Turkish Green Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKISH GREEN BEAN SALAD



Turkish Green Bean Salad image

In this recipe the onions and tomatoes bring out a sweet, nutty flavor in the beans. It's based on a recipe from The Good Life Mediterranean Diet Cookbook.

Provided by PanNan

Categories     Turkish

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup extra virgin olive oil
1 white onion, chopped
1 garlic clove, chopped
1 lb green beans, trimmed and cut in half
4 roma tomatoes, chopped
2 teaspoons sugar
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
3 tablespoons of fresh mint, chopped
4 lemon wedges (for garnish)
1/4 cup yogurt

Steps:

  • In a large sauce pot, heat the olive oil over medium high heat. When the oil is hot, add the onion and garlic and saute 5 minutes until the onions are soft.
  • Add the green beans, tomatoes, sugar, salt and pepper to the pot, cover and let stew over medium heat for 45 minutes or until the beans are very soft.
  • Transfer the beans to a serving dish and garnish with chopped mint, lemon wedges and a dollop of yogurt on top.

Nutrition Facts : Calories 239.1, Fat 18.9, SaturatedFat 2.9, Cholesterol 2, Sodium 601.4, Carbohydrate 17.1, Fiber 4.8, Sugar 9.5, Protein 3.7

TURKISH-STYLE BRAISED GREEN BEANS



Turkish-Style Braised Green Beans image

Categories     Garlic     Onion     Tomato     Vegetable     Side     Braise     Vegetarian     Dinner     Green Bean     Healthy     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

2 medium tomatoes
2 medium onions, chopped
2 garlic cloves, chopped
2/3 cup extra-virgin olive oil
1 pound green beans, trimmed and halved crosswise
1 cup water
1 tablespoon sugar
1 teaspoon salt
1/2 teaspoon black pepper
Accompaniments:
lemon wedges; thick Turkish or Greek yogurt

Steps:

  • Cut a small X in bottom of each tomato with a sharp paring knife. Blanch tomatoes in a 3-quart saucepan of boiling water for 10 seconds, then immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Drain, peel, and coarsely chop.
  • Cook onions and garlic in oil in a wide 5- to 6-quart heavy pot over moderately high heat, stirring occasionally, until onions are softened, about 5 minutes. Add tomatoes and cook, stirring occasionally, 4 minutes.
  • Add beans, water, sugar, salt, and pepper and bring to a boil. Reduce heat to moderately low, then cover and simmer until beans are very tender, about 45 minutes.
  • Remove from heat and season with salt and pepper. Cool to room temperature, uncovered, about 45 minutes. Serve beans with juices.

TURKISH-STYLE BRAISED GREEN BEANS



Turkish-Style Braised Green Beans image

In this Turkish method, vegetables (and sometimes beans) are cooked in plenty of olive oil - usually with tomatoes, onions and one or two other ingredients - until they have almost lost their shape. Then they are cooled and served at room temperature, when their flavors are at their fullest. Very often an herb or citrus juice is added just before serving for a little spark; thick yogurt and lemon wedges are standard accompaniments. It's probably obvious that these dishes are pretty much ideal for warm-weather meals. They not only can be made in advance, but also must be, so they can cool down. Even a day or two ahead is fine; just take them out of the refrigerator about 45 minutes before serving.

Provided by John Willoughby

Categories     dinner, weekday, side dish

Time 1h

Yield 4 side-dish servings

Number Of Ingredients 11

6 tablespoons extra virgin olive oil
2 medium onions, chopped
2 garlic cloves, chopped
1 pound green beans, trimmed and cut in half widthwise
2 medium tomatoes, peeled, cored and chopped
1 tablespoon sugar
1 teaspoon salt
Black pepper
1/4 cup roughly chopped mint
Thick yogurt, for serving
Lemon wedges, for serving

Steps:

  • In a large sauté pan or heavy pot, heat the oil over medium-high heat until hot but not smoking. Add the onions and stir occasionally, until softened, about 5 minutes. Add the garlic and continue to cook, stirring frequently, 2 minutes.
  • Add the beans, tomatoes, 1 cup water, sugar, salt and pepper and bring just to a boil. Reduce heat to low, then cover and simmer until the beans are very tender, about 45 minutes.
  • Remove from heat, adjust the seasoning to taste and cool to room temperature, uncovered, about 45 minutes. Stir in the mint and serve, with thick yogurt and lemon wedges.

Nutrition Facts : @context http, Calories 266, UnsaturatedFat 17 grams, Carbohydrate 20 grams, Fat 21 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 596 milligrams, Sugar 11 grams

TURKISH PIYAZ (BEAN SALAD)



Turkish Piyaz (Bean Salad) image

From my one stop Turkish recipe site: turkingcookbook.com. I replaced half of the white cannellini beans with kidney beans for added color.

Provided by COOKGIRl

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 cups cannellini beans
1 1/2 cups dark red kidney beans
2 fresh tomatoes, diced (I used various colors of heirloom tomatoes including San Marzanos)
4 green onions, chopped (green and white parts-use purple scallions if you can find them)
1 small banana pepper, thinly sliced (also known as cubanelle)
1/4 medium red onion (diced or sliced)
lettuce (to line the platter, optional, optional) (optional) or mixed greens (to line the platter) (optional)
3 tablespoons extra virgin olive oil
1/2 lemon, juice of
salt, to taste
fresh crack black pepper, to taste
3 hard-boiled eggs, peeled and each egg quartered
black olives (I used Greek black olives)
fresh parsley (NOT dried)

Steps:

  • Rinse and drain the beans.
  • Toss the beans with the other salad ingredients and transfer to a serving platter. (If you wish, the serving platter can be lined with lettuce or mixed greens first.).
  • Whisk the dressing ingredients together and pour on top. Set salad aside to marinate for 1 hour.
  • Before serving, garnish with eggs, black olives and parsley.
  • Servings are estimated.
  • Preparation time is estimated using canned beans.

Nutrition Facts : Calories 334.7, Fat 15.2, SaturatedFat 2.8, Cholesterol 139.9, Sodium 339.1, Carbohydrate 34.5, Fiber 11.5, Sugar 5, Protein 16.5

TURKISH BEAN AND HERB SALAD



Turkish Bean and Herb Salad image

The authentic version of this sweet, fragrant bean salad requires about three times as much olive oil. In Turkey, borlotti beans or red beans would be used; I prefer pink beans, available in many supermarkets. The salad is adapted from a recipe by the cookbook author Clifford Wright.

Provided by Martha Rose Shulman

Categories     salads and dressings

Time 2h30m

Yield Serves eight

Number Of Ingredients 12

1 pound pink beans, borlotti beans, cranberry beans, kidney beans or pintos, washed, picked over, and soaked for at least four hours in 2 quarts water
1 yellow onion, cut in half across the equator
8 garlic cloves, 2 lightly crushed, the rest coarsely chopped or sliced
1 bay leaf
Salt to taste
1/4 cup extra virgin olive oil
1 large red onion, cut in half lengthwise, then in thin slices across the grain
1 teaspoon sugar
1 pound tomatoes
1 bunch fresh dill, stemmed and coarsely chopped (about 1/2 cup)
Leaves from 1 bunch flat-leaf parsley, finely chopped (about 1 cup)
2 tablespoons fresh lemon juice (optional), plus 2 lemons, cut into wedges, for serving

Steps:

  • Combine the beans and their soaking water with the two crushed garlic cloves, the halved yellow onion and the bay leaf. Bring to a boil. Reduce the heat, cover and simmer one hour. Add salt to taste, and continue to simmer until tender but intact, about 30 minutes. Remove from the heat. Discard the onion halves, garlic cloves and bay leaf, and carefully drain the beans through a colander or strainer set over a bowl.
  • Meanwhile, cut the tomatoes in half across the equator. Set a strainer over a bowl, and squeeze out the seeds from the tomatoes into the strainer. Rub the gelatinous seed sacs against the strainer to extract the juice, and discard the seeds. Grate the tomatoes against the large holes of a box grater set in a wide bowl, and discard the skins. Add the juice from the strained seeds to the grated tomatoes, and stir together.
  • Heat 2 tablespoons of the olive oil in a large, heavy casserole or Dutch oven over medium heat, and add the onion. Cook, stirring often, until very soft but not browned, 8 to 10 minutes. Add a generous pinch of salt and the garlic, and continue to cook, stirring, until the garlic is fragrant, 30 seconds to a minute. Stir in the sugar, half the tomatoes and half the herbs. Reduce the heat to low, and cook, stirring often, until the mixture has cooked down to a fragrant sauce, about 15 minutes. Stir in the beans, 1/2 cup of broth and the remaining tomatoes. Cover and simmer for another 25 minutes, stirring often. Remove from the heat, stir in the remaining herbs and olive oil, and season to taste with salt and pepper. Cover and allow to cool. Stir in the lemon juice if desired, and serve with lemon wedges. If the beans seem dry, add more of the bean broth to taste.

Nutrition Facts : @context http, Calories 282, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 7 grams, Fiber 16 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 386 milligrams, Sugar 5 grams

More about "turkish green bean salad recipes"

15+ BEST TURKISH SALAD RECIPES - SIMPLE FAVOURITES
Web 4 days ago Antep Ezme Recipe – Hot & Spicy Turkish Tomato Salad. This Turkish ezme recipe uses light, healthy ingredients and the end result is a delicious spicy tomato salad. Check out this recipe. Definitely a favourite for us and best friends with köfte: piyaz has main ingredients of white beans and hard-boiled eggs.
From turkeysforlife.com
See details


TURKISH BEAN SALAD (FASULYE PIYAZ) - COOKING GORGEOUS
Web Dec 29, 2021 Turkish Chili Piyaz - Add diced Turkish green chilies to the salad for a spicy kick. Turkish chilies have a moderate level of heat and a slightly fruity flavor. If you prefer a milder spice, you can use milder chilies or reduce the amount used in the recipe. How to Serve Fasulye Piyaz - Turkish Style? Turkish White Bean Salad is a perfect …
From cookingorgeous.com
See details


EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT! - THE MEDITERRANEAN …
Web Feb 27, 2022 Make the vinaigrette. Simply whisk together ½ tablespoon Dijon mustard, 2 tablespoons lemon juice, ¼ cup extra virgin olive oil, a clove or 2 minced garlic, and a dash of sugar, salt, and pepper. Dress the salad. Pour the …
From themediterraneandish.com
See details


EASY 10-MINUTE TURKISH WHITE BEAN SALAD (PIYAZ) RECIPE
Web Apr 16, 2023 45 Jump to Recipe Print Recipe Piyaz is a popular Turkish white bean salad that is bursting with Mediterranean flavors. This easy 10-minute salad is made with white beans, tomatoes, and a sweet and tangy dressing made with sumac and red wine vinegar. Piyaz is a refreshing and flavorful side dish that is perfect for any occasion.
From sinfulkitchen.com
See details


TURKISH NAVY BEAN SALAD (PIYAZ) RECIPE - THE SPRUCE EATS
Web Feb 25, 2022 2 ripe tomatoes 1 green pepper 1/3 cup chopped Italian parsley 1 large hard-boiled egg 1/4 cup extra-virgin olive oil
From thespruceeats.com
See details


GREEN BEAN SALAD - CARLSBAD CRAVINGS
Web This Green Bean Salad recipe is vibrant, fresh, satisfying, crunchy, and can’t-stop-eating- fabulous! It is loaded with crisp-tender green beans, juicy tomatoes, roasted beats, punchy red onions, sweet craisins, peppery arugula, buttery mozzarella, and toasted pine nuts all doused in tangy, bright Balsamic Lemon Basil Vinaigrette.
From carlsbadcravings.com
See details


TURKISH GREEN BEANS (ZEYTINYAğLı FASULYE) - A RECIPE BY COOK …
Web Jun 17, 2021 Instructions In a large deep sauté pan, heat about 1 litre of water until boiling. Add the beans and cook for 4-5 minutes until... Return the sauté pan to a moderate heat and add the oil. When just hot, add the onion and fry for 3-4 minutes until soft... Simmer the sauce gently for 10 minutes, ...
From cookeatworld.com
See details


TURKISH GREEN BEANS WITH OLIVE OIL & TOMATOES
Web Jul 17, 2020 1 medium-size onion 3 tomatoes (plum, beef or other types) 2-3 cloves garlic 1 tsp salt, sugar about 6-7 tbsp olive oil 2-3 tbsp water Ingredients For Turkish Green Beans In Olive Oil Instructions: Clean the stems of the green beans and wash them thoroughly.
From turkishfoodtravel.com
See details


TURKISH BEAN SALAD (FASULYE PIYAZ) - A DELICIOUSLY AUTHENTIC RECIPE ...
Web Jan 26, 2022 Jump to Recipe Watch Video. This Turkish Bean Salad, known as ‘Fasulye Piyaz’ was one of the most memorable dishes to eat on my trips to Turkey. In Antalya where the dish is said to have originated, it’s a staple on any menu. Piyaz is a rich, creamy cold Mezze, infused with citrussy lemon and topped with eggs and herbs.
From cookeatworld.com
See details


OTTOLENGHI'S GREEN BEAN SALAD | RECIPETIN EATS
Web Jul 5, 2021 68 Comments Recipe v Video v Dozer v This is a bewitching green salad from Yotam Ottolenghi’s wildly popular cookbook Jerusalem. It’s a bean salad brought to life with an earthy dressing of crispy garlic, capers, coriander and cumin, and freshened with a handful of chervil, tarragon and some lemon zest.
From recipetineats.com
See details


FRESH GREEN BEAN SALAD - TURKISH AT ITS BEST - LOVE ANTALYA
Web Feb 22, 2017 The bean salad has a lot of aromatic flavor from the tomatoes and crunchy, mild flavor from the beans, that makes it really delicious. This dish is originally a part of the meze table (meze is various small turkish dishes to serve as appetizers before a larger dinner or just as part of a good lunch).
From loveantalya.com
See details


ROASTED GREEN BEAN SALAD RECIPE • TURKEY'S FOR LIFE
Web Nov 23, 2023 The garlic will soften and sweeten. So, now we’ve got our prepared and roasted green beans and garlic, let’s make our light, Mediterranean green bean salad. Green Bean And Tomato Salad With White Cheese And Walnuts This is a salad that celebrates both seasonal food and light Mediterranean flavours.
From turkeysforlife.com
See details


GREEN BEAN SALAD WITH CHERRY TOMATO FETA | RECIPETIN EATS
Web Nov 21, 2019 Cook Beans. Bring a large pot of salted water to boil. Add the beans, bring it back up to a boil and simmer for 2 minutes (tender) to 3 minutes (tender). Drain in colander then run under cold tap water to cool (or plunge into bowl of ice water). Drain well then pat dry with clean dish towels.
From recipetineats.com
See details


TURKISH STEWED GREEN BEANS | HEARTFUL TABLE
Web Oct 5, 2023 / Turkish Stewed Green Beans By Maša Ofei Updated: October 5, 2023 Jump to Recipe This Turkish stewed green beans recipe is super easy to prepare. It’s full of flavourful and very nourishing. A one-pot vegetable meal that the whole family will enjoy! I’ve always loved Turkish food.
From heartfultable.com
See details


PIYAZ: TURKISH WHITE BEAN SALAD RECIPE - THE MEDITERRANEAN DISH
Web Jun 24, 2022 Instructions In a large bowl, add the onions, garlic, vinegar, and lemon juice. Toss and set aside for a few minutes while you work... Add the beans, tomato wedges, and parsley. Then add the sumac, kosher salt, and black pepper. Drizzle with the olive oil. Taste and adjust seasoning (I often add a ...
From themediterraneandish.com
See details


PIYAZ – TURKISH WHITE BEAN SALAD - FOOLPROOF LIVING
Web Jul 1, 2021 You will need olive oil, apple cider vinegar, fresh garlic, lemon juice, salt and pepper and optional red chili pepper flakes, such as Aleppo pepper. Key Ingredients for the salad: For the rest, you will need home cooked or canned white navy beans, tomatoes, red onion, and Italian parsley.
From foolproofliving.com
See details


GREEN BEAN SALAD | RECIPETIN EATS
Web Nov 9, 2019 Not the tossing sort of salad! Shake dressing in jar – the best way to bring a salad dressing together! Trim beans Cook beans to your taste – I like mine JUST cooked! Pat dry – otherwise the dressing won’t cling to the beans! Sprinkle tomato and onion over the beans, then drizzle dressing all over
From recipetineats.com
See details


PIYAZ (TURKISH NAVY BEAN SALAD) - SILK ROAD RECIPES
Web Mar 10, 2021 Jump to Recipe. Piyaz is a flavorful Turkish navy bean salad full of fresh veggies and protein. Make it in 15 minutes for a full meal or healthy mezze dish! Lentils, peas and dried beans are in a class of vegetables known as legumes.
From silkroadrecipes.com
See details


TURKISH BRAISED GREEN BEANS - SIMPLY RECIPES
Web Apr 3, 2022 Ingredients 3 tablespoons canola or other neutral oil 2 small onions, finely chopped 4 cloves garlic, minced 1 1/2 teaspoons ground cumin 1/4 teaspoon cinnamon 1 teaspoon sweet paprika 1/4 teaspoon Aleppo pepper flakes or any mild chili flake 1 ( 15 ounce can) whole plum tomatoes 1 teaspoon sugar 1 ...
From simplyrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #cuisine     #preparation     #low-protein     #healthy     #salads     #middle-eastern     #easy     #turkish     #dietary     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #3-steps-or-less     #4-hours-or-less

Related Search