Truro Parmesan Crusted Striped Bass Recipes

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PARMESAN CRUSTED SEA BASS RECIPE



Parmesan Crusted Sea Bass Recipe image

Parmesan crusted anything sounds good to me.

Provided by G. Stephen Jones

Categories     Main Course

Time 45m

Number Of Ingredients 20

½ cup panko crumbs (these are Japanese bread crumbs but regular bread crumbs work fine too)
4 teaspoons Parmesan cheese (grated)
zest lemon (finely minced)
12 oz pesto (purchased or homemade )
2 pounds wild sea bass (cut into 6 steaks spray olive oil)
1/2 large red onion (minced)
2 tablespoons garlic (minced )
4 tablespoons olive oil
½ cup dry white wine
4 cups water
1 cup grape tomatoes (halved )
½ cup orzo pasta (dry )
2 teaspoons sugar
4 sprigs fresh thyme
½ cup zucchini (coarsely chopped )
7 ½ ounces roasted red peppers (cut into thin strips )
½ cup Kalamata olives (halved and pitted)
4 tablespoons fresh parsley (chopped juice from the zested lemon above Salt & Pepper, to taste)
fresh lemon juice (from 1 lemon)
salt and pepper (to taste)

Steps:

  • As always, preheat the oven to 450º F.
  • Combine the panko (bread crumbs) with Parmesan cheese, lemon zest and season with salt and pepper.
  • Apply a spoonful of pesto on the non-skin side of each sea bass steak and then top with the bread crumb mixture. Press the bread crumbs into the pesto with the back of your spoon.
  • Spray each steak with a little spray oil, transfer to a baking sheet that has been coated with some spray oil and refrigerate until you are going to prepare the broth.

BUTTER PARMESAN STRIPED BASS



Butter Parmesan Striped Bass image

This recipe and this bass were both given to me by my husbands co-worker. I can honestly say that this is the best broiled filet of fish I ever ate!!! The butter, the wine, the lemon zest and the parmesan cheese all go so well with this fish! Thank you Jim Speer!!! I added my photo.

Provided by Lillian Russo

Categories     Fish

Time 30m

Number Of Ingredients 8

1-2 lb striped bass filet-trimmed and cut into serving size portions
kosher salt
black pepper
4 Tbsp butter
2 Tbsp white wine, dry-not cooking wine
2 1/2 Tbsp fresh grated parmesan cheese
1 tsp lemon zest, grated
1/4 tsp paprika

Steps:

  • 1. Sprinkle fish with salt and pepper on both sides and set aside.
  • 2. Place just the butter, in shallow baking dish, large enough to accommodate all the fish.
  • 3. Place the dish with the butter in a 375 degree oven til the butter browns.
  • 4. Then dip both sides of the fish in this browned butter and bake for 10 minutes, uncovered, on middle rack.
  • 5. Sprinkle with lemon zest, wine, parmesan cheese and paprika. Broil on top rack at 500 degrees for 2-3 minutes or til parmesan cheese starts to bubble and brown.
  • 6. To serve spoon butter/wine sauce over fish.

TRURO PARMESAN CRUSTED STRIPED BASS



Truro Parmesan Crusted Striped Bass image

Categories     Fish     Summer     Dinner     Bake

Number Of Ingredients 7

1 1/2 pounds Striped Bass - no skin
1/2 cup Mayo
3/4 cup Panko Bread Crumbs
3/4 cup Grated Parmesan Cheese
3 tablespoons EVOO
1 splash Pam Spray
1 dash Optional Ingredients to "spice" up topping - lemon zest, pepper flakes, etc..

Steps:

  • Preheat Oven to 425 and put rack towards the top
  • Spray shallow metal pan w/Pam
  • Lightly coat one side of fish with mayo and place fish in pan mayo side down
  • Mix rest of mayo and all other ingredients until the mixture becomes pasty.
  • Press mixture on top of fish
  • Place in the preheated oven for 10 minutes
  • Increase oven heat to broil and cook (roughly 3 minutes more) until crust forms

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