Tuna Sweet Potato Cakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA & SWEET POTATO CAKES



Tuna & Sweet Potato Cakes image

Make and share this Tuna & Sweet Potato Cakes recipe from Food.com.

Provided by Sonya01

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 (300 g) orange sweet potatoes, peeled, coarsely chopped (kumara)
1 (425 g) can tuna in water, drained
2 eggs, lightly whisked
25 g dried breadcrumbs (packaged)
salt & freshly ground black pepper
1 tablespoon olive oil
4 crusty bread rolls

Steps:

  • Cook the sweet potato in a large saucepan of salted boiling water for 7-8 minutes or until tender. Drain and refresh under cold running water. Transfer to a large bowl.
  • Use a potato masher or fork to mash the sweet potato until coarsely mashed. Add the tuna, egg and breadcrumbs, and stir until well combined. Season with pepper. Divide the tuna mixture into 8 equal portions. Use wet hands to shape portions into 8cm patties.
  • Heat oil in a large non-stick frying pan over medium-high heat. Add the patties and cook for 3-4 minutes each side or until golden brown. Remove from heat. Divide among serving plates and season with salt and pepper. Serve immediately with bread rolls.

Nutrition Facts : Calories 458.8, Fat 11.8, SaturatedFat 2.5, Cholesterol 150.4, Sodium 832.7, Carbohydrate 49.8, Fiber 3.8, Sugar 4.7, Protein 35.9

TUNA SWEET POTATO JACKETS



Tuna sweet potato jackets image

If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping. It's budget-friendly and low fat too

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 7

4 small sweet potatoes (about 200g each)
185g can tuna in spring water, drained
½ red onion , finely sliced
1 small red chilli , deseeded and chopped
juice 1 lime
6 tbsp Greek yogurt
handful coriander leaves

Steps:

  • Scrub the sweet potatoes and prick all over with a fork. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. Split in half and place each one, cut-side up, on a serving plate.
  • Flake the drained tuna with a fork and divide between the sweet potatoes. Top with the red onion and chilli, then squeeze over the lime juice. Top with a dollop of yogurt and scatter over the coriander, to serve.

Nutrition Facts : Calories 238 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.32 milligram of sodium

TUNA & SWEETCORN FISH CAKES



Tuna & sweetcorn fish cakes image

Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 40m

Yield Makes 4

Number Of Ingredients 9

450g potato , quartered
2 tbsp mayonnaise , plus extra to serve
2 x 185g cans tuna , drained
198g can sweetcorn , drained
small bunch chives , snipped, or 1 tsp dried parsley
2 eggs , beaten
100g dried breadcrumb
sunflower oil , for frying
salad and your favourite dressing, to serve

Steps:

  • Cook the potatoes in boiling salted water until really tender. Drain and allow to steam-dry in a colander. Tip into a bowl, season and mash. Stir in the mayonnaise, tuna, sweetcorn and chives or parsley. Shape into 4 cakes and chill until cold and firm.
  • Dip each cake into the egg, letting the excess drip off, then coat in the breadcrumbs. Chill for 15 mins.
  • Heat a little of the oil in a pan and gently fry the cakes for 2-3 mins on each side until golden. You may need to do this in batches - keep warm in a low oven. Serve with extra mayonnaise and salad leaves.

Nutrition Facts : Calories 467 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.3 milligram of sodium

TUNA-POTATO CAKES



Tuna-Potato Cakes image

Make and share this Tuna-Potato Cakes recipe from Food.com.

Provided by Annacia

Categories     Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup packaged refrigerated garlic-flavor mashed potatoes (or use your own homemade as long as they aren't very wet)
1 (12 ounce) can tuna in water, reserve water
1/3 cup seasoned dry bread crumb
1/2 cup finely chopped celery
1/4 teaspoon ground black pepper
2 tablespoons cooking oil
1/4 cup tartar sauce (optional)

Steps:

  • In bowl combine potatoes, tuna, bread crumbs, celery, and pepper.
  • Add tuna water, if and as needed, to moisten mixture.
  • In skillet heat oil over medium heat.
  • Drop about 1/3 cup potato mixture into hot oil; flatten to 1/2-inch patty.
  • Cook 4 minutes or until browned.
  • Carefully turn; cook 4 minutes more.
  • Repeat with remaining mixture.
  • Serve with tartar sauce if desired.

More about "tuna sweet potato cakes recipes"

SWEET POTATO TUNA CAKES RECIPE - THE PROTEIN CHEF
sweet-potato-tuna-cakes-recipe-the-protein-chef image
Web Apr 8, 2013 Take out a baking sheet and optionally line it or coat it with some non-stick cooking spray/olive oil. Shape your mix into your canned …
From theproteinchef.co
Ratings 1
Calories 89 per serving
Category Main Course
  • Turn your Rolled Oats into flour by blending or processing them together until they look like flour
See details


TUNA SWEET POTATO CAKES - ROBUST RECIPES
tuna-sweet-potato-cakes-robust image
Web Jul 9, 2014 Tuna sweet potato cakes are a fun and delicious, healthy way to enjoy that can of tuna. Ingredients Scale 12 ounce can white Albacore …
From robustrecipes.com
Cuisine Seafood
Category Entree
Servings 8
Total Time 25 mins
See details


TUNA AND POTATO PATTIES - MY GORGEOUS RECIPES
tuna-and-potato-patties-my-gorgeous image
Web Nov 28, 2020 1 tin tuna 2 spring onions 2 cloves of garlic ½ cup breadcrumbs ¼ cup plain flour salt and pepper to taste 1 tablespoon freshly-chopped parsley oil to fry 1 egg Metric - US Customary Instructions …
From mygorgeousrecipes.com
See details


TUNA & SWEET POTATO CAKES
tuna-sweet-potato-cakes image
Web Cook the sweet potato in a large saucepan of salted boiling water for 7-8 minutes or until tender. Drain and refresh under cold running water. Transfer to a large bowl. Step 2 Use a potato masher or fork to mash the sweet …
From taste.com.au
See details


15-MINUTE SWEET POTATO SALMON CAKES - AMBITIOUS …
15-minute-sweet-potato-salmon-cakes-ambitious image
Web Jun 4, 2019 Place sweet potato cubes into the bowl of a food processor with the blade attached. Pulse in short intervals until the sweet potatoes look very grated. Next add in drained wild salmon, egg, panko, cumin, …
From ambitiouskitchen.com
See details


SPICY TUNA AND SWEET POTATO FISHCAKES — CO-OP - CO-OP …
spicy-tuna-and-sweet-potato-fishcakes-co-op-co-op image
Web Method Wash and chop the sweet potatoes into bite size chunks, then boil in a pan for 10 mins until cooked through Allow to cool slightly before peeling off the skin Mash the flesh in a bowl, then add the tuna, chilli, …
From coop.co.uk
See details


TUNA AND SWEET POTATO PATTIES - SLIMMING WORLD
tuna-and-sweet-potato-patties-slimming-world image
Web Pierce sweet potato with a fork and microwave for approx 8 mins till slightly soft. Cut in half, scoop out flesh and roughly mash in a large bowl (If you prefer, you can steam in a steamer until fork tender) Preheat oven to …
From slimmingeats.com
See details


HEALTHY SWEET POTATO TUNA CAKES RECIPE - BROOKE AND …
Web Feb 26, 2020 1 medium sweet potato 2 5-ounce cans chunk white albacore tuna, in water 1 egg white lightly beaten 1 green onion thinly sliced 1½ teaspoons chili powder ¼ …
From ourfarmerhouse.com
5/5 (1)
Category Dinner
Cuisine American
Calories 154 per serving
  • Wash the potato and pierce it several times with a fork. Wrap it in a damp paper towel and microwave it until a knife can easily be inserted into it, 5-6 minutes.
  • Carefully remove the potato and let it cool until it can be safely handled, then cut it in half and scoop out the flesh into a bowl.
  • Mash the potato with a fork. Add the tuna, beaten egg white, green onion, chili powder, red pepper flakes, salt, and pepper to the bowl. Mix it all together until combined.
See details


TUNA FISH CAKES RECIPE - BBC FOOD
Web Recipe tips Method Preheat the oven to 200C/180C/Gas 6. Take the cream cheese out of the fridge and put to one side so that it reaches room temperature. Peel the potatoes …
From bbc.co.uk
See details


10 BEST SWEET POTATO TUNA RECIPES | YUMMLY
Web Jan 27, 2023 sweet potato, tuna in olive oil, mayonnaise, Roma tomato, celery and 11 more Sweet Potato & Tuna Balls Food.com tuna, bread crumb fresh, corn, sweet …
From yummly.com
See details


EAT SHOP SAVE: TUNA AND SWEET POTATO FISHCAKES RECIPE
Web Aug 6, 2019 Add the tuna, red onion and peas and mix together well. Stir in the beaten egg and mix well again. Divide the tuna mixture into 4 and form each portion into a fish …
From goodto.com
See details


CHEAP AND EASY TUNA AND SWEET POTATO CAKES - STARTS AT 60
Web Jan 24, 2020 Cook sweet potato in large saucepan of salted boiling water for 7-8 minutes or until tender. Drain and refresh under cold running water. Transfer to large bowl.
From startsat60.com
See details


RECIPE: SKINNY SWEET POTATO TUNA CAKES - LIFESTYLE
Web Aug 23, 2019 Recipe: Skinny Sweet Potato Tuna Cakes Prep time: 20 minutes Cook time: 15 minutes Yield: 4 servings Serving size: 1 tuna cake Ingredients 1 medium …
From popculture.com
See details


QUICK AND EASY TUNA AND SWEET POTATO CAKES - STARTS AT 60
Web Sep 23, 2019 Use potato masher or fork to mash sweet potato until coarsely mashed. Add tuna, egg and breadcrumbs, and stir until well combined. Season with pepper. …
From startsat60.com
See details


10 BEST SWEET POTATO TUNA BAKE RECIPES | YUMMLY
Web Dec 20, 2022 sweet potatoes, marshmallows, ground nutmeg, sea salt, large eggs and 3 more Sweet Potato & Maple Sausage Skillet Pork salt, fresh rosemary, olive oil, gouda …
From yummly.com
See details


MOCK TUNA CASSEROLE (VEGETARIAN) - RECIPE - COOKS.COM
Web 10 hours ago 2 cups cooked frozen mixed vegetables. 1 cup cream of mushroom soup. 1 tbsp. fresh minced parsley. 1 cup crushed potato chips. Preheat oven to 375°F. Mix all …
From cooks.com
See details


SPICY TUNA CAKES (PALEO, WHOLE30, GLUTEN FREE) - NOM NOM PALEO®
Web Jul 10, 2014 In a large bowl, mix together the tuna, scallions, and cilantro. Add the mashed sweet potato to the tuna mixture, and gently combine. Then, mix in the lemon zest, …
From nomnompaleo.com
See details


Related Search