Tuscan Steak And Salad Recipes

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ITALIAN STEAK SALAD WITH PARMESAN CROUTONS



Italian Steak Salad with Parmesan Croutons image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 cups grape tomatoes (1/2 cup whole, 1 1/2 cups halved)
1/2 small red onion (1/2 cut into chunks, 1/2 thinly sliced)
1/4 cup fresh basil
3 tablespoons red wine vinegar
Kosher salt and freshly ground pepper
6 tablespoons extra-virgin olive oil
1 1/4 pounds flank steak, halved lengthwise
3 cups torn Italian bread (about 4 ounces)
2 tablespoons grated parmesan cheese, plus shaved parmesan for topping
3 heads endive, cut into 1/2-inch pieces
1 head radicchio, torn
1 romaine lettuce heart, torn

Steps:

  • Preheat the oven to 425˚. Combine the whole grape tomatoes, red onion chunks, basil and vinegar in a blender. Add 1/2 teaspoon salt and a few grinds of pepper and blend until almost smooth. Add 1/4 cup olive oil and puree until smooth. Remove 2 tablespoons of the dressing to a small bowl.
  • Place each steak half between 2 pieces of plastic wrap and pound on both sides with the flat side of a meat mallet until 3/4 inch thick. Season with salt and pepper and brush with the reserved 2 tablespoons dressing. Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. Add the steak and sear until well browned, 3 to 4 minutes per side for medium rare. Transfer to a cutting board to rest.
  • Meanwhile, toss the bread chunks with the remaining 1 tablespoon olive oil on a baking sheet. Bake, tossing once, until golden, 10 to 12 minutes. Immediately toss with the grated parmesan; season with salt and pepper.
  • Combine the endive, radicchio, romaine, halved grape tomatoes, sliced red onion and croutons in a large bowl; drizzle with the dressing and toss. Divide among plates and top with shaved parmesan. Thinly slice the steak and add to the salads.

Nutrition Facts : Calories 510, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 92 milligrams, Sodium 668 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 35 grams, Sugar 4 grams

TUSCAN STEAK AND SALAD



Tuscan Steak and Salad image

This is a really flavourful piece of meat! Served atop arugula, the juices wilt the greens and what you get is the most unbelievable warm salad. A winner.

Provided by evelynathens

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

5 tablespoons extra virgin olive oil, plus
1 teaspoon extra virgin olive oil
1 tablespoon fresh-squeezed lemon juice
2 garlic cloves, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh oregano
salt
fresh coarse ground black pepper
4 boneless strip steaks, 1 to 1 1/4 inches thick
8 cups loosely packed arugula, washed and dried
3 ounces parmesan cheese, cut into thin shavings

Steps:

  • Whisk together the 5 tblsps olive oil, lemon juice, garlic, parsley, oregano and a pinch each of salt and pepper in a small bowl until smooth.
  • Heat the 1 tsp olive oil in a large, cast-iron skillet over medium-high heat until smoking.
  • Meanwhile, season the steaks liberally with salt and pepper.
  • Lay the steaks in the pan and cook, without moving, until a well-browned crust forms, about 5 to 6 minutes.
  • Using tongs, flip the steaks.
  • Reduce the heat to medium.
  • Cook 3 to 4 minutes more for rare or 5 to 6 minutes for medium-rare.
  • Divide the arugula evenly among 4 individual plates.
  • Cut each steak crosswise into thin strips and arrange the steak over the arugula.
  • Drizzle any juices that have collected from the meat over the greens.
  • Rewhisk the dressing and drizzle it over the steak and greens.
  • Sprinkle with the Parmesan and serve immediately.

Nutrition Facts : Calories 265, Fat 24.4, SaturatedFat 6.2, Cholesterol 18.7, Sodium 337.7, Carbohydrate 3.3, Fiber 0.8, Sugar 1.1, Protein 9.4

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