Tuna Salad With Grapes And Lemon Tarragon Dressing Recipes
TARRAGON TUNA SALAD
It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.
Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING
Salads are one of the best ways to showcase grapes. No matter what sort you toss up, grapes can help meld flavors and bring out the best in all the ingredients. This tuna salad is a bright summer favourite
Provided by Mary Jenny
Categories Salad Dressings
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Whisk dressing ingredients together.
- Combine with tuna mixture until evenly moistened. Keep chilled in a covered container until ready to serve. Makes 4 servings.
Nutrition Facts : Calories 252.7, Fat 13.3, SaturatedFat 1.7, Cholesterol 26.3, Sodium 344.3, Carbohydrate 9.3, Fiber 1.3, Sugar 6.6, Protein 24.4
TUNA GRAPE SALAD
This a wonderful, light salad. We often eat it as a complete meal in the summer. I like trying to vary the color by using different varieties of lettuce, apples and grapes.
Provided by Shawn H
Categories Tuna
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Toss together apples, lettuce, tuna, and grapes.
- Set aside.
- Combine Miracle Whip, lemon juice, and salt.
- Toss dressing with tuna mixture.
Nutrition Facts : Calories 248.5, Fat 3, SaturatedFat 0.8, Cholesterol 35.7, Sodium 634.4, Carbohydrate 36.2, Fiber 5, Sugar 27.5, Protein 22
CHICKEN SALAD WITH GRAPES AND TARRAGON
Provided by Food Network
Number Of Ingredients 13
Steps:
- Sprinkle pulled chicken meat with garlic salt. Mix mayonnaise and milk. Add lemon juice, mustard, tarragon and pepper; mix well. Toss chicken, grapes, almonds and green onions in large bowl. Add mayonnaise mixture and mix well. Portion 1 cup per serving on lettuce-lined plate. Sprinkle with 1/2 teaspoon parsley.
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