Fruited Chicken Salad Lighter Recipes
QUICK FRUITED CHICKEN SALAD
From Audrey Moser of Drummond Island, Michigan comes this fresh-tasting chicken salad that's sweetened with pineapple, dates and golden raisins. "I often serve this salad on lettuce, but you could stuff a tomato with it or spoon it into a pita bread as well," Audrey suggests.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the chicken, pineapple, celery, onion, raisins and dates. , In another bowl, combine the Miracle Whip, sour cream, lemon juice, mustard, garlic powder and pepper. Pour over chicken mixture; toss to coat. Serve on a lettuce leaf.
Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 259mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
EASY FRUITED CHICKEN SALAD
This is a recipe I discovered by accident. While trying to make the Betty Crocker® chicken salad, I discovered I didn't have all the spices. '...quick, what can I substitute...' This has been a family favorite ever since.
Provided by jo1527
Categories Salad
Time 1h
Yield 8
Number Of Ingredients 6
Steps:
- In a bowl, lightly mix the apple, grapes, pecans, apple pie spice, and mayonnaise together until thoroughly combined; stir in the chicken breast meat. Chill until cold.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 5.8 g, Cholesterol 44.4 mg, Fat 22.9 g, Fiber 1.2 g, Protein 14.7 g, SaturatedFat 3.3 g, Sodium 147.5 mg, Sugar 4 g
FRUITED CHICKEN SALAD
Grapes, mandarin oranges and pineapple chunks add fruity goodness and color to this hearty main-dish salad. It's perfect for a large luncheon.-Marion L. Baker, Sun Lakes, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 40-50 servings.
Number Of Ingredients 12
Steps:
- Drain the pineapple, reserving 2 tablespoons juice. Combine pineapple and the next six ingredients. Combine the Miracle Whip, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture. , Chill for several hours or overnight. Add almonds just before serving.
Nutrition Facts :
FRUITED CHICKEN SALAD (LIGHTER RECIPE)
Chicken salad goes tropical with dried fruit and macadamia nuts!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mayonnaise, tarragon and lemon juice in medium bowl.
- Add remaining ingredients except nuts; toss. Sprinkle with nuts.
Nutrition Facts : Calories 385, Carbohydrate 61 g, Cholesterol 60 mg, Fiber 5 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg
FRUITY CHICKEN SALAD
Steps:
- Combine mayonnaise, sour cream, and orange juice in a nonreactive bowl. Add chicken, strawberries, kiwi, and oranges, and toss to coat. Cover and refrigerate for 2 hours.
- Serve on lettuce leaves, topped with cashews.
FRUITY CHICKEN SALAD
The amounts listed are only a guideline since I don't even bother measuring please feel free to adjust all ingredients to suit taste but please try not to omit anything all the ingredients blend together perfectly! You could use all mayonnaise but I prefer half mayonnaise and yogurt or sour cream for a lighter texture, if you are making this in advance then add in the diced apple just before serving. If you are a curry-lover then try adding in 1/2 to 1 teaspoon curry powder into the mayo mixture, I think you will be quite surprised at the taste! This is one of the best recipes for chicken salad!... For a luncheon, double or triple the complete recipe and serve this on a bed of lettuce with tomato wedges around the chicken salad then sprinkle more toasted almonds on and around the chicken salad... your guests will rave!
Provided by Kittencalrecipezazz
Categories Chicken
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl combine the cooked chicken with celery, onion, raisins, grapes, chopped apple and almonds; toss to combine.
- In a bowl combine the mayonnaise with yogurt and honey until combined (if you are adding in the curry powder then combine with the mayonnaise mixture) add to the chicken mixture; toss to combine well, then season with black pepper to taste.
- *NOTE* If making in advance add in apple just before serving.
Nutrition Facts : Calories 294.4, Fat 11, SaturatedFat 2.5, Cholesterol 72.7, Sodium 113.3, Carbohydrate 23.8, Fiber 2.4, Sugar 17.7, Protein 26.4
FRUITED CHICKEN SALAD
This recipe is for a crowd. I haven't made it yet - so I am saving it here so I can find it when I need it! If you try this recipe before I do - please let me know if there should be any changes! Times are approximate.
Provided by Chef on the coast
Categories Chicken
Time P1DT30m
Yield 40-50 cups, 40-50 serving(s)
Number Of Ingredients 11
Steps:
- Drain the pineapple, reserving 2 TBSP of juice.
- Combine pineapple and the next 6 ingredients.
- Combine mayonnaise, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture.
- Chill several hours or overnight.
- Add almonds just before serving.
Nutrition Facts : Calories 422.6, Fat 18.3, SaturatedFat 2.9, Cholesterol 58.6, Sodium 405.9, Carbohydrate 43.9, Fiber 3.5, Sugar 17.4, Protein 22.4
CHICKEN FRUIT SALAD
Make and share this Chicken Fruit Salad recipe from Food.com.
Provided by SJG3483
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a large bowl.
- Mix together mayo, lemon juice, and sugar.
- Pour over chicken.
- Toss with mixed salad greens.
Nutrition Facts : Calories 412.3, Fat 17.1, SaturatedFat 3.4, Cholesterol 86.4, Sodium 297.8, Carbohydrate 37.9, Fiber 3.4, Sugar 18.7, Protein 28.2
LIGHTER CHICKEN SALAD
Try our creamy, not-too-heavy rendition of an American lunch standby.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Bring 1 inch salted water to a boil in a large skillet with a tight-fitting lid. Add chicken, cover, and reduce heat to medium-low. Simmer 5 minutes. Off heat, let chicken (still covered) steam until cooked through, 12 to 14 minutes. Remove from skillet; when cool enough, cut into chunks or shred with 2 forks.
- In a medium bowl, stir together mayonnaise, buttermilk, mustard, lemon juice, and hot sauce. Stir in chicken, celery, onion, and parsley; season with salt and pepper. Serve on bread or over greens.
Nutrition Facts : Calories 192 g, Fat 5 g, Protein 31 g
COLD FRUITED CHICKEN SALAD
Make and share this Cold Fruited Chicken Salad recipe from Food.com.
Provided by - Carla -
Categories Chicken
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil.
- Set aside to cool.
- Combine apricot mixture with chicken, orange, grapes, almonds, parsley, pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2 hours.
- Spoon chicken mixture onto a lettuce lined platter to serve.
More about "fruited chicken salad lighter recipes"
CHICKEN AND FRUIT SALAD WITH POPPYSEED DRESSING RECIPE
From sweetcsdesigns.com
FRUITED CHICKEN SALAD RECIPE | RECIPELAND
From recipeland.com
EASY FRUITED CHICKEN SALAD RECIPE | ALLRECIPES
From stage.element.allrecipes.com
10 BEST CHICKEN SALAD WITH FRUIT RECIPES | YUMMLY
From yummly.com
LUNCH - TASTE OF HOME CHERRY CHICKEN PASTA SALAD RECIPE
From findallrecipe.com
EASY FRUITED CHICKEN SALAD : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
FRUITED CHICKEN SALAD (NO GRAPES) RECIPE - EASY RECIPES
From recipegoulash.cc
CHICKEN SALAD WITH FRUIT — YOUNGSTOWNRECIPES.COM
From youngstownrecipes.com
CHICKEN SALAD WITH FRUIT | CHICKEN.CA
From chicken.ca
FRUITED CHICKEN SALAD LIGHTER RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love