Turkey Veggie Meatballs Recipes

TURKEY-VEGGIE MEATBALLS

Turkey-Veggie Meatballs image

I love this meat ball recipe and have been making it for years. My Father is Italian, and this reminds me of a lighter version of the meat balls he made when I was a kid. This recipe is from Cooking Light. ( I have also made this using a combination of beef, sausage, and/or ground turkey as well)

Provided by Cook4_6

Categories Poultry

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs ground turkey
1/2 cup dry breadcrumbs
1/2 cup parmesan cheese (2 ounces)
1/3 cup green onion, finely chopped
1/4 cup carrot, coarsely shredded
1/4 cup zucchini, coarsely shredded
1/4 cup parsley, chopped fresh
1/4 teaspoon salt
1/4 teaspoon pepper
1 large egg white
2 garlic cloves, crushed
cooking spray

Steps:

Preheat oven to 400°.
Combine all ingredients except cooking spray in a bowl; stir well. Shape mixture into 30 (1 1/2-inch) meatballs. Place on a broiler pan coated with cooking spray. Bake at 400° for 15 minutes or until done.
Yield: 30 meatballs (serving size: 5 meatballs).

Nutrition Facts : Calories 250.5, Fat 12.3, SaturatedFat 4.1, Cholesterol 97, Sodium 412.2, Carbohydrate 8.4, Fiber 0.9, Sugar 1.1, Protein 25.2

TURKEY MEATBALLS

Turkey Meatballs image

Make and share this Turkey Meatballs recipe from Food.com.

Provided by Bergy

Categories Poultry

Time 21m

Yield 30 meatballs, 6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb lean ground turkey
3 garlic cloves, minced
1/4 cup onion, finely chopped
1/4 cup parsley, chopped
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon oregano
1 egg, beaten
1/2 cup dry breadcrumbs

Steps:

Mix all the ingredients and shape into 30 meatballs approximately 1" across.
Spray a nonstick pan lightly with veggie oil.
Cook the meatballs for 5-6 minutes or until cooked through and nicely browned on the outside You will likely have to repeat the process for a second batch unless you have one big frypan!

Nutrition Facts : Calories 165.7, Fat 7.1, SaturatedFat 1.9, Cholesterol 83.2, Sodium 317.3, Carbohydrate 8, Fiber 0.7, Sugar 0.9, Protein 17.4

VEGGIE PRIMAVERA WITH TURKEY MEATBALLS

Veggie Primavera with Turkey Meatballs image

This low-calorie, low-fat primavera sauce with turkey meatballs is so flavorful, you won't miss the pasta! Top with shredded mozzarella cheese if desired.

Provided by Wuggum

Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes

Time 40m

Yield 10

Number Of Ingredients 15

Ingredients

cooking spray
2 ½ pounds ground turkey
½ cup chopped onion
½ cup dry bread crumbs
1 extra large egg
1 tablespoon minced garlic
1 tablespoon dried oregano
2 teaspoons crushed fennel seeds
1 teaspoon red pepper flakes
1 teaspoon salt
1 teaspoon ground black pepper
3 cups pasta sauce
2 zucchini, halved and sliced
1 (8 ounce) package baby bella mushrooms, quartered
½ cup water

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
Combine turkey, onion, bread crumbs, egg, garlic, oregano, fennel seeds, red pepper flakes, salt, and pepper in a large bowl. Mix well. Shape into golf ball-sized meatballs and place in the prepared baking pan.
Bake in the preheated oven until no longer pink in the center, about 20 minutes.
Meanwhile, combine pasta sauce, zucchini, and mushrooms in a small saucepan. Simmer over medium-low heat for 20 minutes. Add up to 1/2 cup water to thin sauce if needed.
Serve meatballs with sauce.

Nutrition Facts : Calories 279.4 calories, Carbohydrate 17.6 g, Cholesterol 106.9 mg, Fat 11.8 g, Fiber 3.3 g, Protein 26.6 g, SaturatedFat 3 g, Sodium 656.7 mg, Sugar 8.2 g

More about "turkey veggie meatballs recipes"

LOADED VEGGIE TURKEY MEATBALLS (GLUTEN FREE, PALEO, …

Web 2019-02-06 Preheat oven to 400′ F. Line baking sheet with parchment paper OR place a cooling rack on top of baking sheet. Combine all …
From savorylotus.com
5/5 (26)
Estimated Reading Time 8 mins
Category Make Ahead
Total Time 30 mins

Preheat oven to 400′ F. Line baking sheet with parchment paper OR place a cooling rack on top of baking sheet.
Roll into about 28-30 small meatballs ( I use a small cookie scoop to get uniform balls) and place onto prepared baking sheet.

See details

EASY HEALTHY TURKEY VEGGIE MEATBALLS - THE BUSY BAKER

Web 2019-09-18 Roll into balls about the size of one and a half tablespoons. Be sure all the meatballs are the same size so they bake evenly. Add the …
From thebusybaker.ca
5/5 (3)
Estimated Reading Time 3 mins
Category Appetizer, Main Course, Meal Prep
Calories 61 per serving

See details

TURKEY VEGGIE MEATBALLS | TASTY KITCHEN: A HAPPY …

Web This recipe makes about 18 meatballs, depending on the size of the meatballs. Store leftovers in an airtight container in the fridge. To reheat, place meatballs on a baking sheet in a 350 F oven for about 10-15 …
From tastykitchen.com

See details

MINI TURKEY VEGGIE MEATBALLS | OVEN BAKED TURKEY MEATBALLS

Web 2018-08-15 Place on a baking sheet or in a glass baking dish and bake 18-22 minutes, until cooked through to 165°F (75°C). Serve with marinara sauce, ketchup, or any dip …
From mindovermunch.com
5/5 (2)
Total Time 50 mins
Servings 6
Calories 167 per serving

See details

TURKEY AND VEGGIE MEATBALLS | BEYOND DIET RECIPES

Web Ingredients. 1 lbs. ground turkey. 1/2 lrg. zucchini. 1 lrg. carrot. 1 egg. 1/3 c. almond meal. 1/2 tbsp. dried parsley. 1/2 tbsp. dried oregano. sea salt & black pepper to taste
From beyonddiet.com

See details

TURKEY MEATBALL & VEGGIE SUBS | PURE FLAVOR®

Web Step 1. Preheat oven to 400˚F. Step 2. In a large bowl, mix meatball ingredients until well combined. Step 3. Roll into 1 ½ inch balls & place on a baking sheet.
From pure-flavor.com

See details

TURKEY AND VEGGIE MEATBALLS FOR BABY LED WEANING

Web 2020-06-13 Instructions. Preheat the oven to 350 F. Line a baking sheet with unbleached parchment paper and set aside. In a large pan over medium heat pan fry the onion with …
From indulgewithbibi.com

See details

TURKEY VEGGIE MEATBALLS | BEYOND DIET RECIPES

Web Preheat oven to 375ºF. Grate zucchini and carrot into a large mixing bowl. Add in remaining ingredients and mix together using hands. Form into meatballs, a little bigger than golf …
From beyonddiet.com

See details

ZENB SPAGHETTI WITH TURKEY & VEGGIE MEATBALLS - RECIPE

Web Combine ZENB Sauce and reserved pasta water; pour mixture over meatballs. Cover and cook 8-10 minutes, shaking pan occasionally, until done (165°F). Add pasta to pan; toss …
From zenb.com

See details

TURKEY-VEGGIE MEATBALLS - VEBA RESOURCE CENTER

Web Preheat an oven to 350° F degrees. Line a baking sheet with parchment, foil or a silicone baking sheet. Lightly coat with olive oil or cooking spray. In a bowl, combine all the …
From vebaresourcecenter.com

See details

LOADED TURKEY & VEGGIE MEATBALLS RECIPE | EHOW

Web 2021-05-11 Things You'll Need 1 pound ground turkey. 1/4 cup white onion, diced. 1/4 cup carrots, diced and lightly steamed. 1/4 cup broccoli, finely chopped
From ehow.com

See details

PERFECT TURKEY (OR VEGGIE) MEATBALLS - HEATHER ROBERTSON

Web In a large skillet heat coconut oil over medium heat. Add the meatballs and cook until browned on all sides – rotate occasionally for approx. 8 minutes. Add 1/2 cup of broth to …
From heatherrobertson.com

See details

TURKEY MEATBALLS FOR BABY AND TODDLER - MAMA KNOWS NUTRITION

Web 2021-12-22 Step 9: Using your hands, incorporate the turkey completely with the vegetable mixture. Step 10: Using a small cookie scoop, form meatballs from the …
From mamaknowsnutrition.com

See details

HEALTHY TURKEY MEATBALLS, VEGGIE TURKEY MEATBALL RECIPE

Web 2014-08-06 Preheat oven to 350°F. Place onion, carrots and peppers in food processor and blend until smooth. Alternatively, finely chop ingredients by hand. Combine bread …
From healthyfamilyproject.com

See details

TURKEY MEATBALL RECIPES | BBC GOOD FOOD

Web Use turkey mince as a low-fat alternative to beef in our tasty meatball recipes. From spaghetti meatballs to turkey meatball curry, these meals will become family favourites. …
From bbcgoodfood.com

See details

TURKEY VEGGIE MEATBALLS RECIPE | SPARKRECIPES

Web 1 Large Onion, chopped 1 Carrot, shredded 3/4 tsp. salt 3/4 tsp basil 1/4 tsp pepper 1 pkg chopped spinach, thawed 1/2 lb lean ground turkey 1/2 cup bread crumbs
From recipes.sparkpeople.com

See details