"

MULTIGRAIN PANCAKES RECIPE | KING ARTHUR BAKING
Web Instructions In a large bowl, whisk together the dry ingredients until evenly incorporated. In a separate bowl or large measuring cup, whisk together …
From kingarthurbaking.com
4.4/5 (9)
Calories 120 per serving
Total Time 24 mins
See details


WHOLE GRAIN PANCAKES RECIPE | KING ARTHUR BAKING
Web Instructions In a medium to large mixing bowl, mix together the eggs, milk, butter or vegetable oil, and honey or brown sugar until well combined. Set aside. In a separate bowl, weigh your flour; or measure it by gently …
From kingarthurbaking.com
See details


BEST-EVER WHOLE-GRAIN PANCAKES | CANADIAN LIVING
Web Jun 2, 2006 In bowl, combine 1 cup (50 mL) of the buttermilk with rolled oats; let stand for 10 minutes. In large bowl, whisk together flour, wheat germ, sugar, baking powder, …
From canadianliving.com
See details


FLUFFY MULTIGRAIN PANCAKE MIX - THE FAUX MARTHA
Web May 27, 2021 Melt the butter in a small saucepan over low heat until half melted. Remove from the heat to allow to continue melting and cooling. Meanwhile, measure the milk out …
From thefauxmartha.com
See details


THE BEST TWO INGREDIENT PANCAKE EVER! - KIM'S CRAVINGS
Web Feb 26, 2019 Simple, quick and easy to make. With just 2 ingredients, these pancakes are paleo, gluten-free, dairy free, grain free, and no sugar added. The best two ingredient pancake ever comes together in just a …
From kimscravings.com
See details


WHOLE GRAIN PANCAKES WITH BERRIES AND COCONUT YOGURT …
Web Jul 8, 2018 In a large mixing bowl whisk dry ingredients: whole wheat and all purpose flour, coconut sugar, baking soda, baking powder and salt. Add liquid mixture and stir to just combine. Pour in steel cut oats and mix …
From twospoons.ca
See details


MULTI GRAIN & WHOLE GRAIN PANCAKES RECIPES - EATINGWELL
Web Whole-Grain Buttermilk Pancakes. 1 hr. Banana-Chocolate Chip Pancakes. 1 hr. Blueberry-Ricotta Pancakes. 40 mins. Egg & Avocado Pancake Breakfast Wraps. 35 …
From eatingwell.com
See details


BEST MULTIGRAIN PANCAKES RECIPE - HOW TO MAKE FLUFFY …
Web May 19, 2018 Using a 4 tablespoon-sized spring-release scoop (2-ounce scoop/#16 scoop), about 1/4 cup, add the pancake batter to the pan. The pancake is ready to flip once bubbles begin to appear on the surface. …
From food52.com
See details


HEARTY WHOLE-GRAIN PANCAKES RECIPE | MYRECIPES
Web Make pancakes: Whisk together mix with 1 1/4 cups water, the eggs, and 2 tbsp. oil in a large bowl until mostly smooth. Heat a large cast-iron skillet over medium heat and grease with 1/2 tbsp. oil. Ladle 1/3-cup portions …
From myrecipes.com
See details


MULTIGRAIN PANCAKES - LOVE IN MY OVEN
Web Jan 10, 2022 What’s in a multigrain pancake? These pancakes are so hearty! They’re made with: oats whole wheat flour flax seeds I use quick oats in this recipe, which I highly recommend since they don’t make the …
From loveinmyoven.com
See details


PANCAKES FOR TWO (SMALL BATCH OF PANCAKES) - DESSERT …
Web Sep 24, 2023 Pancakes for Two (small batch of pancakes) - Dessert for Two Pancakes for Two Published: Aug 1, 2018 · Modified: Aug 31, 2023 by Christina Lane · This post may contain affiliate links · 89 Comments …
From dessertfortwo.com
See details


WHOLE GRAIN PANCAKE RECIPES
Web Pancake Recipes Whole Grain Pancakes Fluffy and delicious whole grain pancakes made from scratch. Find easy recipes for whole wheat pancakes, oatmeal pancakes, buckwheat pancakes, and more. …
From allrecipes.com
See details


TWO-GRAIN PANCAKES RECIPE - BAKER RECIPES
Web 1/3 c Cornmeal; (preferably; stone-ground) 1/4 c Whole-wheat flour 1/4 c All-purpose flour 1 ts Double-acting baking powder 1 ts Sugar 1/2 ts Salt 1 lg Egg; beaten lightly 3/4 c Milk 1 …
From bakerrecipes.com
See details


Related Search