EASY CHICKEN KAPAMA
The traditional version of this Greek-inspired dish calls for a whole chicken to be broken down into parts, then braised in a fragrant, cinnamon-laced tomato sauce. This weeknight version instead calls for boneless, skinless chicken thighs, which are are much less work and less time-consuming to prepare. Like most braised dishes, this one tastes even better once the flavors have had a chance to mingle, so it's an ideal make-ahead meal. Serve it over buttered egg noodles or orzo with a showering of grated Parmesan or Greek kefalotyri cheese.
Provided by Colu Henry
Categories dinner, weekday, poultry, main course
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season chicken well on both sides with salt and pepper and sprinkle with the ground cinnamon. In a large skillet, heat butter and olive oil over medium. Working in batches to avoid overcrowding, cook the chicken until it begins to lightly brown in spots, 2 to 4 minutes per side. Set aside. (If it's not cooked through at this point, that's O.K.)
- Add the onion and the garlic to the skillet and cook until the onion begins to soften and the garlic is fragrant, 2 to 3 minutes. Season with salt.
- Stir in the tomato paste, tomatoes, 1/4 cup water and the cinnamon stick(s). Add the chicken and any residual juices, stir to coat with the sauce and bring to a simmer. Turn heat to medium-low, cover and simmer until the chicken is cooked through and the flavors meld, stirring occasionally, 15 to 20 minutes. Add a few tablespoons water if needed to thin out the sauce. Taste and adjust seasonings to your liking.
- Serve the chicken over buttered egg noodles or orzo, if using, spooning the tomato sauce on top. Top with the herbs and grated cheese, if using.
Nutrition Facts : @context http, Calories 414, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 19 grams, Fiber 4 grams, Protein 47 grams, SaturatedFat 7 grams, Sodium 875 milligrams, Sugar 7 grams, TransFat 0 grams
TUNISIAN-STYLE CHICKEN THIGHS
The original recipe called for breasts, but we prefer boneless thighs. Cooking time does not include marinating time.
Provided by Outta Here
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Coat a 9 x 13-inch roasting pan with nonstick cooking spray.
- Combine all the ingredients for the marinade (pepper through white wine) and mix thoroughly.
- Place 1/3 of the marinade in prepared roasting pan. Add the chicken on top of the marinade then cover with the remaining marinade mixture.
- Cover and allow to marinate for at least 60 minutes (all day in the refrigerator is better).
- Preheat oven to 350°F.
- Uncover the pan and transfer to oven.
- Bake 45 minutes, turning occasionally to brown the chicken all over.
- Transfer the chicken pieces to a serving plate. Garnish with parsley lemon slices and green olives.
- Serve with hot, cooked rice or cooked couscous.
Nutrition Facts : Calories 361.4, Fat 12.9, SaturatedFat 2.8, Cholesterol 188.9, Sodium 206, Carbohydrate 8.9, Fiber 1.9, Sugar 2.3, Protein 46.2
TUNISIAN BAKED CHICKEN
Make and share this Tunisian Baked Chicken recipe from Food.com.
Provided by cookiedog
Categories Chicken Breast
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Wash and pat chicken dry. Combine flour, salt and pepper on wax paper. Turn chicken into flour mixture, coat evenly. Shake off excess.
- Sauté chicken, a few pieces at a time, in oil in a large skillet. Remove the pieces to a 13 x 9 x 2-inch baking dish as they brown, arranging them in a single layer.
- Preheat oven to 375 degrees. Add onion, garlic, cumin, paprika and cayenne to skillet. Sauté until onion is slightly softened.
- Stir in chicken broth and lemon juice, scraping up any browned bits. Bring to a boil and pour over chicken.
- Arrange lemon slices on top. Cover. Bake in preheated oven 40 minutes. Uncover, sprinkle with olives.
- Bake, uncovered, 5 minutes.
- Sprinkle with parsley and serve.
More about "tunisian style chicken thighs recipes"
TUNISIAN SKILLET CHICKEN RECIPE - GOOD HOUSEKEEPING …
From goodhousekeeping.com
Email [email protected]Category Easy ChickenServings 4Estimated Reading Time 40 secs
TUNISIAN-STYLE CHICKEN THIGHS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
- Coat a 9 x 13-inch roasting pan with nonstick cooking spray. (Use a metal pan or Pyrex glass that can go from refrigerator to oven)
- Place 1/3 of the marinade in prepared roasting pan. Add the chicken on top of the marinade then cover with the remaining marinade mixture.
TUNISIAN CHICKEN TAGINE W/ COUSCOUS & GREEN HARISSA …
From feastingathome.com
4.8/5 Estimated Reading Time 5 mins
BEST MOROCCAN CHICKEN RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
TUSCAN-STYLE CHICKEN | RICARDO
From ricardocuisine.com
TUNISIAN CHICKEN BY WAY OF BURMA RECIPE ON FOOD52
From food52.com
TUNISIAN CHICKEN KEBABS WITH CURRANTS AND OLIVES RECIPE
From foodandwine.com
GRILLED HARISSA CHICKEN - THE MEDITERRANEAN DISH
From themediterraneandish.com
CHOWHOUND
From chowhound.com
30 HEALTHY CHICKEN BREAST RECIPES THAT ARE ANYTHING BUT BORING
From news.yahoo.com
CRISPY CHICKEN THIGHS WITH ROASTED RADISHES RECIPE
From southernliving.com
TASTE - TUNISIAN PASTA WITH CHICKEN | TASTE
From tastecooking.com
THE BEST CHICKEN THIGH RECIPES FOR MOUTHWATERING MEALS
From foodnetwork.ca
THE BEST ITALIAN BAKED CHICKEN THIGHS (SO EASY!) - THRIVING HOME
From thrivinghomeblog.com
TUNISIA'S NATIONAL DISH: COUSCOUS — CARTHAGE MAGAZINE
From carthagemagazine.com
GRILLED HARISSA SESAME CHICKEN THIGHS - JO COOKS
From jocooks.com
EASY MOROCCAN CHICKEN COUSCOUS L THE MEDITERRANEAN DISH
From themediterraneandish.com
TUNISIAN-STYLE CHICKEN THIGHS – RECIPEFUEL | RECIPES, MEAL PLANS, …
From recipefuel.com
CROCK POT HONEY GARLIC CHICKEN - THE RECIPE REBEL [VIDEO]
From thereciperebel.com
TUNISIAN-STYLE CHICKEN THIGHS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
TUNISIAN-SPICED CHICKEN RECIPE | HELLOFRESH
From hellofresh.com
SHAWARMA PAN CHICKEN WITH LENTILS RECIPE - TELEGRAPH.CO.UK
From telegraph.co.uk
TUSCAN CHICKEN THIGHS RECIPE – COOKIN' WITH MIMA
From cookinwithmima.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #very-low-carbs #main-dish #poultry #african #chicken #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #meat #chicken-thighs-legs
You'll also love