PASTA WITH TUNA AND OLIVES
If you want to make a complete meal of this, you can add a green vegetable to the mix (see the variation below). I like to use fusilli because I like the way the tuna gets lodged in the twists of the corkscrews, but other types of pasta, such as penne or spaghetti, will be just fine.
Provided by Martha Rose Shulman
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Begin heating a large pot of water for the pasta. In a large pasta bowl, break up the tuna. Heat the olive oil in a small frying pan or saucepan over medium heat and add the garlic. Cook, stirring, just until fragrant, and remove from the heat. Add to the tuna. Add the parsley or basil, and mix together.
- Add the tomato sauce to the pan, heat through and season to taste with salt and add pepper and the red pepper flakes if using. Stir in the olives.
- When the water for the pasta comes to a boil, add a generous tablespoon of salt and the pasta. Cook al dente, until firm to the bite, following the cooking instructions on the package but checking the pasta a minute or two before the indicated time. Remove 2 tablespoons of the cooking water and mix with the tuna.
- When the pasta is al dente, drain and transfer to the bowl with the tuna. Add the tomato sauce with the olives, toss everything together, and serve. Pass the Parmesan at the table.
Nutrition Facts : @context http, Calories 499, UnsaturatedFat 10 grams, Carbohydrate 70 grams, Fat 13 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 575 milligrams, Sugar 6 grams, TransFat 0 grams
DELICIOUS ANGEL HAIR IN TOMATO, TUNA AND OLIVE SAUCE
You'll love this blend of tomatoes, tuna and black olives in a homemade tomato sauce. My mom would make this during Lent for the family, but you'll want to make it all year round. My husband (who hates tuna), raves about this dish. It's different and very delicious. Tastes even better heated the next day. Serve with some garlic bread and a salad and you have a complete dinner.
Provided by AIRAMA
Categories World Cuisine Recipes European Italian
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Heat olive oil in a skillet over medium heat. Stir in onion and garlic, and cook until tender. Mix in tuna and peeled tomatoes; cook until heated through. Mix in olives. Season with basil, oregano and pepper. Cook and stir 5 minutes. Stir in tomato puree. Cover, reduce heat to low and simmer 30 minutes, stirring occasionally.
- Bring a large pot of lightly salted water to a boil. Place angel hair pasta in pot and cook 4 minutes, or until al dente. Serve topped with the sauce and sprinkled with Parmesan cheese.
Nutrition Facts : Calories 308.4 calories, Carbohydrate 44.9 g, Cholesterol 9.1 mg, Fat 9.2 g, Fiber 5.2 g, Protein 14.3 g, SaturatedFat 1.7 g, Sodium 793.7 mg, Sugar 7.7 g
TUNA PASTA WITH OLIVES
Quick, easy, and absolutely delicious, this recipe makes a pasta in tomato sauce using canned tuna, olives and other pantry staples.
Provided by Erren Hart
Categories Dinner
Time 25m
Number Of Ingredients 10
Steps:
- Start by boiling a large pot of salted water for the pasta. When the water for the pasta comes to a boil. Cook until just underdone. Remove 1/4 cup of the cooking water and set aside before draining.
- Meanwhile, heat the olive oil in a medium skillet over medium heat and add the onion and cook until translucent. Add the garlic. Cook, stirring, just until fragrant, and add the tomatoes.
- Add the parsley and mix together.
- Season to taste with salt and add pepper and the red pepper flakes if using.
- Stir in the olives and the tuna bring the sauce to a boil, cover, and simmer 10-15 minutes while the pasta cooks.
- Add the pasta, coat with the sauce and cook until the pasta is done adding the reserved pasta water to loosen if necessary.
- Serve hot.
Nutrition Facts : Calories 540 kcal, Carbohydrate 93 g, Protein 16 g, Fat 12 g, SaturatedFat 2 g, Sodium 418 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
TUNA WITH OLIVE SAUCE
I am always looking for simple, tasty dishes to make for DH's lunch. I whipped this up & he loved it.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Heat the olive oil in a frying pan. Saute the tuna & next four ingredients for 5 minutes.
- Mince the onion, parsley, & olives in a food processor then add to the tuna.
- Cook for additional 5 minutes then add the tomato sauce.
- Simmer on low heat for 7 minutes.
- Serve with thick bread.
Nutrition Facts : Calories 330.7, Fat 19.4, SaturatedFat 3.1, Cholesterol 43.7, Sodium 1481.1, Carbohydrate 13.4, Fiber 3.1, Sugar 6.2, Protein 26.8
TUNA, OLIVE, AND CAPER SAUCE
Make and share this Tuna, Olive, and Caper Sauce recipe from Food.com.
Provided by sprinkledpink
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Drain tuna and reserve brine. Melt butter in a large saucepan and add flour. Cook stirring until smooth and golden. Add milk and reserved brine and gradually stir to a thick smooth sauce.
- Season to taste with salt and pepper and stir in parsley and chives. Add lemon juice; stir well. Break up tuna into small chunks and add to sauce;heat through.
Nutrition Facts : Calories 349.9, Fat 20.5, SaturatedFat 8.6, Cholesterol 49.3, Sodium 600.3, Carbohydrate 8.5, Fiber 0.7, Sugar 0.2, Protein 31.8
SAUTEED TUNA WITH WARM OLIVE VINAIGRETTE
Steps:
- In a heavy skillet, preferably non-stick, heat 1 tablespoon of the oil over moderately high heat until it is hot but not smoking and in it sautée the tuna steaks, patted dry and seasoned with salt and pepper, for 4 to 5 minutes on each side, or until they are just cooked through. While the tuna is cooking, in a blender or small food processor blend together the olives, the capers, the garlic, the mustard, the vinegar, the tomato, the water, and salt and pepper to taste and with the motor running add the remaining 3 tablespoons oil, blending the dressing until it is emulsified. Transfer the tuna to plates and wipe the skillet clean. Pour the dressing into the skillet, heat it over moderate heat until it is hot, and stir in 2 tablespoons of the roasted peppers and 1 tablespoon of the scallion. Spoon the dressing over the tuna, garnish the tuna with the additional roasted peppers and scallion, and serve it with the lemon wedges.
More about "tuna with olive sauce recipes"
GRILLED TUNA WITH OLIVE AND CAPER SAUCE RECIPE
From pillsbury.com
SPAGHETTI WITH TUNA SAUCE RECIPE | ITALIAN RECIPES
From uncutrecipes.com
TUNA OLIVES SAUCE - COOKEATSHARE
From cookeatshare.com
RECIPE OF TUNA OLIVE TOMATO SAUCE WITH FETTUCCINE. - SAUCES
From recipesenglish.com
SEARED TUNA WITH QUICK TOMATO AND OLIVE SAUCE - SALT PEPPER SKILLET
From saltpepperskillet.com
RECIPE OF QUICK “TUBE” PASTA WITH TUNA AND OLIVE SAUCE:
From iderecipe.com
RECIPE OF PERFECT QUICK TUNA WITH OLIVE SAUCE | RECIPES GURU
From recipesguru.netlify.app
ATúN CON TOMATE RECIPE (SPANISH TUNA AND TOMATO STEW) …
From saveur.com
WHAT SAUCE GOES WITH TUNA STEAK? ⋆ 5 DELICIOUS OPTIONS! ⋆
From wewantthesauce.com
PASTA WITH BLACK OLIVE AND TUNA SAUCE | METRO
From metro.ca
PANTRY PASTA WITH TUNA AND OLIVE TAPENADE – GIADZY
From giadzy.com
TUNA RECIPES WITH PREMIUM CANNED TUNA IN OLIVE OIL - GENOVA …
From genovaseafood.com
TUNA AND RED PEPPER SAUCE RECIPE | ALLRECIPES
From stage.element.allrecipes.com
RECIPE OF QUICK QUICK TUNA WITH OLIVE SAUCE | 99 + AMAZING QUICK ...
From quick-recipes.netlify.app
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #lunch #seafood #vegetables #easy #beginner-cook #fish #dietary #low-cholesterol #low-calorie #low-carb #inexpensive #egg-free #free-of-something #low-in-something #onions #number-of-servings
You'll also love