Tropical Wave Recipes
TROPICAL HEAT WAVE PUNCH
Provided by Geoffrey Zakarian
Categories beverage
Time 5m
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- Combine the pineapple juice, mango nectar, guava nectar, rum, coconut cream, lime juice and Benedictine in a large pitcher and whisk. Pour into glasses filled with ice and garnish each with a pineapple wedge.
TROPICAL WAVE MOCKTAIL
Make and share this Tropical Wave Mocktail recipe from Food.com.
Provided by Sharon123
Categories Beverages
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place juices in a glass and top with soda water.
- Stir and serve in a cocktail glass over ice.
- Enjoy!
Nutrition Facts : Calories 46.3, Sodium 6, Carbohydrate 11.9, Fiber 0.5, Protein 0.2
TROPICAL WAVE SMOOTHIE
If you fancy a taste of tropical paradise, then this delicious, healthy and nutritious drink is for you. We've made it with frozen fruit so it tastes ice cold, but if you don't have the time to freeze, it's fine not to. Hope you enjoy it!
Provided by hello
Categories Smoothies
Time 1h5m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Peel and chop the banana, mango and pineapple, then freeze for 1 hour.
- Remove from the freezer and place in a blender with the chopped pear, lime juice and soya milk. Blend until a smooth and creamy consistency is reached.
Nutrition Facts : Calories 156.4, Fat 1.8, SaturatedFat 0.3, Sodium 42.4, Carbohydrate 34.5, Fiber 3.7, Sugar 25.5, Protein 3.8
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