Turkey Cutlets With Green Mole Recipes

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TURKEY CUTLETS WITH GREEN MOLE



Turkey Cutlets with Green Mole image

Tender turkey cutlets are seasoned with a toasted spice rub and quickly pan-fried. The green mole sauce compliments this wave 1 dish perfectly.

Provided by Allrecipes Member

Time 19m

Yield 4

Number Of Ingredients 13

⅓ cup shelled pumpkin seeds, chopped, divided
½ teaspoon cumin
½ teaspoon kosher salt
¼ teaspoon freshly ground pepper
1 pound turkey cutlets
4 teaspoons extra-virgin olive oil, divided
½ cup chopped onion
1 (4.5 ounce) can chopped green chiles*
¼ cup water
1 tablespoon fresh lime juice
2 tablespoons chopped fresh cilantro
waxed paper
1 cup Cooked long-grain brown rice

Steps:

  • Toast pumpkin seeds in a skillet over medium-high heat, 2 minutes. Cool completely. Combine half the seeds, cumin, salt and pepper on waxed paper. Dip cutlets into seed mixture.
  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add cutlets and cook 5 minutes, turning once halfway through. Transfer cutlets to a plate; cover to keep warm.
  • Heat remaining 2 teaspoons oil in same skillet over medium heat. Add onion, chiles, remaining seeds and the water; cook about 2 minutes, until heated through. Remove from heat; stir in lime juice and cilantro.
  • Divide turkey among 4 serving plates. Spoon sauce evenly over top. Serve with rice, if desired.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 17.4 g, Cholesterol 79.4 mg, Fat 13.5 g, Fiber 2.2 g, Protein 31.7 g, SaturatedFat 2.6 g, Sodium 676.4 mg, Sugar 2.3 g

TURKEY CUTLETS WITH COOL PEPPER SAUCE



Turkey Cutlets with Cool Pepper Sauce image

Crisp breading surrounds tender turkey cutlets in this refreshing recipe. Topped with a sour-cream sauce with lively jalapeno and lemon, it has just the right kick! -Jeannie Klugh, Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings (1/2 cup sauce).

Number Of Ingredients 13

3 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat mayonnaise
2 tablespoons minced seeded jalapeno pepper
2 teaspoons lemon juice
1/4 teaspoon grated lemon zest
1/8 teaspoon plus 1/4 teaspoon pepper, divided
1/2 cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
1 garlic clove, minced
1 package (17.6 ounces) turkey breast cutlets
1 tablespoon olive oil
Lemon wedges and sliced jalapeno peppers, optional

Steps:

  • For sauce, in a small bowl, combine the sour cream, mayonnaise, jalapeno, lemon juice and peel and 1/8 teaspoon pepper; set aside., In a large resealable plastic bag, combine the bread crumbs, Parmesan cheese, parsley, garlic and remaining pepper. Add turkey, a few pieces at a time, and shake to coat., In a large nonstick skillet, cook turkey in oil in batches over medium heat for 1-2 minutes on each side or until no longer pink. Serve with sauce. Garnish with lemon wedges and jalapenos if desired.

Nutrition Facts : Calories 242 calories, Fat 9g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 296mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

SHERRIED TURKEY CUTLETS WITH GREEN PEPPERCORNS



Sherried Turkey Cutlets with Green Peppercorns image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 8

1/2 pound turkey cutlets (each about 1/2 inch thick)
all-purpose flour seasoned with salt and pepper for dredging the cutlets
1 tablespoon unsalted butter
1 tablespoon vegetable oil
1/3 cup medium-dry Sherry
1 teaspoon drained green peppercorns packed in brine, rinsed and crushed lightly
1/2 teaspoon honey or sugar
1/3 cup chicken broth

Steps:

  • Dredge the cutlets in the flour, shaking off the excess. In a heavy skillet heat the butter and the oil over moderately high heat until the foam subsides, in the fat sauté the cutlets for 2 minutes on each side, or until they are just cooked through, and transfer them with a slotted spatula to a small platter. Deglaze the skillet with the Sherry over moderately high heat, stirring and scraping up the brown bits, add the peppercorns, and boil the sauce until the liquid is reduced to about 2 tablespoons. Stir in the honey or sugar and the broth and boil the sauce until it is reduced to about 1/4 cup. Season the sauce with salt and pepper and spoon it over the cutlets.

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