Turkey And Quinoa Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GROUND TURKEY QUINOA CASSEROLE



Ground Turkey Quinoa Casserole image

This Healthy Ground Turkey Casserole is a budget friendly crowd pleaser. Perfect to use up leftover quinoa, freeze and make ahead.

Provided by Olena Osipov

Categories     Casserole

Time 45m

Number Of Ingredients 15

2 cups uncooked quinoa
2 lbs ground turkey
1 medium onion (finely chopped)
4 large garlic cloves (grated)
11 oz package baby spinach
14 oz can tomato sauce (I used low sodium)
1/2 cup whole wheat bread crumbs
3 cups cheddar or mozzarella cheese (shredded)
2 tsp basil (dried)
1/4 tsp thyme (dried)
1/2 tsp salt
Ground black pepper (to taste)
1 tbsp avocado oil or coconut oil
Cooking spray (I use Misto)
Green onions and diced tomatoes (for garnish (optional))

Steps:

  • Cook quinoa as per package instructions undercooking by 4 minutes, see how to cook quinoa tutorial. Transfer to a large mixing bowl. Preheat oven to 375 F degrees and spray 9 x 13 baking dish with cooking spray. Set aside.
  • Preheat large non-stick skillet on medium heat and add ground turkey. Saute for 5 minutes, breaking into pieces with spatula while stirring. Transfer to the bowl with quinoa.
  • Return skillet to medium heat and swirl 1 tbsp of oil to coat. Add dried basil and thyme, saute for 30 seconds, stirring constantly. Add garlic and onion, saute until golden brown.
  • Add spinach in batches while stirring, and cook until it's wilted. Transfer to a bowl with quinoa and turkey, along with tomato sauce, bread crumbs, 2 cups of cheese, salt and ground pepper. Stir just enough to combine.
  • Transfer mixture into a baking dish, sprinkle with remaining 1 cup of cheese and bake uncovered for 25 minutes.
  • Cut into 8 pieces. Serve immediately garnished with tomatoes and green onions, no need to let casserole cool down.

Nutrition Facts : ServingSize 1 slice, Calories 523 kcal, Sugar 3 g, Sodium 624 mg, Fat 21 g, SaturatedFat 10 g, Carbohydrate 39 g, Fiber 6 g, Protein 46 g, Cholesterol 107 mg

DAIRY-FREE TURKEY-QUINOA MEATLOAF CASSEROLE



Dairy-Free Turkey-Quinoa Meatloaf Casserole image

This recipe is delicious! Using all organic and clean ingredients, this is a great healthy substitute for a classic dish. Dairy and nut free. Very moist so it's great for leftovers as well. This will quickly become a healthy family favorite!

Provided by Eric Haskin

Time 9h15m

Yield 14

Number Of Ingredients 17

1 cup chicken broth
1 cup quinoa
1 tablespoon coconut oil
2 teaspoons olive oil
1 medium onion, chopped, or more to taste
4 cloves garlic, chopped, or to taste
6 pounds ground turkey
1 cup water
2 large eggs
¼ cup liquid aminos (such as Bragg®)
¼ cup maple syrup
2 tablespoons Sriracha sauce, or more to taste
2 tablespoons tomato paste
1 ½ tablespoons prepared yellow mustard
¼ tablespoon Mediterranean sea salt
¼ tablespoon ground black pepper
½ cup ketchup, or to taste

Steps:

  • Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Let quinoa chill, 8 hours or overnight.
  • Preheat the oven to 425 degrees F (220 degrees C). Grease a 9x13-inch glass casserole pan with coconut oil.
  • Heat olive oil in a pan over medium-high heat. Cook onion and garlic in the hot oil until onion starts to soften, about 5 minutes.
  • Mix onion and garlic in a large bowl with turkey, cooked quinoa, aminos, syrup, Sriracha, tomato paste, mustard, salt, and pepper and stir until it turns into a runny paste. Pour mixture evenly in the prepared pan and top with ketchup.
  • Bake in the preheated oven until no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn the oven off and let rest, 3 to 5 minutes. Remove, cut, and serve.

Nutrition Facts : Calories 388.5 calories, Carbohydrate 15.9 g, Cholesterol 170.8 mg, Fat 17.9 g, Fiber 1.3 g, Protein 42.2 g, SaturatedFat 5 g, Sodium 711.3 mg, Sugar 6.1 g

More about "turkey and quinoa casserole recipes"

TURKEY BLACK BEAN QUINOA BAKE RECIPE - SIMPLYRECIPES.COM
turkey-black-bean-quinoa-bake-recipe-simplyrecipescom image
Web 2022-05-24 Cook the quinoa according to package directions. Typically package directions ask you to put 1 cup of quinoa with 2 cups of water and a pinch of salt into a pot, bringing it to a boil, reduce to a very low …
From simplyrecipes.com
See details


MOROCCAN TURKEY AND QUINOA CASSEROLE | HOLLEY GRAINGER
Web 2017-10-26 Preheat oven to 400. Add olive oil to a large skillet and bring to medium heat. Add sweet onion and red bell pepper. Saute for a few minutes or until softened. Add …
From holleygrainger.com
Estimated Reading Time 4 mins
  • Add olive oil to a large skillet and bring to medium heat. Add sweet onion and red bell pepper. Saute for a few minutes or until softened. Add garlic cloves and cook for a minute. Add spices and toast for thirty seconds. Add ground turkey and cook, breaking up with a spoon, until no longer pink. Toss in kale and remove from heat.
  • In a separate sauce pan with a lid, bring 2 cups chicken stock and 1 cup quinoa to a boil. Add dried fruit; cover and simmer on low for 15 minutes. Remove from heat, covered, for five minutes. Uncover and stir to fluff.
  • In a large glass bowl, whisk together egg and orange juice. Add turkey/veggie mixture and cooked quinoa to bowl. Stir in 1/2 tsp salt until combined and casserole starts to come together. Pour evenly into greased (with olive oil cooking spray) 9 by 13 casserole dish; top with sesame seeds.
See details


TURKEY QUINOA SKILLET CASSEROLE - MINCERECIPES.INFO
Web 2022-01-26 Ingredients. 20 ounces of lean ground turkey; 1/2 cup of uncooked quinoa; 1 cup of chicken stock; 2 garlic scapes, or 2 teaspoons of chopped garlic; 2 teaspoons of …
From mincerecipes.info
Reviews 4
Servings 6
Cuisine American
Category Ground Turkey / Turkey Mince
See details


RECIPE OF FAVORITE TURKEY AND QUINOA CASSEROLE | COOK RECIPES
Web 2020-04-10 You can have turkey and quinoa casserole using 15 ingredients and 11 steps. Here is how you can achieve it. The ingredients needed to make Turkey And …
From cookrecipes.netlify.app
See details


DAIRY-FREE TURKEY-QUINOA MEATLOAF CASSEROLE | ALLRECIPES
Web Dairy-free and prepared with wholesome ingredients, this ground turkey and quinoa meatloaf casserole is a great alternative to the classic main dish.
From stage.element.allrecipes.com
See details


GROUND TURKEY QUINOA CASSEROLE | RECIPE | FULL MEAL RECIPES, …
Web Aug 26, 2014 - This Ground Turkey Quinoa Casserole is a budget friendly crowd pleaser. Perfect for using up leftover quinoa, or to freeze or make ahead. Some of our family …
From pinterest.com
See details


LEFTOVER TURKEY SOUP RECIPE - HEALTHY FITNESS MEALS
Web 2022-11-25 Instructions. Heat the oil in a soup pot and add the onion, carrots, celery, and garlic. Sauté for 4-6 minutes. Add the leftover turkey, bay leaves, and broth. Simmer the …
From healthyfitnessmeals.com
See details


GROUND TURKEY AND QUINOA CASSEROLE - CASSEROLE RECIPES
Web Red onions, bell peppers, garlic, ground turkey, quinoa, cranberries, almonds, ground cumin, red pepper flakes, paprika, chicken broth, and orange juice. Detailed Recipe. In a …
From casserolerecipes.com
See details


HEALTHY MEXICAN CASSEROLE - W/ GROUND TURKEY & QUINOA - SHOW …
Web 2019-02-07 Stir in black beans, corn, enchilada sauce, cooked quinoa, and 1 cup of Mexican-style cheese. Season with salt, if necessary. Transfer to the greased 9x13 inch …
From showmetheyummy.com
See details


THE BEST GROUND TURKEY QUINOA CASSEROLE RECIPE | GROUND TURKEY …
Web Nov 27, 2020 - This Ground Turkey Quinoa Casserole is a budget friendly crowd pleaser. Perfect to use up leftover quinoa, freeze and make ahead.
From pinterest.ca
See details


GROUND TURKEY QUINOA CASSEROLE | RECIPE | GROUND TURKEY RECIPES …
Web Feb 27, 2018 - This Ground Turkey Quinoa Casserole is a budget friendly crowd pleaser. Perfect for using up leftover quinoa, or to freeze or make ahead. Some of our family …
From pinterest.com
See details


GROUND TURKEY QUINOA CASSEROLE — PLAINVILLE FARMS
Web Plainville Farms shares a recipe using our butterflying technique on one of our turkeys.
From plainvillefarms.com
See details


TURKEY SPINACH QUINOA CASSEROLE | BEYOND DIET RECIPES
Web Tear spinach and add to the skillet. Sauté until wilted. Add spinach to the bowl with the turkey. Add cooked quinoa, tomato sauce, and 1 cup of shredded cheese to the bowl. …
From beyonddiet.com
See details


MEXICAN INSPIRED SWEET POTATO QUINOA & TURKEY CASSEROLE
Web Directions. Using a mandolin, slice the sweet potato into thin slices (about 3 mm). Set aside. In a large bowl, mix the quinoa with the salsa, and corn. In a large frying pan over …
From canadianturkey.ca
See details


TURKEY AND QUINOA CASSEROLE FOOD - HOMEANDRECIPE.COM
Web Grease a 9x13-inch glass casserole pan with coconut oil. Heat olive oil in a pan over medium-high heat. Cook onion and garlic in the hot oil until onion starts to soften, about …
From homeandrecipe.com
See details


THE BEST GROUND TURKEY QUINOA CASSEROLE RECIPE - PINTEREST
Web Nov 30, 2020 - This Ground Turkey Quinoa Casserole is a budget friendly crowd pleaser. Perfect for using up leftover quinoa, or to freeze or make ahead. Some of our family …
From pinterest.com
See details


20 WINTER CASSEROLE RECIPES TO MAKE FOREVER | EATINGWELL
Web 2022-11-20 20 Winter Casseroles You'll Want to Make Forever. These cozy four- and five-star rated casseroles are the ultimate comfort food, and will help make the cold winter …
From eatingwell.com
See details


CAPRESE TURKEY QUINOA CASSEROLE - HEALTHY2HAPPY
Web 2016-07-31 Add turkey, onion, salt, and red pepper flakes. Sauté and crumble meat until turkey is cooked through. Add garlic, spinach, and wine or broth. Bring to a simmer, …
From healthy2happy.com
See details


10 BEST GROUND TURKEY QUINOA RECIPES | YUMMLY
Web 2022-11-07 Ground Turkey and Quinoa Patties with Mint, Cumin, and Yogurt-Tahini Sauce Kalyn's Kitchen. canola oil, lemon juice, tahini, pita bread, salt, fat free greek …
From yummly.com
See details


Related Search