Twisted Beef Koftas Middle Eastern Meatballs Recipes

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MIDDLE EASTERN MEATBALLS (KOFTA KEBABS)



Middle Eastern Meatballs (Kofta Kebabs) image

Middle Eastern Meatballs (Kofta Kebabs) made in just one bowl and ready to bake in 15 minutes with authentic middle eastern spices, it tastes like the ground beef kebab you love but with minimal effort.

Provided by Sabrina Snyder

Categories     Main Course

Time 30m

Number Of Ingredients 13

2 tablespoons fresh parsley (chopped)
1 tablespoon fresh mint (minced)
6 cloves garlic (minced)
1 1/2 teaspoons kosher salt
1/2 teaspoon ground black pepper
2 tablespoons ground coriander
2 teaspoons ground cumin
1 1/2 teaspoons ground cinnamon
1 teaspoon ground allspice
1/2 teaspoon cayenne pepper
1/4 teaspoon ground ginger
2 pounds ground beef
1/3 cup grated onion

Steps:

  • Preheat the oven to 425 degrees.
  • Add all the ingredients except the beef into a bowl and stir well.
  • Add in the beef and stir until just combined.
  • Form into 1/4 cup meatballs (I use an ice cream scoop) onto your cast iron skillet or sheet pan.
  • Cook for 15-18 minutes or until cooked through.

Nutrition Facts : Calories 94 kcal, Carbohydrate 1 g, Protein 10 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 33 mg, Sodium 229 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

TURKISH MEATBALLS (KOFTA)



Turkish Meatballs (Kofta) image

If you are looking for a tasty main dish meal, try my new Turkish meatballs.

Provided by Will

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 24m

Yield 6

Number Of Ingredients 11

2 slices slightly stale whole wheat bread
1 pound lean ground lamb
1 egg
2 tablespoons chopped fresh parsley
2 cloves garlic
1 teaspoon ground cumin
1 teaspoon dried mint
½ teaspoon ground allspice
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon olive oil

Steps:

  • Tear up bread slices into the bowl of a food processor; process into fine crumbs. Add ground lamb and egg; process until blended. Add parsley, garlic, cumin, mint, allspice, salt, and pepper; process until evenly combined.
  • Roll lamb mixture into small meatballs.
  • Heat olive oil in a large skillet over medium heat. Cook meatballs in batches, turning occasionally, until browned on all sides, 4 to 5 minutes per batch. Transfer to a paper towel-lined plate using a slotted spoon.

Nutrition Facts : Calories 180.6 calories, Carbohydrate 4.8 g, Cholesterol 73.9 mg, Fat 11.6 g, Fiber 0.8 g, Protein 13.9 g, SaturatedFat 4 g, Sodium 284.3 mg, Sugar 0.6 g

MEDITERRANEAN KOFTA MEATBALLS



Mediterranean Kofta Meatballs image

For a new take on meatballs, try this quick kofta recipe to make flavorful Mediterranean meatballs full of spices and herbs. Shape meat mixture around soaked wooden skewers and grill them for a more authentic twist. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 17

1 pound ground lamb
1 small onion, chopped
1/2 cup packed fresh parsley sprigs
1/4 cup fresh mint leaves
1 tablespoon minced fresh oregano
2 garlic cloves
1 teaspoon lemon-pepper seasoning
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1 tablespoon vegetable oil
Hot cooked couscous
1 cup plain Greek yogurt
2 plum tomatoes, cut into wedges
2 lemons, cut into wedges
3 tablespoons minced red onion
Fresh mint leaves

Steps:

  • Place onion, parsley, mint, oregano and garlic in bowl of food processor. Pulse until minced. In large bowl, combine herb mixture, lemon pepper, salt, paprika and cumin. Add lamb; mix lightly but thoroughly. With wet hands, shape into 16 balls. In a large skillet, heat 1 tablespoon oil over medium heat. Brown meatballs in batches; drain. Remove and keep warm. Serve meatballs over cooked couscous. Top with yogurt, tomato wedges, and red onion. Garnish with mint leaves and lemon wedges.

Nutrition Facts : Calories 339 calories, Fat 24g fat (10g saturated fat), Cholesterol 90mg cholesterol, Sodium 482mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.

TWISTED BEEF KOFTAS (MIDDLE-EASTERN MEATBALLS)



Twisted Beef Koftas (Middle-Eastern Meatballs) image

Traditionally made with lamb and mint, this is my own altered version of the scrumptious Indian dish. These meatballs are pretty spicy, so season to your known preferences. I like to use lots of pepper and cayenne and minimal salt. The prep time can be cut by preparing the ingredients in a food processor. All measurements are approximate, feel free to use what you have on hand! There are many ways to serve them. My favorite method is in a fresh, warm pita with a cucumber-yogurt sauce or with terriyaki and a handful of onions. My boyfriend likes to eat his with spicy mustard. Or for a flavor crossover use them as meatballs for spaghetti! Try a cool, light salad as a side, and don't forget dessert!

Provided by YourCakeIWillTake

Categories     Meat

Time 35m

Yield 15-20 meatballs, 2-4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 medium onion, finely chopped
1 medium potato, peeled, grated
1/2 cup cilantro, finely chopped
1 -4 garlic clove, finely chopped
1/2 bell pepper, finely chopped (optional)
1 egg
3 teaspoons teriyaki sauce or 3 teaspoons soy sauce
ground black pepper, to taste
cayenne pepper, to taste
garlic salt or seasoning salt, to taste

Steps:

  • Preheat oven to 350.
  • Mix all ingredients in a medium mixing bowl until well-blended (using your hands works best).
  • Form golf-ball sized meatballs from the mixture and place, without touching, on an ungreased baking sheet.
  • Bake until slightly browned and cooked through (approximately 20-25 minutes).
  • Serve 'em up hot! (See Recipe Description for Suggestions).

LOW FAT MIDDLE EASTERN BEEF KOFTAS



Low Fat Middle Eastern Beef Koftas image

Inspired by local magazine, TRUE! Added, subtracted to make my own too! This IS yummy as can be! No extra calories or extra fat will you see!

Provided by mickeydownunder

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

450 g lean ground beef
1 red onion
1 cup mint
1/2 cup fresh parsley
1 lemon
1/2 teaspoon pepper
1/2 teaspoon allspice
2 teaspoons cumin
2 teaspoons coriander
cooking spray
1 cup non-fat vanilla yogurt
4 tablespoons mint sauce

Steps:

  • COMBINE beef, GRATED red onion, parsley, mint, allspice, GRATED lemon rind and juice of lemon in bowl.
  • Make in 7 or 8 rolled sausages.
  • SPRAY pan with oil and cook beef until cooked.
  • NOTE: To make it easier to cook, make sure sausages or rolled evenly.
  • NOTE: I put a plate and a can from the pantry on top to help to brown evenly.
  • In separate bowl, COMBINE vanilla low-fat yogurt and mint sauce (I used from the bottle; thick or thin will do).
  • Will serve with grape tomatoes and Bill Granger's Spiced Pumpkin recipe listed at ZAAR!
  • ENJOY!
  • **UPDATED NOTE: If the combination FEELS dry, you can add up to 2 Tablespoon of Greek Yogurt too as if the mixture is ultra dry before you grill, it will taste like that too!

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