Tuscan Casserole 2 Wwpts Recipes

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TUSCAN CASSEROLE (2 WWPTS)



Tuscan Casserole (2 Wwpts) image

Make and share this Tuscan Casserole (2 Wwpts) recipe from Food.com.

Provided by punkyluv

Categories     Spinach

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

15 1/2 ounces canned cannellini beans, rinsed and drained
10 ounces frozen chopped spinach, thawed
3/4 cup part-skim ricotta cheese
1/4 cup regular egg substitute
1 1/2 teaspoons table salt
1/2 teaspoon black pepper
2 teaspoons olive oil
1 medium onion, chopped
2 medium garlic cloves, chopped
8 ounces mushrooms, sliced
3 slices reduced-calorie bread, torn in small pieces
2 tablespoons grated parmesan cheese

Steps:

  • Heat oven to 350°F Line 9 x 9-inch pan with aluminum foil. In bowl combine beans, spinach, ricotta, egg substitute, salt and pepper.
  • In nonstick skillet over medium-high heat, heat olive oil. Add onion, garlic and mushrooms. Cook until mushrooms are almost dry and begin to brown, 10 minutes. Add to bean mixture. Spoon into pan and even out top.
  • Sprinkle bread over mixture; top with cheese. Bake until bread is toasted and spinach is warmed through, 25 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 179.5, Fat 4.5, SaturatedFat 1.8, Cholesterol 8.3, Sodium 593.3, Carbohydrate 24, Fiber 5.3, Sugar 2.1, Protein 12.6

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  • Heat oven to 350°F. Line 9 x 9-inch pan with aluminum foil. In bowl combine beans, spinach, ricotta, egg substitute, salt and pepper.
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  • Sprinkle bread over mixture; top with cheese. Bake until bread is toasted and spinach is warmed through, 25 minutes. Let stand 10 minutes before serving.
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