Two Day Suggested Eating Plan For Nausea Recipes

TWO-DAY SUGGESTED EATING PLAN FOR CONSTIPATION

Steps:

• DAY 1Breakfast Rise 'n Shine Muffins with Creamy Orange Glaze, Energy-Boosting Breakfasts 1 cup hot herbal teaSnack Hot Fruit Compote, Coping With Side Effects 1 cup waterLunch Spaghetti and "Meatballs", Family-Pleasing Main Dishes 1/2 cup fat-free (skim) milkSnack 1/4 cup dried apricots or raisins 2 or 3 tablespoons toasted soybeans 1 cup waterDinner Corn and Black Bean Salad, Make-Ahead Meals 1 slice whole-grain bread 1 cup fruit juiceSnack Easy Fresh-Fruit Salad, Comforting Side Dishes 1 cup mineral waterDAY 2Breakfast Potato Pancakes with Cinnamon Apples, Energy-Boosting Breakfasts 1/2 cup prune juiceSnack 1 kiwifruit 1 cup waterLunch Barley and Asparagus, Comforting Side Dishes Stir-Fried Vegetables, Comforting Side Dishes 1 cup hot teaSnack 1/3 to 1/2 cup high-fiber cereal with milk 1 cup waterDinner White Turkey Chili, Make-Ahead Meals Whole-grain breadsticks or bread 1 cup fat-free (skim) milkSnack Creamy Caramel Dip with Fruit, Fatigue-Fighting Snacks 1 cup fruit juiceFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

TWO-DAY SUGGESTED EATING PLAN FOR NAUSEA

Steps:

• DAY 1Breakfast Fruit Parfaits, Energy-Boosting Breakfasts 1 cup waterSnack 1 or 2 slices toast dry, or with a small amount of butter or margarine 1/2 cup fat-free (skim) milkLunch Chicken Soup with Homemade Noodles, Make-Ahead Meals Oyster crackers 1/2 cup fat-free (skim) milkSnack 1 container (6 ounces) low-fat fruited yogurt 1/2 glass sparkling water or sodaDinner Dijon Chicken, Make-Ahead Meals Mashed Potatoes, Comforting Side Dishes 1/2 cup canned green beans, corn or peas 1/2 cup fat-free (skim) milkSnack 1/2 cup frozen sherbet 1 cup sparkling water or soda DAY 2Breakfast Home-Style Oatmeal with Raisins, Energy-Boosting Breakfasts 1/2 cup fat-free (skim) milkSnack Pretzels 1/2 cup apple-cranberry juiceLunch Macaroni Pasta "Soup", 20-Minute Main Dishes Rice Pudding, Treat-Yourself DessertsSnack Canned peaches, pears or other canned bland fruit 1/2 glass sparkling waterDinner 3 ounces baked or boiled chicken, without skin Baking Powder Biscuits, Energy-Boosting Breakfasts Easy Creamed Vegetables, Comforting Side Dishes 1 cup waterSnack Orange-Cream Frosty, Treat-Yourself Desserts 1/2 cup apple juiceFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

TWO-DAY SUGGESTED EATING PLAN FOR NEUTROPENIA

Steps:

• DAY 1Breakfast Cinnamon-Raisin Morning Mix, Energy-Boosting Breakfasts Berry-Banana Smoothie, Coping With Side EffectsSnack Roasted Vegetable Dip, Fatigue-Fighting Snacks with broccoli flowerets and caulifloweretsLunch Chicken and Vegetable Stir-Fry, Family-Pleasing Main Dishes 1 cup tomato juiceSnack Savory Black-Eyed Peas with Bacon, Comforting Side Dishes 1/2 cup cooked spinach 1 cup fat-free (skim) milkDinner Beef and Bean Dinner, Family-Pleasing Main Dishes 1 cup fat-free (skim) milkSnack Gingerbread with Brown Sugar Meringue, Treat-Yourself Desserts 1 cup orange juice DAY 2Breakfast Tropical Pancakes, Energy-Boosting Breakfasts 1/2 cup strawberries 1 cup fat-free (skim) milkSnack 1/3 cup raisins 1/2 cup pretzels 1 cup sparkling waterLunch Philly Beef Sandwiches, Fatigue-Fighting Snacks Canned mandarin orange segmentsSnack Streusel-Topped Fruit Brunch Cake, Fatigue-Fighting Snacks 1 cup fat-free (skim) milkDinner Crowd-Size Minestrone, Make-Ahead Meals Soft breadsticks 1 cup waterSnack 2 graham crackers with peanut butter 1 cup apple juiceFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.