TURKEY BURGERS WITH APPLE (SCD)
Janice Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/253/
Provided by susan 9
Categories Turkey Breasts
Time 40m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute the onion in oil.
- In a bowl, combine onion with apple, chives, celery salt, sage and pepper.
- Add turkey; mix until well blended. Form mixture into 4 patties.
- Form mixture into 4 patties.
- Cook -- BBQ, broiler, pan-fry.
Nutrition Facts : Calories 217.7, Fat 12.8, SaturatedFat 3, Cholesterol 89.7, Sodium 107.3, Carbohydrate 4.8, Fiber 0.8, Sugar 3.2, Protein 20
APPLE MAPLE TURKEY BURGERS WITH MAPLE-DIJON SAUCE
Provided by Sandra Lee
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking.
- For Maple-Dijon Sauce: In a small bowl, stir to combine mayonnaise, Dijon mustard, and 2 tablespoons maple syrup; set aside.
- For Turkey Burgers: In a medium bowl, mix together all ingredients for burgers. Wet hands to prevent sticking and shape into 4 patties.
- Place burgers on hot oiled grill for 5 to 6 minutes per side or until done.
- Serve on buns with traditional burger condiments and a dollop of maple-Dijon sauce.
Nutrition Facts : Calories 491 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 1156 milligrams, Sodium 950 milligrams, Carbohydrate 39 grams, Fiber 1 grams, Protein 45 grams, Sugar 18 grams
TURKEY APPLE BURGERS
Steps:
- Use a box grater to grate half of the apples. You can also finely dice it, but I prefer it grated. Thinly slice the remaining apple and set aside for serving on the burger.
- Add the grated apple, turkey, sage, salt, pepper, garlic powder, and onion powder to a bowl. Mix using your hands. Form into patties.
- Brush the patties with olive oil. Cook in a medium hot skillet for 4-5 minutes per side or until cooked through. Top with the sliced apples.
Nutrition Facts : ServingSize 1 burger, Calories 197 cal, Carbohydrate 13 g, Fat 5 g, Protein 27 g, Fiber 3 g, SaturatedFat 1 g, Cholesterol 62 mg, Sodium 413 mg, Sugar 9 g
TURKEY BURGERS WITH BRIE AND GRILLED APPLES
Provided by Bobby Flay
Yield 4 servings
Number Of Ingredients 8
Steps:
- To prepare the burgers:
- Shape the meat firmly into 4 round uniform patties about 1 1/2inches thick. Make a small indentation in the center of each patty and place 1 cube of the cheese in each. Knead the meat slightly to cover the hole. Brush both sides of the burgers lightly with the olive oil and season with salt and pepper to taste. Heat a large cast iron skillet over medium high heat until just smoking. Cook the burgers to your liking. Brush the apples on both sides with the vegetable oil. Grill (in a grill pan) until golden on both sides. Place a burger on the bottom of each roll, top with 1 or 2 apple slices and a dollop of ketchup
ACTUALLY DELICIOUS TURKEY BURGERS
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g
TURKEY BURGERS WITH APPLESAUCE
I found this recipe in Prevention mag. I sounded good without a lot of extra flavors going on. My family enjoyed it.
Provided by Chill
Categories Poultry
Time 30m
Yield 8 hamburgers
Number Of Ingredients 10
Steps:
- Combine everything and form into burgers. Grill or broil (med -high) until done, approximately 15 -20 minutes
- Serve on buns with your favorite condiments.
TURKEY APPLE BURGERS
YUM! And 99% fat free, according to Rachel Ray. I saw this on her show the other day and was so inspired I went out and bought ground turkey breast. It sounds weird to include apples but it makes these REALLY incredible!!! (Try the cranberry mayo idea too--see the recipe instructions!)
Provided by spatchcock
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine turkey, apple, onion, celery, poultry seasoning, salt, and pepper in a bowl and form into 4 large patties.
- Preheat a large skillet or a grill pan to medium high heat.
- Drizzle skillet or brush grill with vegetable oil and cook patties 5 to 6 minutes on each side.
- Serve with FF mayo mixed with cranberry sauce for a gourmet touch, on toasted sourdough english muffins!
DIJON TURKEY BURGERS (SCD)
Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/255/
Provided by susan 9
Categories Poultry
Time 35m
Yield 5 patties, 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Saute onions in oil until lightly browned.
- Mix all together and shape into 5 patties.
- Cook in skillet on medium heat approximately 12 minutes.
Nutrition Facts : Calories 213.9, Fat 12, SaturatedFat 2.9, Cholesterol 89.7, Sodium 525.7, Carbohydrate 5, Fiber 1, Sugar 2, Protein 20.7
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