SAVORY CHICKEN AND RICE SKILLET
I adapted this recipe from a Betty Crocker cookbook. One pan to clean is just a bonus to this tasty dinner.
Provided by SweetsLady 3
Categories < 60 Mins
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Coat large skillet with non-stick spray. Place over medium heat and cook onion, garlic, and mushrooms until golden, stirring often.
- Add chicken and cook an additional 5 minutes, stirring occasionally.
- Stir in carrots, rice mix and water. Bring to a boil.
- Reduce heat to low, cover and simmer 15 minutes, stirring occasionally.
- Uncover and simmer about 3 minutes, or until liquid is absorbed.
- Serve, topping each portion with parmesan.
Nutrition Facts : Calories 173.1, Fat 3.8, SaturatedFat 1, Cholesterol 74.6, Sodium 193.5, Carbohydrate 7.5, Fiber 1.8, Sugar 3.5, Protein 26.6
SWEET AND SAVORY CHICKEN RICE BOWL
Sweet & Savory glazed chicken that pairs perfectly with Jasmine rice for a quick, easy weeknight meal.
Provided by Walmart
Categories Chicken Breast
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- In a nonstick skillet sprayed with cooking spray, cook chicken until brown on medium-high heat.
- Once chicken is thoroughly cooked, reduce heat to medium and add garlic, barbecue sauce, light brown sugar, and soy sauce. Stir until chicken is coated with sauce mixture. Cook for an additional 5 minutes on medium heat until sauce begins to bubble.
- Remove from heat and serve over top cooked Jasmine rice in a bowl.
- (optional) Garnish with parsley flakes.
- This dish was created by Walmart Mom, Heather Batts.
- Tips: For quick cooking time, pair with 10-Minute Success Boil-in-Bag Jasmine Rice.
CHICKEN AND CAULIFLOWER RICE SOUP
Sometimes you need the comfort and healing power of chicken noodle soup but could do without the noodles. For those times, there's this herby and aromatic soup featuring fresh ginger, jalapeño, green onion, basil and cilantro, and made complete with tender chunks of chicken thighs and a rich chicken broth. In place of noodles, this soup features cauliflower rice-find it in the freezer section of your grocery store. This cruciferous vegetable does double duty here by making a satisfying textural substitute for the rice or noodles you might normally add to your chicken soup, while also adding some healthful benefits-cauliflower is loaded with nutrients, fiber, vitamins and potassium. The final twist in this soup recipe is the tablespoon of soy sauce stirred in at the end for extra savory flavor that'll have you coming back for a second bowl! So next time you need to heal your body or soul, do it with the help of this non-traditional but just-as-soothing chicken soup!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 18
Steps:
- In 5-quart Dutch oven, heat 2 teaspoons of the vegetable oil over medium-high heat. Toss chicken with sesame oil, 1/4 teaspoon of the salt and the black pepper. Add chicken to Dutch oven; cook 6 to 8 minutes, stirring once, until chicken is browned. Using slotted spoon, transfer mixture to bowl; cover to keep warm.
- Reduce heat to medium. Add remaining 2 teaspoons oil to Dutch oven. Add mushrooms and remaining 1/4 teaspoon salt; cook 4 to 5 minutes, stirring occasionally, until mushrooms are tender and starting to brown. Add white parts of onion, gingerroot, garlic, chopped jalapeño and carrots to Dutch oven; cook over medium heat 2 to 3 minutes, stirring frequently, until vegetables are starting to soften and are fragrant.
- Stir in broth; heat to boiling. Stir in chicken and cauliflower; return to boiling. Reduce heat; simmer uncovered 6 to 8 minutes, stirring occasionally, until cauliflower is tender. Stir in soy sauce and green parts of onion; divide among serving bowls.
- Garnish with basil and cilantro.
Nutrition Facts : Calories 290, Carbohydrate 10 g, Cholesterol 135 mg, Fiber 3 g, Protein 34 g, SaturatedFat 3 g, ServingSize 2 Cups, Sodium 1150 mg, Sugar 4 g, TransFat 0 g
SAVORY CHICKEN AND RICE
With one skillet and five ingredients, you can create dinner for four!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 10-inch nonstick skillet over medium heat. Cook chicken in skillet about 5 minutes, stirring occasionally, until no longer pink in center. Stir in remaining ingredients including seasonings from rice mix.
- Heat to boiling; reduce heat to low. Cover and simmer 15 minutes, stirring occasionally. Uncover and simmer about 3 minutes longer, stirring occasionally, until carrots are tender and liquid is absorbed.
Nutrition Facts : Calories 240, Carbohydrate 25 g, Cholesterol 70 mg, Fiber 2 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 2 g, TransFat 0 g
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