Turkey Mulligatawny Recipes

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TURKEY MULLIGATAWNY SOUP RECIPE



Turkey Mulligatawny Soup Recipe image

Turkey mulligatawny soup is a great way to use up turkey leftovers. Substitute rotisserie chicken if you don't have turkey. Tons of flavor in this dairy-free version! 238 calories and 2 Weight Watchers SP

Provided by Dara Michalski | Cookin' Canuck

Categories     Soups

Time 50m

Number Of Ingredients 17

2 teaspoons olive oil
1/2 yellow onion (chopped)
2 large carrots (cut into thin half-circles)
2 large celery stalks (chopped)
1 medium Gala apple (cored & diced)
3 large garlic cloves (minced)
2 1/2 teaspoons curry powder
3/4 teaspoons dried thyme
1/4 teaspoon kosher salt
1/4 teaspoon ground cinnamon
1/4 teaspoon grated nutmeg
1/8 teaspoon cayenne pepper ((optional))
2 cups small cauliflower florets
4 cups chicken broth
3/4 pound chopped cooked turkey meat, skinless (about 3 cups) ((about 2 c light meat and 1 c dark meat))
1/3 cup lite coconut milk
3 tablespoons minced flat-leaf parsley

Steps:

  • Heat the olive oil in a large saucepan set over medium heat. Add the onion, carrots, celery and apple. Cook, stirring occasionally, until the vegetables are tenders, about 5 minutes.
  • Add the garlic, curry powder, thyme, salt, cinnamon, nutmeg and cayenne (if using). Cook, stirring constantly, for 1 minute.
  • Stir in the cauliflower, then add the chicken broth. Stir to combine. Increase the heat to medium-high and bring the mixture to a boil.
  • Once boiling, reduce to a simmer. Cook until the cauliflower is tender when pierced with a fork, about 25 minutes.
  • Stir in the turkey and coconut milk. Cook to heat, about 2 minutes.
  • Stir in the parsley. Serve.

Nutrition Facts : ServingSize 1.25 Cups, Calories 238.1 kcal, Carbohydrate 17.7 g, Protein 28.7 g, Fat 6.1 g, SaturatedFat 2.1 g, Cholesterol 17.7 mg, Sodium 833.3 mg, Fiber 4.9 g, Sugar 9.5 g

TURKEY MULLIGATAWNY SOUP WITH CORIANDER



Turkey Mulligatawny Soup with Coriander image

Categories     Soup/Stew     Blender     Ginger     Onion     Potato     turkey     Lunch     Coconut     Curry     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 14 cups, serving 10

Number Of Ingredients 13

the carcass of a roast turkey, broken into large pieces
about 4 1/2 quarts (18 cups) plus 1/3 cup water
4 garlic cloves
three 1-inch cubes of peeled fresh gingerroot
1/4 cup vegetable oil
2 tablespoons curry powder
3/4 teaspoon ground cumin
2 large boiling potatoes (about 1 pound total)
4 cups chopped onion
3 carrots, sliced
1 cup canned unsweetened coconut milk (available at Asian markets, specialty foods shops, and some supermarkets)
1/4 cup fresh lime juice, or to taste
1/3 cup finely chopped fresh coriander plus coriander sprigs for garnish

Steps:

  • In a large kettle or stockpot combine the carcass with 4 1/2 quarts of the water, or enough to cover it, and simmer the mixture, uncovered, for 3 hours. Strain the stock through a large sieve into a large bowl, return it to the kettle, and boil it until it is reduced to about 10 cups.
  • In a blender purée the garlic and the gingerroot with the remaining 1/3 cup water. In a heavy kettle heat the oil over moderately high heat until it is hot but not smoking and in it cook the purée, stirring, for 2 minutes, or until the liquid is evaporated. Add the potatoes, peeled and cut into cubes, the onion, the carrots, and 5 cups of the stock and simmer the mixture, covered, for 30 minutes, or until the vegetables are very soft. In the blender purée the mixture it batches until it is smooth, transfering it as it is puréed to another large kettle. Stir in the remaining stock, the coconut milk, the lime juice, and salt to taste, simmer the soup for 10 minutes, and stir in the chopped coriander. The soup may be made 2 days in advance, cooled completely, uncovered, and kept covered and chilled. The soup keeps, covered and frozen, for 2 months. Serve the soup garnished with coriander sprigs.

TURKEY MULLIGATAWNY



Turkey Mulligatawny image

A delicious way to use up turkey leftovers post-holidays. Terrific recipe from chowhound.com. Chicken would be a perfectly acceptable substitute for the turkey.

Provided by JifSorrell

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons unsalted butter
1 medium yellow onion, diced
1 medium granny smith apple, diced
2 medium carrots, diced
5 medium garlic cloves, minced
1/4 cup flour
1 tablespoon curry powder
1 tablespoon garam masala
1/2 teaspoon ground cumin
1/8 teaspoon ground cloves
5 cups turkey stock or 5 cups chicken stock
2 cups leftover cooked turkey, diced
1 1/2 cups cooked brown basmati rice
light coconut milk
1/4 cup fresh lemon juice
1/2 teaspoon grated lemon zest (optional)
1 cup fresh cilantro leaves, chopped (garnish)

Steps:

  • Melt butter over medium heat, once it foams, add onion. Season with salt and cook until tender, approximately 3 minutes. Add apple, carrot and garlic and stir in to coat with butter, season again with salt and pepper. Cook for about 5 minutes, until apple is tender. Sprinkle flour and spices over veg/fruit mixture and cook until seasonings are fragrant. Cook about two minutes then add stock, stirring until vegetables are tender, about 10 minutes. Add turkey, rice, coconut milk and lemon juice and simmer gently for about 10 minutes. Add lemon zest, if using, and season with salt and pepper, to taste. Serve with garnished with cilantro.

Nutrition Facts : Calories 342.4, Fat 7.9, SaturatedFat 3.5, Cholesterol 45.6, Sodium 54, Carbohydrate 49.2, Fiber 3.7, Sugar 4.8, Protein 18.8

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