Tunisian Beetroot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNISIAN-STYLE ROASTED BEET SALAD WITH HARISSA



Tunisian-Style Roasted Beet Salad With Harissa image

From The Mediterranean Vegan Kitchen. This spicy salad is served either slightly warm or at room temperature. If you do not care for beets, yams or potatoes can be substituted.

Provided by COOKGIRl

Categories     Yam/Sweet Potato

Time 50m

Yield 4-5 serving(s)

Number Of Ingredients 8

2 1/2 lbs small red beets (or golden beets, scrubbed, trimmed, peeled and cut in half-read NOTE*)
2 tablespoons olive oil
1/2 cup green onion, cut thinly on the diagonal
1/4 cup flat-leaf Italian parsley
1 large garlic clove, finely minced
1 teaspoon homemade harissa, to taste (for a spicier version add more)
2 teaspoons red wine vinegar (or white balsamic)
salt & freshly ground black pepper

Steps:

  • NOTE*: If using yams or potatoes, scrub well, remove skin and cut in half or thirds depending on size.
  • Preheat oven to 400 degrees.
  • In small non-reactive bowl combine the salad dressing ingredients and whisk well. Set aside.
  • In a large shallow pan, toss the cut up beets lightly with the olive oil to coat. Transfer the beets to a large baking sheet and cover the baking sheet tightly with aluminum foil.
  • Bake the beets for about 30 minutes or until the beets are very tender when pierced with a fork.
  • Remove from oven, set aside to cool for 5 minutes.
  • Then cut beets into 1/2" cubes.
  • Place the prepared beets into a large salad bowl and toss lightly but thoroughly with the salad dressing to combine.

SHUKHI - WARM BEETROOT & MUSHROOM SALAD



Shukhi - warm beetroot & mushroom salad image

This Ukrainian dish is traditionally eaten at Christmas - serve on toasted rye bread for a crostini-like starter or party canapé

Provided by Olia Hercules

Categories     Buffet, Canapes, Starter

Time 55m

Number Of Ingredients 10

2 tbsp rapeseed oil
8 banana shallots , halved and sliced lengthways
6 beetroot (around 900g/2lb), peeled and cut into matchsticks
200g wild or oyster mushrooms
6 tbsp sherry vinegar
2 tbsp brown sugar or honey
3 garlic cloves , finely grated
few tarragon sprigs, leaves chopped
small rye bread loaf, sliced and toasted
½ small pack dill , chopped, to serve

Steps:

  • Heat oven to 180C/160C fan/gas 4. Heat 1 tbsp of the oil in an ovenproof frying pan and add the shallots. Cook over a medium-low heat for 5-10 mins until the shallots start colouring a little.
  • Add the beetroot, season well and put the pan in the oven. Cook for 10 mins, then stir and return to the oven for another 10 mins until the shallots are golden and the beetroot is cooked through but still firm.
  • Meanwhile, heat the remaining oil in a large, non-stick frying pan and fry the mushrooms until golden. Mix the vinegar, sugar, garlic and some seasoning together to make the dressing. Taste to ensure you have a good balance of sweet and sour flavours - it should also be quite garlicky.
  • When the beetroot is done, stir in the dressing and tarragon. Top the rye bread slices with some warm beetroot salad, the mushrooms and a scattering of dill.

Nutrition Facts : Calories 134 calories, Fat 3 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

ESTONIAN POTATO AND BEETROOT SALAD



Estonian Potato and Beetroot Salad image

Make and share this Estonian Potato and Beetroot Salad recipe from Food.com.

Provided by Coasty

Categories     Potato

Time 1h

Yield 10-12 serving(s)

Number Of Ingredients 12

400 g beetroots, cooked
700 g potatoes, cooked
200 g carrots, cooked
1 medium salted herring
2 dill pickles
2 apples, red
3 hard-boiled eggs
125 ml sour cream, low fat
1 1/2 teaspoons salt
1/2 teaspoon mustard
1/2 teaspoon sugar
2 spring onions, to garnish

Steps:

  • Steam the potatoes, beetroot and carrots whole and unpeeled. If they are boiled they become a bit waterlogged and the beets loose a bit of colour.
  • Peel the potatoes, carrots and beets, and core and peel the apples.
  • Fillet the herring, removing the skin and even the smallest bones.
  • Cut everything (except eggs) into tiny cubes.
  • Stir sour cream, mustard, salt and sugar together to make a dressing.
  • Mix all the ingredients with the sauce, leave covered in the fridge for an hour or two.
  • An hour or so before serving remove from fridge and let come to room temperature Chop the eggs finely and scatter over the top of the salad along with the spring onion.

Nutrition Facts : Calories 143.7, Fat 4.1, SaturatedFat 1.9, Cholesterol 68.2, Sodium 591.2, Carbohydrate 23.5, Fiber 3.8, Sugar 8.2, Protein 4.7

More about "tunisian beetroot salad recipes"

TUNISIAN SALAD PLATTER RECIPE - FROM A CHEF'S …
tunisian-salad-platter-recipe-from-a-chefs image
Web Apr 17, 2017 Salad 4 plum tomatoes - quartered and seeds removed 1 large green bell pepper - membrane removed, …
From fromachefskitchen.com
4.7/5 (3)
Total Time 35 mins
Category Main Course / Dinner Salads
Calories 180 per serving
  • Arrange ingredients on a platter as follows: Tomatoes, eggs placed in between tomatoes here and there, green bell pepper rings, cucumber slices, onion rings, olives and capers. Garnish with parsley sprigs and give the salad a good dose of freshly ground black pepper.
  • DRESSING: In a small bowl, whisk together the vinegar, water and mustard together until smooth. Gradually whisk in the olive oil. Add crushed red pepper flakes and salt and black pepper to taste.
See details


MOM'S CREAMY BEET SALAD
moms-creamy-beet-salad image
Web Nov 26, 2012 Place your sliced beets in a large bowl and top with 1/4 cup finely diced red onion. Add 1/4 tsp salt, …
From natashaskitchen.com
5/5 (28)
Category Easy
Cuisine $5
Total Time 1 hr 15 mins
  • Boil beets with skin on about 1 hr or until easily pierced with a fork. Larger/older beets may take longer. The smaller/younger ones may cook in 45 min. Let cool in cold water or at room temp. Once cool enough to handle, peel the beets skin by rubbing it with your hands. Use kitchen gloves to keep from staining your hands with beets.
  • It's easiest to use a mandolin to cut beets into matchsticks or julienne slices. Again, use gloves if slicing by hand. Place your sliced beets in a large bowl and top with 1/4 cup finely diced red onion.
  • Add 1/4 tsp salt, 1/2 tsp sugar, 1 Tbsp vinegar, and 3-4 Tbsp real mayo to taste. Stir everything together and that's it!
See details


ROCKET (ARUGULA), BEETROOT, WALNUTS AND FETA …
rocket-arugula-beetroot-walnuts-and-feta image
Web Oct 19, 2014 The first in a series of Throw Together Salads that require little to no chopping. Budget friendly and …
From recipetineats.com
5/5 (17)
Total Time 5 mins
Category Salad
Calories 205 per serving
  • Combine the Dressing ingredients in a jar, and shake well. You might need a spoon to break up the honey to mix it in properly. Adjust salt to your taste.
  • Scatter over beetroot. No need to toss - because of the weight, it should disperse throughout fairly well.
See details


TUNISIAN-STYLE TUNA SALAD | RICARDO
tunisian-style-tuna-salad-ricardo image
Web Ingredients 2 cans (170 g each) flaked tuna, drained 2 tomatoes, seeded and diced 2 green onions, thinly sliced 2 cloves garlic, chopped 1 yellow bell pepper, seeded and …
From ricardocuisine.com
See details


10 BEST TUNISIAN SALAD RECIPES | YUMMLY
10-best-tunisian-salad-recipes-yummly image
Web Dec 24, 2022 mixed salad greens, vinaigrette, teriyaki-marinated pork tenderloin and 3 more Pork Caesar Salad Pork romaine lettuce, hot pepper sauce, pepper, …
From yummly.com
See details


BEET SALAD WITH SOUR CREAM AND DILL • THE …
beet-salad-with-sour-cream-and-dill-the image
Web Jun 27, 2020 Put the beets in a medium saucepan and cover with cold water by 2 inches. Add a teaspoon of salt and bring to a boil. Cook until the beets are just tender, …
From theviewfromgreatisland.com
See details


BEETROOT SALAD RECIPES - GREAT BRITISH CHEFS
beetroot-salad-recipes-great-british-chefs image
Web 17 Recipes | Page 1 of 3 Beetroot salad by Bruno Loubet Pickled beetroot and feta salad by Tom Aikens Pickled beetroot and sheep's cheese salad by Josh Eggleton …
From greatbritishchefs.com
See details


BEET SALAD RECIPE | EATINGWELL
Web Unwrap the beets and let cool. Advertisement. Step 2. Meanwhile, whisk oil, vinegar, mustard, honey, salt and pepper in a small bowl to make dressing. Step 3. When the …
From eatingwell.com
See details


BEETROOT SALAD RECIPE - BBC FOOD
Web Peel and cut the beetroot into 2cm/1in cubes and place in a large, glass bowl. Stir in the apple, nuts, seeds and herbs. To make the dressing, mix the ingredients together in a bowl.
From bbc.co.uk
See details


MOROCCAN COLD BEETROOT SALAD WITH VINAIGRETTE RECIPE - THE …
Web Nov 26, 2021 2 tablespoons chopped fresh parsley 2 1/2 tablespoons lemon juice 2 tablespoons vegetable oil Salt, to taste, optional Freshly ground black pepper, to taste, …
From thespruceeats.com
See details


ROASTED BEET SALAD WITH GOAT CHEESE & PISTACHIOS
Web Feb 24, 2021 Roast for 35 to 40 minutes, tossing halfway, until you’re able to pierce through the beets with a fork with light pressure. Meanwhile, prep the remaining …
From cookieandkate.com
See details


28 BEETROOT RECIPES | OLIVEMAGAZINE
Web Jun 16, 2021 28 beetroot recipes. Published: June 16, 2021 at 9:17 am. Try a subscription to olive magazine. Deep red, earthy beetroot adds depth to salads and …
From olivemagazine.com
See details


BEET SALAD RECIPES
Web Russian Cabbage and Beet Salad 3 Ratings Beet, Walnut and Prune Salad 42 Ratings Easy Roasted Beet Salad with Goat Cheese 2 Ratings Goddess Beet Salad 18 Ratings …
From allrecipes.com
See details


BEETROOT SALAD RECIPE (VEGAN & GLUTEN-FREE) - SWASTHI'S RECIPES
Web Aug 29, 2022 1 cup beetroot grated ½ cup moong dal (split skinned moong lentils) ¼ to ½ cup coconut ,fresh grated 1 to 2 green chilies chopped finely or ¼ tsp coarse crushed …
From indianhealthyrecipes.com
See details


20 BEST BEET SALADS - INSANELY GOOD
Web Mar 8, 2022 Roasted Beet Salad with Goat Cheese, Walnuts & Honey-Dijon Vinaigrette Beetroot Salad Dip with Greek Yogurt (Patzarosalata) Beet Green Salad Citrus Salad …
From insanelygoodrecipes.com
See details


YOTAM OTTOLENGHI RECIPES: BEETROOT AND CELERIAC GRATIN, PLUS …
Web Nov 16, 2012 1 medium onion, peeled and quartered 20g thyme sprigs, leaves picked but also keep the stems 2 bay leaves 6 cloves garlic, peeled and lightly crushed Shaved …
From theguardian.com
See details


BEET SALAD WITH BALSAMIC DRESSING – WELLPLATED.COM
Web Mix the balsamic dressing ingredients together. Remove the beet skins, then dice them into 3/4-inch pieces. Add the beets to a serving bowl, and pour half of the dressing over the …
From wellplated.com
See details


10 BEST BEETROOT SALAD HEALTHY RECIPES | YUMMLY
Web Feb 22, 2023 salt, basil leaves, water, beet, egg, bow tie pasta, white vinegar and 6 more
From yummly.com
See details


29 BRILLIANT BEETROOT RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
Web Boil your beets. To boil beetroot, add whole beets to boiling water and cook for about 45 minutes, depending on their size. A skewer should slide through the thickest part easily …
From womensweeklyfood.com.au
See details


RAW BEET SALAD WITH BASIL CASHEW DRESSING | FEASTING AT HOME
Web Jun 22, 2022 Make the pickled shallots if using: Place shallot, vinegar, water, salt, sugar in a small pot over high heat. Bring to a simmer for a couple minutes, then set aside and …
From feastingathome.com
See details


RUSSIAN BEET SALAD WITH PRUNES AND WALNUTS • CURIOUS CUISINIERE
Web Oct 24, 2018 To cook the beets, pre-heat the oven to 400F. Place the beets into a baking dish. Add about 1/2 inch of water. Cover the dish with aluminum foil making sure the foil …
From curiouscuisiniere.com
See details


COLORFUL BEET SALAD RECIPE - COOKIE AND KATE
Web Bring the mixture to a gentle boil, then cover the pot, reduce heat to a simmer and cook for 15 minutes. Remove the quinoa from heat and let it rest, still covered, for 5 minutes. …
From cookieandkate.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #side-dishes     #vegetables     #african     #easy     #kosher     #vegan     #vegetarian     #dietary     #4-hours-or-less

Related Search