Turtle Shake Protein Shake Recipes

TURTLE SHAKE PROTEIN SHAKE

Turtle Shake Protein Shake image

Make and share this Turtle Shake Protein Shake recipe from Food.com.

Provided by internetnut

Categories Shakes

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup cold water
1/2 cup crushed ice
1 teaspoon butter pecan flavoring
2 tablespoons fat-free caramel topping (of apple dip) or 2 tablespoons sugar-free caramel topping (of apple dip)
1 tablespoon vanilla protein powder (1 scoop of choice)

Steps:

Blend on high for 2 minutes.
Enjoy.

Nutrition Facts : Sodium 4.7

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