Gluten Free Naan Roti Indian Flat Bread Version 1 Recipes

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GLUTEN-FREE NAAN



Gluten-Free Naan image

This gluten-free naan bread uses just 6 vegan base ingredients and around 20 minutes. Not only is this Indian flatbread incredibly simple to make, but as it's yeast-free, it's also super quick. Plus, this recipe is dairy-free, egg-free, and can be made low-FODMAP too!

Provided by Michaela Vais

Categories     Bread     Side

Time 20m

Number Of Ingredients 8

1 cup gluten-free flour ((see notes))
1/3 cup dairy-free yogurt ((see notes))
1/4 scant cup warm water ((see notes))
1 tsp baking powder
1 tbsp olive oil (or any other oil)
1/4 tsp salt
2 tsp Aquafaba (liquid in canned chickpeas (see notes))
Minced garlic, oil, and fresh herbs (to garnish)

Steps:

  • Watch the video in the post for easy visual instructions.Add flour, baking powder, and salt to a medium-sized bowl, and stir to combine.
  • Pour in warm water, yogurt, olive oil, and Aquafaba. Stir with a spoon, then use your hands to knead the dough. It should be a soft and pliable dough, not too dry but not sticky either.
  • Divide the dough into 4 portions and sprinkle your working surface with some tapioca flour.
  • Preheat a skillet on the stove over high heat. Meanwhile, roll out each dough ball with a rolling pin (or a glass), adding more tapioca flour if needed, to avoid sticking.
  • Once the skillet is hot, add the flatbread and cook it with a lid over medium-high heat for a few minutes. I saw bubbles forming after less than 3 minutes. Flip the flatbread and let it cook for a further few minutes. Do this with the remaining dough. Cover the finished flat breads with a tea towel until serving.
  • Serve warm, drizzle with some oil or vegan butter, add minced fresh garlic (and/or garlic powder), salt, and fresh herbs. Enjoy!

Nutrition Facts : ServingSize 1 flat bread, Calories 145 kcal, Carbohydrate 24 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Fiber 3 g, Sugar 2 g

SOFT GLUTEN FREE NAAN BREAD (INDIAN FLATBREAD)



Soft Gluten Free Naan Bread (Indian Flatbread) image

A soft, easy to roll gluten free naan that you have to try to appreciate. Made dairy-free or not, these are the talk of the gluten-free community!

Provided by glutenfreerecipebox

Categories     Yeast Breads

Time 35m

Yield 7 naan bread, 7 serving(s)

Number Of Ingredients 14

1/2 cup water, heated to 110 degrees F
1 tablespoon honey or 1 tablespoon agave syrup
2 teaspoons instant yeast
1/2 cup buttermilk
3/4 cup rice flour
3/4 cup brown rice flour
3/8 cup potato starch, plus more for dusting
3/8 cup cornstarch
2 teaspoons guar gum or 2 teaspoons xanthan gum
1 1/2 teaspoons salt
1/4 teaspoon baking powder
1/4 cup cooking oil
2 large eggs, beaten (or use gluten free egg replacer or substitute)
unsalted butter, for buttering tops of naan (or Earth Balance spread)

Steps:

  • If using milk, whether cow's or rice milk, with vinegar, mix and set aside for 15 minutes until thick. If it does not reach the consistency of butter milk, use less than 1/2 cup.
  • Add warm water to a medium sized bowl; add sugar or honey; stir to dissolve; add yeast; stir; and set aside until frothy, about 5 minutes. If it does not bubble start over with fresh yeast.
  • In a large bowl, add remaining dry ingredients; whisk thoroughly.
  • Add buttermilk, beaten eggs, to yeast mixture; whisk well.
  • Add dry ingredients to wet ingredients; using a rubber spatula, stir until it reaches a soft dough the consistency of creamy mashed potatoes; allow to rest for 20 minutes.
  • Scatter 2 tablespoons potato starch to a clean, flat surface; scoop 1/3 cup at a time of dough; add to floured surface; knead with dusted hands; shape into a disk as wide as your spatula.
  • Using a wide, thin spatula, transfer to preheated cast iron skillet.
  • Using the back of your fingers or a pastry roller dusted with starch, immediately flatten and distribute dough in pan working from the center, moving outwards.
  • Fry on each side for approximately 2 1/2 minutes; coat tops of fully cooked naan with salted butter.
  • Repeat with remaining dough adding additional potato starch as needed for kneading.
  • Serve warm and store uncooked dough covered in the refrigerator for up to 3 days.

Nutrition Facts : Calories 289.3, Fat 10.1, SaturatedFat 1.7, Cholesterol 53.8, Sodium 557.8, Carbohydrate 43.8, Fiber 2.1, Sugar 3.8, Protein 5.7

GLUTEN-FREE NAAN / ROTI (INDIAN FLAT BREAD) - VERSION #1



Gluten-Free Naan / Roti (Indian Flat Bread) - Version #1 image

I haven't tried this but it looks promising. This recipe is adapted from the original which was created by Arvinder Malhotra and published on Celiac.com. When I try it, I will probably post a new version with adjustments (and convert it into American measurement units).

Provided by Whats Cooking

Categories     Yeast Breads

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

150 ml tepid whole milk
275 g rice flour
60 g tapioca flour
1/2 teaspoon salt
1 teaspoon gluten free baking powder
2 teaspoons caster sugar
2 teaspoons active dry yeast
2 teaspoons vegetable oil
150 ml plain yogurt
1 egg, lightly beaten
1 teaspoon xanthan gum
ghee (optional) or olive oil (optional)

Steps:

  • In a bowl mix tepid milk with 1 teaspoon sugar and the yeast, then sit bowl in warm place for 4-5 minutes.
  • Sift the flours, Xanthan gum, salt, baking powder into a bowl or food mixer. Add remaining sugar, oil, yogurt, egg and mix until smooth.
  • Preheat oven to the highest setting. Make dough into 6 equal sized balls. Roll out balls into a tear shape that is ¼ inch thick (use rice flour if necessary to prevent sticking).
  • Preheat a heavy baking tray in oven. Remove tray and put the naan on it. Return to the oven for 3 minutes or until the naan puffs up and turns light brown. Place tray under the broiler 30 seconds to 1 minute for extra browning.
  • Brush with ghee or olive oil before serving.

ROTI - GLUTEN FREE



Roti - Gluten Free image

A simple flat-bread that's great served with a curry dish. This is a gluten-free version of a traditional Indian Roti

Provided by Jubes

Categories     Breads

Time 50m

Yield 8 serving(s)

Number Of Ingredients 5

100 g amaranth flour
100 g gluten-free cornflour (maize flour or cornstarch)
1 pinch salt
150 ml water
2 tablespoons butter, melted

Steps:

  • Place the flours and salt in a bowl, making a "well" in the centre. Pour in the water and mix until a soft dough forms.
  • Gentley knead the dough on a hard surface that has been lightly dusted with additional amaranth flour. Knead for 3 minutes or until smooth. Divide the mixture into 8 equal portions. Roll out each portion into a circle.
  • Using a non-stick frypan, cook over a medium heat until cooked and golden on both sides. Cook one at a time.
  • Lightly brush with meted butter and keep warm while you cook the remaining roti.

Nutrition Facts : Calories 25.4, Fat 2.9, SaturatedFat 1.8, Cholesterol 7.6, Sodium 40.2

AAYI'S JOWAR/JOLAD ROTI (GLUTEN FREE INDIAN FLAT BREAD)



Aayi's Jowar/Jolad Roti (Gluten Free Indian Flat Bread) image

Gluten free but not corn free. This is an unleavened Indian flatbread which is made from Jowar, Sorghum here. The flour is gluten-free and so making these rotis (chapattis) is not as easy as making whole wheat rotis/chapattis. Despite not containing gluten, these are quite soft and have a somewhat nutty flavor. Traditionally, eaten for lunch or dinner with a dollop of unsalted home-made butter and garlic chutney, these rotis can be served with any vegetable curry. Recipe originally from http://www.aayisrecipes.com

Provided by UmmBinat

Categories     Breads

Time 40m

Yield 6 roti, 3 serving(s)

Number Of Ingredients 3

1 cup sorghum flour (Jowar flour)
1 1/2 cups water
salt

Steps:

  • Heat water and add salt.
  • When it starts boiling, add the flour and mix continuously till all the water is absorbed. Take off the heat.
  • When it is still hot, knead the dough on a flat board.
  • Spread using the rolling pin (For rolling, apply dry flour as much as needed. If the roti breaks, make it into a ball again, apply some more flour and roll).
  • Fry on the heated tava (griddle made from cast iron, I use a cast iron frying pan).
  • Serve hot.

Nutrition Facts : Sodium 2.4

NAAN (INDIAN FLAT BREAD)



Naan (Indian Flat Bread) image

These are easy to make and taste just wonderful! Prep time does not include 2 hours that you will need to set the dough aside. I cook these one at a time which will add up to about 60-80 mins total for cooking time!

Provided by love4culinary

Categories     Breads

Time 1h20m

Yield 6-8 Naan, 6-8 serving(s)

Number Of Ingredients 9

4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1 teaspoon salt
1 egg, beaten
6 tablespoons plain yogurt (room temperature)
3 tablespoons butter or 3 tablespoons ghee, melted
1 cup of luke warm milk (may use a little less, just add gradually until soft dough forms)
1 tablespoon poppy seed (optional)

Steps:

  • Sift the flour, baking powder, baking soda and salt together into a nice sized bowl.
  • Stir in the beaten egg, yogurt and 2 tablespoons of the butter/ghee.
  • Gradually stir in enough milk to make a soft dough.
  • Knead dough very well.
  • Lightly grease bowl and cover the dough with a damp cloth and place in a warm place for 2 hours.
  • Preheat your oven to 400 degrees.
  • Knead dough on a floured surface for 2 or 3 minutes until smooth.
  • Divide into 8 pieces.
  • Roll each piece into a ball, and then into ovals about 6 to 8 inches long.
  • Grease a baking sheet with oil and brush both the sides of the rolled out Naan with oil.
  • Sprinkle one side with poppy seeds if you wish to use them.
  • Place the Naan on a baking sheet.
  • Bake for 6 to 10 minutes until puffy and lightly golden brown.
  • The bread puffs slightly, and will lightly brown on the sides.
  • You can enjoy these Naan's plain or with your favorite Indian dish, such as a curry dish!

Nutrition Facts : Calories 401.9, Fat 9.3, SaturatedFat 5.3, Cholesterol 54, Sodium 591.7, Carbohydrate 66.5, Fiber 2.2, Sugar 1, Protein 11.6

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