TROPICAL CHICKEN COUSCOUS W/ RUM VINAIGRETTE
I bought some dried mango from a food market today and wanted to see if I could do something different with it. My idea was to do something with a Caribbean theme to its flavors but it certainly isn't authentic. I used chicken from a store bought rotisserie chicken to make this extra easy. The recipe could easily be scaled up to feed more.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Put the dried couscous and dried mango into a large bowl and pour over the boiling water.
- Cover bowl tightly with plastic wrap and let sit for 10 minutes.
- Meanwhile, whisk together the rum vinaigrette.
- After the couscous has finished cooking, take the plastic off and add chicken and green onions to the bowl and stir just to combine.
- Pour over the vinaigrette toss the mixture to make sure it all gets a bit of the dressing.
- Stir through the toasted almonds and season if you feel necessary.
- Serve.
LIME CHICKEN VINAIGRETTE
An experiment gone woefully right--a powerful combination of flavors starting with the lime, moving to the balsamic vinaigrette, and finishing with a spicy kick. Goes particularly well with a dry red wine :-D.
Provided by TATLien
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine all chicken ingredients and marinate for 20 minutes.
- Pour combination into a frying pan and cook on medium high until sauce has boiled down to 1/3 its original height. The sauce should be thick by this point.
- Steam rice as usual, except add butter, Worcestershire sauce (just a dash is probably enough) and lime juice to taste.
- Spoon chicken and sauce over steamed rice. Steamed veggies would be a great addition as well.
- If you don't have balsamic basil vinaigrette, regular balsamic vinaigrette and a teaspoon of freshly minced basil will work as well.
Nutrition Facts : Calories 174.4, Fat 7.1, SaturatedFat 2, Cholesterol 46.4, Sodium 630.8, Carbohydrate 4.2, Fiber 1.4, Sugar 0.4, Protein 15.8
TROPICAL VINAIGRETTE
Make and share this Tropical Vinaigrette recipe from Food.com.
Provided by Member 610488
Categories Salad Dressings
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Add all ingredients into a blender, except boiling water. Blend until smooth.
- Add boiling water. Allow to stand up to 1 hour. Shake before using.
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