Tropical Yogurt Recipes

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TROPICAL GREEK YOGURT BREAKFAST BOWL



Tropical Greek Yogurt Breakfast Bowl image

This colorful breakfast bowl is plentiful in vitamin C, protein and fiber. The quick, microwaved guava-apricot compote can be made ahead and refrigerated. Look for 100 percent guava juice - it's a magical fruit that's loaded with vitamin C, potassium and folate.

Provided by Food Network Kitchen

Time 25m

Yield 1 breakfast bowl

Number Of Ingredients 7

1/4 cup 100 percent guava or orange juice (no sugar added)
4 dried apricots, diced
1 cup 2 percent Greek yogurt
1/2 medium pink grapefruit, cut into segments
One 4-ounce cup mandarin oranges in 100 percent fruit juice, strained
1/4 cup bran flakes cereal
2 tablespoons toasted or raw pistachios, roughly chopped

Steps:

  • Put the guava juice and apricots in a small bowl, and cover. Microwave until the apricots are tender and the juice reduces to a lighter syrup, 1 to 2 minutes. Let cool to room temperature, stirring occasionally to help cool faster.
  • Put the yogurt in a cereal bowl. Spoon the apricot-guava compote into the center. Arrange the grapefruit, mandarin oranges, cereal and pistachios in neat piles or rows around the compote. Then take a photo!

Nutrition Facts : Calories 370, Fat 8 grams, SaturatedFat 3.5 grams, Cholesterol 15 milligrams, Sodium 160 milligrams, Carbohydrate 57 grams, Fiber 7 grams, Protein 24 grams, Sugar 44 grams

CARAMELIZED TROPICAL YOGURT RECIPE



Caramelized Tropical Yogurt Recipe image

This tropical yogurt recipe is an elegant, elevated dessert fit for any special occasion. Caramelizing the pineapple and mango adds a delicate sweetness to the dish. It's a perfect topping for yogurt. Garnish with sliced almond and mint.

Provided by Walmart

Categories     All Recipes

Time 15m

Yield 4

Number Of Ingredients 10

2 tbsp Dark brown sugar / cassonade foncée
1 tbsp Orange juice / jus d'orange
1 tbsp Honey / miel
0.25 tsp Ground cinnamon / cannelle
1 Pinch Ground ginger / gingembre moulu
2 cups Cubed pineapple
1 cup Cubed mango
2 cups Greek yogurt / yogourt grec
0.25 cup Sliced almonds / amandes tranchées
0.25 cup Mint leaves / feuilles de menthe

Steps:

  • HowToStep
  • Position rack in upper third of oven, then preheat broiler. Line a baking sheet with foil. ##Stir together brown sugar, orange juice, honey, cinnamon and ginger in a medium bowl. ##Add pineapple and mango and toss to coat. Transfer to prepared sheet. ##Broil until caramelized and bubbly, 3 to 5 minutes. Let cool slightly. ##Spoon yogurt into 4 serving bowls. Top each with fruit mixture and almonds. Garnish with mint leaves, if desired.

WARM TROPICAL FRUIT AND BUTTERMILK TORTE WITH VANILLA FROZEN YOGURT



Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt image

Provided by Food Network

Categories     dessert

Time 1h20m

Yield 12 servings

Number Of Ingredients 18

4 tablespoons unsalted butter, softened
1 cup plus 2 tablespoons turbinado raw cane sugar
6 tablespoons low-fat buttermilk
3 large egg whites
1 cup unbleached all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract
1 mango, peeled, cored, and sliced
3/4 cup peeled, cored and sliced pineapple
3/4 cup diagonally sliced banana
Caramelized banana slices, recipe follows
Raspberry Sauce, recipe follows
Serving Suggestion: Fat-free frozen vanilla yogurt
2 bananas
2 tablespoons turbinado raw cane sugar
1 cup fresh raspberries
1 teaspoon concentrated fruit sweetener
1 teaspoon lemon juice

Steps:

  • Grease and flour the cake pan. Preheat oven to 350 degrees F.
  • Cream the butter with 1/2 cup of the sugar until light and fluffy. Add another 1/2 cup of sugar and beat until incorporated. Gradually add in the buttermilk, scrape down the sides of the bowl. Add the egg whites in 1 at a time, beating well after each addition.
  • In a separate bowl stir together the flour and baking powder. Add the flour mix into the batter with the vanilla and mix together until well incorporated.
  • Pour the batter into the prepared pan and arrange the mango, pineapple, and banana decoratively on the top. Sprinkle with the remaining 2 tablespoons sugar and bake for 45 minutes or until golden brown.
  • Let the torte cool slightly and slice. Serve each slice warm with a small scoop of vanilla frozen yogurt, 2 caramelized banana slices and 2 tablespoons of raspberry sauce.
  • Slice the bananas on the diagonal into 24 slices and place on a baking sheet. Sprinkle with the sugar and caramelize under a broiler for 1 to 2 minutes.
  • Place raspberries, sweetener, and lemon juice in a blender and process until smooth. Strain and set aside.

Nutrition Facts : Calories 130 calorie, Fat 4 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 60 milligrams, Carbohydrate 21 grams, Fiber 0 grams, Protein 3 grams

TROPICAL FRUIT AND YOGURT CONES



Tropical Fruit and Yogurt Cones image

Provided by Food Network

Categories     dessert

Time 15m

Yield 8 cones

Number Of Ingredients 5

1 cup lowfat vanilla yogurt
1/4 cup Jif® Creamy Reduced Fat Peanut Spread
1/3 cup Smucker's® Squeeze Strawberry Reduced Sugar Fruit Spread
8 ice cream waffle cups
4 cups chopped fresh mixed fruit, such as bananas, pineapple, kiwi, mandarin oranges and berries

Steps:

  • WHISK yogurt, peanut butter and fruit spread until mixed thoroughly. Chop fruit into small pieces.
  • PLACE 2 tablespoons yogurt mixture into bottom of each waffle cup, top with 1/2 cup of mixed fruit and a dollop of yogurt mixture.

TROPICAL FROZEN YOGURT DESSERT



Tropical Frozen Yogurt Dessert image

This delicious tropical frozen yogurt dessert made using Gold Medal® all-purpose flour and Yoplait Original 99% Fat Free pineapple or orange crème yogurt is a chilled treat.

Provided by Betty Crocker Kitchens

Time 9h

Yield 12

Number Of Ingredients 7

1 1/2 cups Gold Medal™ all-purpose flour
1 cup butter or margarine, softened
1/2 cup powdered sugar
2 cups whipping cream
1/4 cup powdered sugar
1 container (6 oz) Yoplait Original 99% Fat Free pineapple or orange crème yogurt
2 cans (8 oz each) crushed pineapple in syrup, drained, 1/4 cup syrup reserved

Steps:

  • Heat oven to 400°F. In large bowl, beat crust ingredients with electric mixer on low speed 1 minute, scraping bowl constantly. Beat on medium speed about 2 minutes or until creamy. Spread on bottom of ungreased 13x9-inch pan. Bake 12 to 15 minutes or until edges are golden brown. Cool completely.
  • In large bowl, beat whipping cream and 1/4 cup powdered sugar on high speed until soft peaks form. Fold in yogurt, pineapple and reserved syrup. Spoon evenly over crust.
  • Cover and freeze at least 8 hours. Remove from freezer 20 to 25 minutes before serving. Store covered in freezer.

Nutrition Facts : Calories 390, Carbohydrate 30 g, Cholesterol 85 mg, Fat 5 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 18 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 18 g, TransFat 1 g

FROZEN TROPICAL FRUIT YOGURT



Frozen tropical fruit yogurt image

Try this genius recipe - as if by magic, the frozen tropical fruit freezes the yogurt when blended together. Use a food processor rather than a blender

Provided by Tom Kerridge

Categories     Dessert

Time 15m

Number Of Ingredients 4

480g frozen tropical fruit mix
170g Greek yogurt
2 tbsp maple syrup or honey
200g diced tropical fruit and passion fruit seeds, to serve

Steps:

  • Put everything except the fresh fruit in a food processor and blend. Scoop straight into bowls, or tip into a container and freeze if you want to serve it later. Serve with the fresh tropical fruit and spoon over the passion fruit seeds.

Nutrition Facts : Calories 98 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

TROPICAL YOGURT BARK RECIPE BY TASTY



Tropical Yogurt Bark Recipe by Tasty image

Here's what you need: mango, pineapple, greek yogurt, mango, pineapple, kiwi, shredded coconut

Provided by Mercedes Sandoval

Categories     Desserts

Yield 4 servings

Number Of Ingredients 7

1 cup mango
1 cup pineapple
2 cups greek yogurt
mango, to taste
pineapple, to taste
kiwi, to taste
shredded coconut, to taste

Steps:

  • In a blender, mix fruit until consistency is smooth. Add in yogurt and blend until fully mixed.
  • Pour mixture onto a baking pan lined with parchment paper. Add desired amount of toppings.
  • Freeze for 6 hours, or overnight, until frozen solid.
  • Break yogurt bark into desired number of pieces.
  • Serve cold, or store in a closed container in the freezer.
  • Enjoy!

Nutrition Facts : Calories 172 calories, Carbohydrate 31 grams, Fat 0 grams, Fiber 2 grams, Protein 12 grams, Sugar 27 grams

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