Triple Pepper T Bone Steaks Recipes

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TRIPLE PEPPER STEAK



Triple Pepper Steak image

Make and share this Triple Pepper Steak recipe from Food.com.

Provided by Brookelynne26

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 20

2 tablespoons oyster sauce
2 teaspoons cornstarch
1/4 teaspoon black pepper
3/4 lb flank steak, thinly sliced
across the grain
1/3 cup beef broth
2 tablespoons chinese rice wine
2 tablespoons dark soy sauce
1 teaspoon sugar
1/4 teaspoon black pepper
2 tablespoons cooking oil
1 teaspoon minced garlic
1/2 teaspoon minced ginger
1/2 green bell pepper, julienned
1/2 red bell pepper, julienned
1/2 yellow bell pepper, julienned
2 tablespoons water
1 teaspoon cornstarch, dissolved
in 2 teaspoons water
1/2 fresh jalapeno chili, sliced

Steps:

  • Combine marinade ingredients in a bowl. Add beef and stir to coat. Let stand for 10 minutes.
  • Combine sauce ingredients in a bowl.
  • Place a wok over high heat until hot. Add 1-1/2 tablespoons oil, swirling to coat sides. Add garlic and ginger and cook, stirring, until fragrant, about 10 seconds. Add beef and stir-fry until no longer pink, 1-1/2 to 2 minutes. Remove meat from pan.
  • Add remaining 1/2 tablespoon oil to wok, swirling to coat sides. Add bell peppers and stir-fry for 1 minute. Add water and stir-fry until peppers are tender-crisp, 2 to 3 minutes. Return meat to wok and add sauce; bring to a boil. Add cornstarch solution and cook, stirring, until sauce boils and thickens.
  • To serve, garnish with chili slices.

Nutrition Facts : Calories 248, Fat 14.1, SaturatedFat 3.8, Cholesterol 34.9, Sodium 844.3, Carbohydrate 8.2, Fiber 1, Sugar 2.2, Protein 19.9

PEPPERED T-BONE STEAKS



Peppered T-Bone Steaks image

When I make these juicy steaks, I brush thin slices of potato with olive oil and grill them alongside the meat. I round out the meal with a spinach and red onion salad on the side and cheesecake for dessert.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 6

3 tablespoons steak sauce
4-1/2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1/4 teaspoon coarsely ground pepper
1/4 teaspoon cayenne pepper
2 beef T-bone steaks (1 inch thick and 3/4 pound each)
1/2 teaspoon salt

Steps:

  • In a small bowl, combine the steak sauce, thyme, pepper and cayenne. Sprinkle steaks on both sides with salt. Spoon about 2 teaspoons steak sauce mixture on one side of steaks., Lightly oil the grill rack. Place steaks on grill sauce side down. Grill, covered, over medium heat or broil 4 in. from the heat for 6 minutes. Brush with remaining sauce and turn. Grill 4-6 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts :

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