Tuna Steaks With Mint Sauce Recipes

TUNA STEAKS WITH MINT SAUCE

Tuna Steaks with Mint Sauce image

You can use any firm-fleshed fish for this recipe. Scattering salt in the skillet prevents the fish from sticking without adding fat, and also seasons it. This dish is delicious at any temperature.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes

Number Of Ingredients 8

Ingredients

2 garlic cloves
1 1/2 cups loosely packed fresh mint leaves
1 cup loosely packed fresh flat-leaf parsley
3 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1/4 to 1/3 cup extra-virgin olive oil
Coarse salt
6 tuna steaks (1/2 inch thick), cut from the narrow end of the loin

Steps:

Coarsely chop garlic. Scatter mint and parsley over garlic, and continue to chop until mixture is minced together. Transfer mixture to a small bowl; stir in lemon juice and vinegar. Stir in oil to form a slightly thick paste; set aside.
Heat a large skillet over high heat; generously scatter salt in bottom. Add fish to skillet. Cook, turning once, until fish is opaque and just cooked through, 2 to 3 minutes per side.
Transfer the fish to a serving platter; spoon mint sauce on top. Serve with more sauce on the side.

TUNA STEAKS WITH MINT SAUCE

Tuna Steaks with Mint Sauce image

Categories Sauce Side Mint Steak Tuna

Yield serves 6

Number Of Ingredients 8

Ingredients

2 garlic cloves
1 1/2 cups loosely packed fresh mint leaves
1 cup loosely packed fresh flat-leaf parsley
3 tablespoons fresh lemon juice
1 tablespoon red-wine vinegar
1/4 to 1/3 cup extra-virgin olive oil
Coarse salt
6 tuna steaks (1/2 inch thick), cut from the narrow end of the loin

Steps:

Coarsely chop the garlic. Scatter the mint and parsley over the garlic, and continue to chop until the mixture is minced together. Transfer to a small bowl; stir in the lemon juice and vinegar. Stir in the oil to form a slightly thick paste; set aside.
Heat a large skillet over high heat; generously scatter salt in the bottom. Add the fish to the skillet. Cook, turning once, until the fish is opaque and just cooked through, 2 to 3 minutes per side.
Transfer the fish to a serving platter; spoon mint sauce on top. Serve with more sauce on the side.

More about "tuna steaks with mint sauce recipes"

PAN SEARED TUNA STEAKS WITH MINT AND LEMON

Web Oct 31, 2017 Put them in a bowl of cold water and let them thaw for about 5-8 minutes. Cut the plastic shrink wrap off, toss the water and put the …
From poppopcooks.com
Estimated Reading Time 2 mins

If you are going with the frozen just leave them in the shrink wrap and put them in a bowl of cold water and let them thaw for about 5-8 minutes. Cut the plastic shrink wrap off, toss the water and put the filets back in the bowl with the juice and rind of a lemon and the chopped mint leaves.
Let them sit while you put a skillet on at medium high and eyeball just enough olive oil to coat the bottom of the skillet. When the skillet is hot put the tuna steaks in. An option here is to add a pad of butter and/or a splash of white wine. But, that's up to YOU.
Rare is about a minute to a minute and a half a side and medium well is about 2 and a half to 3 minutes a side depending on the thickness of your filets. Tonight we did them medium well because that's the way Gammy likes hers...I'm learning.
You could zap some potatoes in the microwave and throw together a quick salad while the steaks are cooking .

See details

GRILLED TUNA WITH MINT SAUCE RECIPE - FOOD & WINE

Web Dec 2, 2015 In a small stainless-steel saucepan, bring the water to a simmer over moderate heat. Add the sugar and stir until completely …
From foodandwine.com

Put 1/3 cup of the mint in a medium glass or stainless-steel bowl. In a small stainless-steel saucepan, bring the water to a simmer over moderate heat. Add the sugar and stir until completely dissolved. Stir in the vinegar, garlic, and 1/4 teaspoon of the salt. Pour the mixture over the mint in the bowl. Let sit 15 minutes.
Light the grill or heat the broiler. Coat the tuna with the oil. Season with the remaining 1/2 teaspoon salt and the pepper. Cook the tuna for 4 minutes. Turn and cook until done to your taste, 3 to 4 minutes longer for medium rare.
Strain the mint sauce through a sieve into a sauceboat or serving bowl. Stir in the remaining mint. Pass the sauce with the fish.

See details

TUNA STEAK | RECIPETIN EATS

Web May 3, 2021 Steak size and cook times – The cook times specified in this recipe are for a 180g (6.5oz) tuna steak that is 2.5cm (1″) thick. Thickness of tuna steak also plays a big part in cook time. 2. Serving – Pictured in …
From recipetineats.com

See details

11 BEST SAUCES FOR TUNA STEAK (SAUCE FOR TUNA STEAKS)

Web What Sauce Goes with Tuna Steak? The best sauces to pair with tuna steak are creamy sauces, such as aioli, beurre blanc, hollandaise, and remoulade. These sauces add richness and depth of flavor to the dish. If …
From happymuncher.com

See details

SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS

Web Sep 16, 2019 Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 …
From bowlofdelicious.com

See details

GRILLED TUNA WITH MINT SAUCE - FISH RECIPES - DELISH.COM

Web Sep 3, 2008 Put 1/3 cup of the mint in a medium glass or stainless-steel bowl. In a small stainless-steel saucepan, bring the water to a simmer over moderate heat. Add the sugar …
From delish.com
Estimated Reading Time 1 min

See details

TUNA STEAK RECIPES | BBC GOOD FOOD

Web Try to get the best quality tuna you can for these sesame steaks with a crunchy Asian-style slaw. A quick healthy supper, on the table in 20 minutes Teriyaki tuna skewers 1 rating …
From bbcgoodfood.com

See details

RECIPE FOR POACHED TUNA WITH KUMQUATS AND JALAPEñO

Web Apr 1, 2023 Stir in the minced jalapeño and sliced kumquats. Add the tuna steaks and cook them over medium heat, turning once, until they’re rare, about 4 minutes. Transfer …
From cocoaandlavender.com

See details

TUNA STEAKS WITH LEMON CAPER SAUCE - FOOD & WINE

Web Nov 20, 2015 Stir in the lemon juice, parsley, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper and then 6 tablespoons of the oil. Coat the tuna with the remaining 2 …
From foodandwine.com

See details

A TUNA STEAKS RECIPE WITH BASIL-MINT OIL AND CUCUMBER SALAD THAT’S ...

Web May 4, 2021 1 large handful fresh mint leaves (about 1/2 ounce), roughly chopped 1/4 cup extra-virgin olive oil, plus 1 tablespoon, divided 1 tablespoon water 1/2 tablespoon white …
From washingtonpost.com

See details

10 BEST SAUCE FOR GRILLED TUNA STEAK RECIPES | YUMMLY

Web Mar 22, 2023 small yellow onion, tomato paste, small carrot, kosher salt, diced tomatoes with juice and 4 more
From yummly.com

See details

BOBBY FLAY'S TUNA STEAK RECIPE - MASHED.COM

Web Sep 17, 2021 Prepare the cinnamon oil and combine it with the onions. Stephanie Rapone/Mashed. In a small saucepan, heat 2 teaspoons of olive oil over medium heat …
From mashed.com

See details

GRILLED TUNA WITH MINT SAUCE RECIPE | RECIPES.NET

Web Feb 13, 2023 Put ⅓ cup of the mint in a medium glass or stainless-steel bowl. In a small stainless-steel saucepan, bring the water to a simmer over moderate heat. Add the sugar …
From recipes.net

See details

GARLIC HERB SAUCE FOR TUNA STEAKS – A COUPLE COOKS

Web Sep 12, 2022 Melt the butter in a small saucepan or skillet over low heat. Once melted, add the capers (whole or chopped for a smoother sauce), finely minced parsley, lemon zest, …
From acouplecooks.com

See details

17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD

Web Jun 26, 2022 Season the steaks with rich herbs de Provence, and arrange lemon slices on a baking sheet. Place the steaks next to the lemons (not on top), and bake for just 10 …
From insanelygoodrecipes.com

See details

5 EASY TUNA STEAK SEASONING RECIPES FOR DELICIOUS MEALS

Web Mar 28, 2023 To make this seasoning blend, combine the following ingredients: 1 tablespoon lemon zest. 2 tablespoons chopped fresh parsley. 1 tablespoon chopped …
From hangryhanna.com

See details

TUNA STEAKS WITH MINT SAUCE - BIGOVEN.COM

Web Tuna Steaks with Mint Sauce recipe: Can use any firm-fleshed fish for the recipe. Scattering salt in the skillet prevents the fish from sticking without adding fat, and also …
From bigoven.com

See details

PERFECT TUNA STEAK RECIPE – A COUPLE COOKS

Web Feb 27, 2023 Here’s how to cook tuna steak. Ingredients 2 steaks (8 ounces) high quality ahi tuna (sashimi grade recommended; wild caught if possible*) ½ tablespoon neutral oil …
From acouplecooks.com

See details

KETO CREAMY SRIRACHA SAUCE FOR TUNA STEAKS - MY LIFE COOKBOOK

Web How to make seared tuna steaks with creamy sriracha sauce. Step 1: To make the sauce, add ½ cup of mayonnaise with 1 crushed clove of garlic and 2 teaspoons of sriracha. Mix …
From mylifecookbook.com

See details

QUICK AND EASY FRESH TUNA RECIPES FOR DINNER | MARTHA STEWART

Web Apr 26, 2021 Seared Tuna with Tomatoes and Basil. Credit: Willie Meppen. View Recipe. This entrée starts by searing cubes of tuna in a hot skillet, then simmering them in a …
From marthastewart.com

See details