Tuna Pasta Primavera Recipes

EASY TUNA PRIMAVERA

Steps:

• In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
• Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
• Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

QUICK EASY TUNA PASTA

Steps:

• Bring a large pot of lightly salted water to a boil.
• Add the quinoa fusilli, and cook according to the packet instructions. Drain the pasta.
• Heat the oil in a pan, and add the onion. Sauté until they are golden brown.
• Add the garlic, and cook until fragrant.
• Flake the tuna into the onion mixture, and heat.
• Add the tomato sauce and cooked quinoa fusilli to the tuna mixture. Stir well for 1 minute or so.
• Serve with a generous grinding of pepper, basil leaves, and Parmesan cheese.

CREAMY TUNA PRIMAVERA

Steps:

• In 12-inch skillet, heat milk, hot water, butter, uncooked pasta and sauce mix (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
• Reduce heat; cover and simmer 5 minutes, stirring occasionally.
• Stir in peas and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

TUNA PRIMAVERA

Steps:

• Cook and drain fettuccine as directed on package. Rinse with hot water; cover to keep warm.
• Meanwhile, in 10-inch nonstick skillet, mix frozen asparagus, carrots and water. Cover; cook over medium-high heat 5 to 7 minutes, stirring frequently, until vegetables start to soften. Stir in tuna and Alfredo sauce. Cover; cook until thoroughly heated.
• In large serving bowl, toss warm fettuccine with tuna mixture. Garnish with parsley.

PASTA WITH TUNA SAUCE

Steps:

• In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
• While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well.
• Toss pasta with sauce, and serve.

TUNA PASTA PRIMAVERA

Steps:

• Cook pasta according to package directions; drain but reserve 3 tablespoons of the cooking water.
• While pasta cooks, combine asparagus and peas in a steamer basket over boiling water; cover and steam 3-4 minutes or until asparagus is crisp-tender. Drain.
• Combine steamed vegetables, onions, salt, and oil in a large bowl.
• Add pasta, pasta cooking water, tomato, and lemon juice; toss well.
• Add tuna; toss.
• Sprinkle with pepper and serve.