TURKEY COBB WRAPS
Turkey, blue cheese, bacon, tomato, avocado and lettuce-the basic elements of a cobb salad-are rolled up in a tortilla for a delicious sandwich.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Mix dressing and cheese; spread onto tortillas.
- Top with remaining ingredients; roll up.
Nutrition Facts : Calories 250, Fat 12 g, SaturatedFat 2.5 g, TransFat 0.5 g, Cholesterol 25 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
TURKEY COBB SALAD
You can mix and match the listed ingredients to create your own version of this cobb salad. We used store-bought roasted turkey, but chicken also works well.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a medium skillet, cook bacon over medium heat until crisp, 3 to 5 minutes. The bacon may also be cooked in a 425-degree oven on a rack over a rimmed baking sheet until crisp, about 15 minutes. Transfer to a paper towel-lined plate to drain. Let cool, then cut into 1/2-inch pieces, and set aside.
- In a large bowl, whisk together vinegar, mustard, salt, and pepper. While continuing to whisk, drizzle in olive oil until thickened. Add lettuce, and toss to coat. Place on a large serving platter. Arrange remaining ingredients on lettuce as desired, and season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 352 g, Fat 24 g, Fiber 2 g, Protein 24 g
TURKEY COBB LETTUCE WRAPS
Some Cobb salads are huge, hearty affairs, but ours-made with turkey bacon, turkey breast and a drizzle of blue cheese dressing-serves just one.
Provided by My Food and Family
Categories Lunch
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Top lettuce with remaining ingredients; roll up tightly.
Nutrition Facts : Calories 140, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g
COBB SALAD WRAPS
Enjoy all the great flavors of a traditional Cobb salad, wrapped up in a tortilla. It's a tasty lunch or supper in 15 minutes!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- In medium bowl, toss chicken, lettuce and dressing to coat. Stir in tomato, bacon and egg.
- Place tortillas on large microwavable plate; cover with microwavable plastic wrap. Microwave on High 15 to 30 seconds to soften.
- Spoon chicken mixture down center of each tortilla to within 1 inch of edges. Top with avocado slices. Fold opposite sides of tortilla up toward center about 1 inch over filling (sides will not meet in center); roll up tortilla, beginning at 1 open end. Cut diagonally in half. Secure with toothpick, if necessary. Serve immediately.
Nutrition Facts : Calories 590, Carbohydrate 38 g, Cholesterol 185 mg, Fat 5, Fiber 5 g, Protein 32 g, SaturatedFat 7 g, ServingSize 1 Wrap, Sodium 930 mg, Sugar 4 g, TransFat 1 g
COBB SALAD WRAPS
A homemade dressing lightens up these refreshing tortilla wraps. The avocado, bacon, blue cheese and tomato deliver the flavors I enjoy most while keeping me on my healthy eating plan. -Lynne Van Wagenen of Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, combine chicken, avocado, bacon, celery, onion, olives and cheese. In another small bowl, combine lemon juice, honey, mustard, garlic, dill weed, salt and pepper. Whisk in oil. Pour over the chicken mixture; toss to coat. , Place romaine on each tortilla; top with 2/3 cup chicken mixture. Sprinkle with tomato; roll up.
Nutrition Facts : Calories 372 calories, Fat 14g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 607mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 6g fiber), Protein 29g protein. Diabetic Exchanges
TURKEY SALAD WRAPS
Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks.
Nutrition Facts : Calories 305 calories, Fat 9g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 358mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
TURKEY COBB SALAD LETTUCE WRAPS
Provided by Walt Helmund
Time 15m
Yield 12 servings
Number Of Ingredients 14
Steps:
- Reserve 6 sturdy, large romaine leaves.
- Slice the rest of the romaine and place in a large bowl.
- Add turkey, egg, bacon, blue cheese, tomatoes, avocado and green onion. Toss gently to combine.
- In a small bowl, whisk together the ingredients for the dressing.
- Pour over the turkey mixture and toss gently.
- Cut the romaine leaves in half.
- Fill with the turkey salad mixture and serve.
Nutrition Facts : Calories 283 calories
TURKEY SALAD WRAP
This lunch gets its energizing nutrients from moist turkey, crunchy carrot and spinach, and a flavored tortilla.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Coarsely chop the turkey and place in a medium bowl. Stir in the mayonnaise, mustard, and vinegar until combined. Season to taste with pepper.
- Arrange arugula and carrot in the center of the tortilla. Spoon turkey salad down the center. Fold one end of tortilla up over a little of the filling. Fold the sides over to enclose the filling, and then roll up to close. Cut sandwich in half crosswise, wrap each half separately in waxed paper, and refrigerate overnight.
Nutrition Facts : Calories 353 g
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