Tutti Fruity Smoothie Recipes

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TUTTI-FRUITY SMOOTHIE



Tutti-Fruity Smoothie image

Make and share this Tutti-Fruity Smoothie recipe from Food.com.

Provided by cookiedog

Categories     Smoothies

Time 8m

Yield 2 serving(s)

Number Of Ingredients 6

1 banana, peeled and cut up
1/4 cup fresh blueberries or 1/4 cup frozen blueberries
1/4 cup sliced fresh strawberries or 1/4 cup frozen strawberries
3/4 cup vanilla-flavored soymilk or 3/4 cup milk
1/2 cup grape juice or 1/2 cup cranberry juice, chilled
1/2 cup vanilla frozen yogurt or 1/2 cup pineapple sherbet

Steps:

  • In a blender container combine banana, berries, soy milk, juice, and yogurt.
  • Cover and blend until smooth.
  • Pour into glasses.

Nutrition Facts : Calories 127.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 0.7, Sodium 32.3, Carbohydrate 26.2, Fiber 2.3, Sugar 18.5, Protein 2.3

TUTTI FRUTTI SMOOTHIE



Tutti Frutti Smoothie image

Provided by Food Network

Time 14m

Yield 6 servings

Number Of Ingredients 6

1 cup chopped strawberries
1 cup fresh blueberries
1/2 cup sliced banana
1 1/4 cups pineapple
1/2 cup firm tofu
2 cups ice cubes

Steps:

  • In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.

TUTTI FRUTTI SMOOTHIE



Tutti Frutti Smoothie image

Provided by Food Network

Time 14m

Yield 6 servings

Number Of Ingredients 6

1 cup chopped strawberries
1 cup fresh blueberries
1/2 cup sliced banana
1 1/4 cups pineapple
1/2 cup firm tofu
2 cups ice cubes

Steps:

  • In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.

Nutrition Facts : Calories 74 calorie, Fat 1.5 grams, SaturatedFat 0.3 grams, Carbohydrate 14.3 grams, Fiber 2.2 grams, Protein 2.4 grams

TUTTI FRUTTI SMOOTHIE



Tutti Frutti Smoothie image

Provided by Food Network

Categories     beverage

Time 14m

Yield 6 servings

Number Of Ingredients 6

1 cup chopped strawberries
1 cup fresh blueberries
1/2 cup sliced banana
1 1/4 cups pineapple
1/2 cup firm tofu
2 cups ice cubes

Steps:

  • In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.

Nutrition Facts : Calories 74 calorie, Fat 1.5 grams, SaturatedFat 0.3 grams, Carbohydrate 14.3 grams, Fiber 2.2 grams, Protein 2.4 grams

TUTTI-FRUITY TOFU SMOOTHIE



Tutti-Fruity Tofu Smoothie image

If you would like to add some soy protein to your diet, this is a great smoothie--a really good way to get two serving of protein at one time. I am not vegetarian, just trying to eat healthy, so I use powdered milk and water, but you could substitute soy milk. I used firm tofu and it still turned out very smooth. It's a very versatile snack or meal-on-the-go.

Provided by Vicx Waters

Categories     Smoothies

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

4 ounces cranberry sauce or 4 ounces applesauce (whatever you like--I like to use the little plastic containers for kid's lunch boxes, that have been)
3 ounces silken tofu or 3 ounces firm tofu, drained.
3 tablespoons dry milk, plus
4 ounces water (OR 4 ounces of soymilk)
3 tablespoons sugar or 3 tablespoons other artificial sweetener (or to taste, depending on fruit, I use Splenda)
2 ice cubes, can be added and use 1 less ounce of water to make it slushy (optional)

Steps:

  • Dump all ingredients in blender.
  • Do not thaw fruit.
  • Use pulse feature of blender until fruit is crushed and smooth.
  • Use liquify feature of blender for about 2 minutes to liquify and aerate the smoothie.
  • Pour in pretty glass and enjoy your delicious protein!

Nutrition Facts : Calories 351.6, Fat 8.7, SaturatedFat 4.2, Cholesterol 22.4, Sodium 92, Carbohydrate 59.9, Fiber 1.8, Sugar 57.2, Protein 11.2

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