Trini Doubles Recipes

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TRINIDAD DOUBLES



TRINIDAD DOUBLES image

Doubles is by far the most popular, cheap, satisfying, fast food and beloved street food in Trinidad. It is a delicious sloppy sandwich made with two pillowy soft baras-flat fried breads-filled with channa also known as curried chickpeas. It is a vessel for the mouth watering condiments and Caribbean flavors. Condiments range from a choice of grated cucumber, tamarind chutney, kuchela, hot sauce (peppah sauce) or sometimes even coconut chutney to a "lil bit of everything". I have heard rumors of triples-the use of three baras. The fillings too have become creative with chicken or goat. I have never tried or seen it so I can't attest to its actual existence.

Provided by CookingwithRia

Categories     Appetizer     Breakfast

Number Of Ingredients 26

2 cups all purpose flour
1/2 teaspoon baking powder (preferably aluminum free)
1 teaspoon salt
1 teaspoon instant yeast
Pinch turmeric (1/4 tsp)
2 teaspoons sugar
1 cup lukewarm water (lukewarm, MINUS about 3 tbs)
1 tablespoon vegetable oil (for rubbing on dough)
2 cups vegetable oil (for frying)
1/2 lb dried chickpeas (channa)
1 teaspoon baking soda (divided)
1 tablespoon minced culantro (bandhania)
1 tablespoon garlic (minced (3 cloves))
1/8 teaspoon turmeric (or up to 1 tsp depending on the brand)
1 1/2 tsp bandhania (finely chopped or minced--about 3 leaves )
1/2 teaspoon amchar massala (or ground roasted cumin, or a combo)
1-2 teaspoons Himalayan Salt (Add to taste)
1 cucumber (grated)
1 tsp minced garlic
hot pepper, (minced, to taste)
1 tsp bandhania (minced)
salt (to taste)
1 bunch bandhania (shado beni or culantro)
2 cloves garlic
hot pepper (to taste)
salt (to taste)

Steps:

  • In a medium bowl, add flour, baking powder, salt, yeast, turmeric and sugar.
  • Add lukewarm water gradually and mix to form a very soft, slightlysticky dough. Do not over knead.
  • Rub the dough with oil, cover and set aside to rest 1 hour (minimum) or until doubled(max 6 hrs or overnight). The longer it rests, the softer the bara--6 hours is perfect, but if you are in a hurry, 1 hr can work.
  • Divide the dough into 16 balls. Cover and allow it to raise another hour or until doubled.
  • Rub oil on a flat surface or plate. Place the dough on the oiled surface and flatten to a 6 inch round(oil hands as well) or almost transparent!! Make to your desired thickness and width--keeping in mind it puffs up as it cooks
  • Meanwhile heat oil in a small pot over medium-high heat. When the oil is very hot, gently place dough in hot oil and fry on each side until cooked and golden brown--takes seconds if the oil is hot enough. Drain on the side of the pot, using the spoon.
  • Place the fried dough (bara) in paper towel or clean kitchen towel, stacking them on each other as they are done frying. This will allow them to flatten, steam and give them the soft, chewy texture we all love--just like the doubles man's! Repeat with the remaining dough. Serve hot with Doubles channa(recipe below).
  • Soak chickpeas overnight with 1/2 teaspoon baking soda. Drain and rinse with several changes of water. Drain again.
  • In a pot, add about 6 cups of water and place over medium heat. Add channa, 1 teaspoon of salt, 1/2 teaspoon baking soda and stir to combine. Bring to a boil and scoop out any impurities that rise to the top. Adding more baking soda than this will give it a weird metallic--bakign powder taste.
  • When chickpeas are tender, about 1 hour, add minced bandhania, minced garlic and turmeric and mix well. You can also add minced hot pepper.
  • Continue to cook for 15-20 minutes or longer if required. During this time, with a wooden spoon, stir, moving back and forth motion to bring it to the right consistency. This will take several minutes for the channa to thicken, so be patient. Doubles will be ready soon!
  • Taste for salt and add more if required. To finish, mix in bandhania, amchar massala or ground roasted cumin or a combination. Enjoy with the baras! Can be made ahead--a day before. Can be easily doubled.
  • To make the cucumber chutney, mix all ingredients to combine. Taste and add salt and black pepper if required.
  • To make the bandhania chutney, place all ingredients in a blender or food processor and pulse to combine. Add salt to your preference. You will need to add water if making it in a blender--just enough to combine,

Nutrition Facts : Calories 259 kcal, Carbohydrate 39 g, Protein 8 g, Fat 8 g, SaturatedFat 5 g, Sodium 388 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

TRINIDADIAN DOUBLES



Trinidadian Doubles image

An iconic staple made of deliciously spiced fried bread called Bara, topped with a spicy chickpea curry, Doubles are the ultimate Trinidadian street food. Greasy, spicy and scrumptious, this savoury treat can be eaten as a snack or a standalone meal. They're so tasty, you may see doubles!

Provided by Food Network Canada

Categories     Fry,Great Canadian Cookbook,Legumes,snack,vegetables

Time 1h

Yield 6 servings

Number Of Ingredients 29

3 - 3 ½ cups all-purpose flour
1 tsp ground cumin
1 Tbsp curry powder
1 tsp turmeric
½ tsp salt
1 cup warm water
1 Tbsp sugar
2 tsp dry active yeast
1 Tbsp vegetable oil
3 Tbsp canola oil
2 tsp whole cumin seeds
1 large Spanish onion, diced
2 cloves garlic, minced
1 tsp ground nutmeg
2 tsp paprika
3 Tbsp curry powder
1 stalk cayenne pepper (optional)
2 (15-oz) cans chickpeas, drained and rinsed
1 ½ cups chicken stock
2 green onions, thinly sliced
¼ cup cilantro
Salt, to taste
½ English cucumber, julienned
1 clove garlic, minced
2 Tbsp finely chopped cilantro
1 Tbsp lime juice
½ tsp finely chopped habanero pepper, or more for spicier
1 tsp brown sugar
½ tsp salt

Steps:

  • Combine 3 cups of flour with cumin, curry powder, turmeric and salt in a bowl. In a separate bowl combine water, sugar and yeast. Set aside until bubbles begin to form on surface of water, about 10 minutes. Add flour mixture to water and work until a soft dough forms. Add more flour if dough is too wet.
  • Place a little oil on the palms of hands and begin to knead dough for 2 minutes. Form into a ball and place in an oiled bowl. Cover with a dish towel and place in a warm place until ball doubles in size, about 90 minutes.
  • Punch down dough and form into 18-20 golf ball size portions. Take 1 portion and roll out into a flat pancake, about 1/4-inch thick. If dough is sticking, oil both sides and continue. Repeat with remaining portions.
  • Pour enough vegetable oil into a frying pan until 1/2 inch deep. Heat over high until oil reaches 350°F then adjust heat to maintain temperature. Fry each flat bread, one at time, until puffed and golden, about 20 seconds per side.
  • To make the curry, heat oil in a large pan over medium high. Add in cumin seeds and toast until fragrant, about 15 seconds. Add in onion and garlic, and reduce heat to medium. Continue to cook until onions are translucent, about 2 minutes.
  • Add in nutmeg, paprika, curry powder, cayenne pepper and stir. Cook for 1 minute then add in chickpeas and chicken stock.
  • Cook until liquid reduces and mixture has thickened, about 15 minutes. Taste and adjust seasoning.
  • To make the cucumber chutney, combine all ingredients in a small bowl and let stand for 15 minutes.
  • Spoon the chickpea curry over the flat bread. Garnish with fresh cilantro and green onion and top with cucumber chutney. Serve with tamarind chutney.

DOUBLES



Doubles image

Doubles is a popular street food snack from Trinidad and Tobago, made with two baras (deep-fried flatbreads) a chickpea curry (channa) and a variety of sauces and condiments such as hot pepper sauce, tamarind sauce and fresh cucumber.

Provided by Kwame Onwuachi

Categories     main-dish

Time 2h20m

Yield 16 servings

Number Of Ingredients 38

1 1/2 tablespoons sugar
2 teaspoons active dry yeast
1 1/4 cup warm water
3 cups all-purpose flour, plus more for dusting
2 teaspoons kosher salt
1 teaspoon ground cumin
1/2 teaspoon ground black pepper
1/2 teaspoon ground turmeric
Cooking spray, for the bowl
5 cups vegetable oil, for frying
2 tablespoons vegetable oil
6 cloves garlic, minced
1 Scotch bonnet or habanero chile, minced (see Cook's Note)
1 yellow onion, chopped
Kosher salt
1 tablespoons Caribbean curry powder
1 teaspoon ground allspice
1 teaspoon ground cumin
1 teaspoon ground nutmeg
1 teaspoon paprika
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
1 chicken bouillon cube
Two 15-ounce cans chickpeas, drained
2 cups chicken broth or stock
Lime juice, as needed
3 cups sugar
1 cup tamarind paste
5 Scotch bonnet or habanero chiles, stems removed
2 cloves garlic
1 cup white balsamic vinegar
Kosher salt
1 bunch fresh cilantro
1 cup white balsamic vinegar
Kosher salt
1 English cucumber, grated
1/2 cup chopped fresh cilantro
Kosher salt

Steps:

  • For the bara (or flatbread): Put the sugar and yeast in a medium bowl. Stir in the warm water and let it sit until bubbles begin to form, about 5 minutes.
  • Stir to combine the flour, salt, cumin, black pepper and turmeric in a medium bowl. Add the water and yeast mixture to the flour and knead, using your hands or a mixer with a dough hook attachment, until the dough is smooth and glossy, about 2 1/2 minutes.
  • Lightly oil a large bowl with cooking spray and place the dough in the bowl. Spray the dough and place plastic wrap directly on top of the dough, then add plastic wrap to the top of the bowl as well. Let the dough sit in a warm draft-free place until doubled in size, about 2 hours.
  • Heat the oil to 350 degrees F in a large Dutch oven or cast-iron skillet. Turn the dough out onto a flour-dusted work surface. Working one at a time and keeping the unused portions covered, flatten a small ball of dough with a rolling pin to the thickness of 2 tortillas, about 4 inches.
  • Working in batches, fry the flattened dough until puffed and golden, about 45 seconds per side. Drain on a paper-towel-lined plate. Transfer the baras to a plate and cover with plastic wrap to steam and keep warm.
  • For the chickpeas: Meanwhile, heat the oil in a large skillet over low heat. Saute the onion, garlic, minced chile and a large pinch of kosher salt, about 10 minutes. Add the curry powder, allspice, cumin, nutmeg, paprika, black pepper, cayenne, bouillon cube, chickpeas and chicken broth. Bring to a simmer and cook until all the liquid has reduced, about 1 hour. Right before serving, season with salt and lime juice to taste.
  • For the tamarind sauce: Add the sugar, tamarind paste and 1 cup water to a small pot over low heat. Warm until the tamarind paste has dissolved into the water, about 5 minutes. Remove and cool.
  • For the pepper sauce: Put the habaneros, garlic, white balsamic vinegar and a pinch of salt in a blender and puree until smooth.
  • For the cilantro sauce: Add the cilantro, white balsamic vinegar, and salt to a blender and puree until smooth.
  • For the garnish: Toss the cucumber and cilantro in a bowl with a pinch of salt.
  • To assemble: Place two baras slightly overlapping on a plate, then top with 2 to 3 spoons of chickpeas. Top with a little tamarind sauce, pepper sauce, cilantro sauce and grated cucumber and cilantro.

TRINI DOUBLES RECIPE



Trini Doubles Recipe image

Make this popular Trini street food. The bara is a soft, deep-fried dough made with flour, yeast, turmeric and more. And the channa is a delicious runny chickpea filling with yellow split peas, cumin, culantro and amchar masala flavors. It is tasty Trini food at its best.

Provided by We Trini Food

Categories     Breakfast

Time 10h45m

Number Of Ingredients 20

3 cups flour
1 tsp yeast
1 tsp sugar
1 tsp ground chadon beni
½ tsp turmeric powder
½ tsp salt
1½ cups warm water
oil for coating, rolling out the dough and frying
1 cup dried channa (chickpeas)
¼ cup dhal (yellow split peas)
¾ tsp baking soda (¼ tsp for soaking; ½ tsp for cooking)
water for soaking
3 tsp salt (plus more to taste)
10 chadon beni leaves ((finely chopped))
2 cloves garlic ((finely chopped))
1 tsp pepper ((fresh or powdered, adjust to taste))
½ tsp cumin or geera powder
½ tsp turmeric powder
¼ tsp amchar masala powder
3 cups water

Steps:

  • Add flour, yeast, sugar, salt and turmeric to a large bowl. Mix to combine.
  • Add ground chadon beni and ¾ cup of warm water. Mix.
  • Continue adding a little warm water at a time while kneading to form a soft, smooth dough.
  • Coat the dough with oil (about 1 tsp of oil). Cover and rest for 1 hour.
  • Oil a baking tray and rub your hands with oil.
  • After the hour, divide the dough into 12 equal parts. Roll into small dough balls and place on the prepped tray. Cover and set aside.
  • Place a large pot on medium to high heat. Leave to heat up. Add enough oil for deep frying (about 2 cups) and allow to get very hot.
  • Coat your flat working surface with a teaspoon of oil. Coat your hands too.
  • Place one dough ball on the oiled surface. Press down and out to spread out the dough as thin as possible, making sure the edges are thin and uniform (holes are normal).
  • Lift the bara and place in very hot oil.
  • Flip over when it floats (about 2 seconds after adding it to the oil). Flip again within 2 seconds.
  • Remove from oil. Place on paper napkins in an airtight container or cooler. Cover to trap the heat, which will cause it to soften.
  • Repeat for all other dough balls.
  • Check dried chickpeas and yellow split peas. Remove any bad peas. Wash until the water runs clear.
  • Add chickpeas to a large bowl filled with water. Mix in 1/4 tsp baking soda. Cover and set aside to plump up (about 8 hours).
  • Add split peas to a small bowl filled with water. Cover and set aside.
  • Drain water after the soaking time. Rinse repeatedly until the water runs clear.
  • Add rinsed channa and dhal to a pressure cooker with 3 cups water, 3 tsp salt and 1/2 tsp baking soda.
  • Cover and place on high heat until steam escapes from the top. Add the weight. Reduce heat to low and pressure cook for 15 minutes.
  • Remove from heat, depressurize completely and remove the weight and lid.
  • Place the opened pressure cooker back on low heat.
  • Mix in chopped chadon beni, garlic, pepper, geera or cumin powder, amchar masala and turmeric.
  • Cook for 5 more minutes. Taste test and adjust salt, pepper and spices to your taste.
  • Place two bara on wax paper or a plate with one slightly offset from the other.
  • Pour a spoonful of channa over the bara.
  • Add your favorite toppings.
  • Serve hot.

TRINI DOUBLES



Trini Doubles image

This may be the islander's version of the empanada. Found exclusively in Trinidad, Doubles are composed of two pieces of bara bread and a filling of channa, hot sauce, and kucheela Posted in response to request. Zaar does not recognize indian Massala, or Kuchella (recipes to follow)

Provided by Vseward Chef-V

Categories     Caribbean

Time 1h15m

Yield 15 serving(s)

Number Of Ingredients 11

1 (16 ounce) can chickpeas, drained (1 Lb channa chickpeas)
6 -8 cups water
2 1/2 cups water
3 tablespoons canola oil (or corn oil)
5 garlic cloves, minced
1 onion, chopped
1 habanero pepper, seeds and stem removed, minced (congo)
1 teaspoon ground cumin
salt and pepper
bara bread
hot sauce

Steps:

  • Additional Ingredients needed: 3 tablespoons West Indian Massala (see.
  • Kuchella (see.
  • Soak the channa in the water overnight (or gently boil it with a little massala for about 3 hours).
  • Mix the massala with 1/2 cup of water. Heat the oil in a large skillet and add the garlic, onion, and the massala mixed with water. Saute for 2 to 3 minutes.
  • Drain the channa, add it to the skillet, and stir well. Add 1 1/2 cups water, the Congo pepper, and the cumin, cover, and simmer, stirring occasionally, until the channa is very soft, about 1 hour. Add the remaining 1/2 cup water if the channa begins to dry out. Add salt and pepper to taste.
  • To assemble the doubles, take one piece of bara bread and spread the channa mixture over it. Add hot sauce and kucheela to taste, then place the second piece of bara bread over it to make a sandwich.

Nutrition Facts : Calories 67, Fat 3.2, SaturatedFat 0.2, Sodium 94, Carbohydrate 8.2, Fiber 1.5, Sugar 0.5, Protein 1.7

TRINI DOUBLES: CARIBBEAN FRIED DOUGH AND CHICKPEA SANDWICHES



Trini Doubles: Caribbean Fried Dough and Chickpea Sandwiches image

This is a fab recipe I came across whilst looking for someone else! The recipe and text below are reprinted with permission from Sweet Hands: Island Cooking from Trinidad and Tobago by Ramin Ganeshram (2006 Hippocrene Books).

Provided by Um Safia

Categories     Lunch/Snacks

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 18

1/3 cup warm water (100 110 F)
1/4 teaspoon sugar
1 teaspoon yeast
2 cups all-purpose flour
1/2 teaspoon salt
1 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground black pepper
1 (16 ounce) can chickpeas (garbanzo beans)
1 tablespoon canola oil
1 onion, thinly sliced
3 garlic cloves, minced
4 1/2 teaspoons curry powder
1 pinch ground cumin
salt & freshly ground black pepper
canola oil (for frying)
hot pepper sauce, for serving
finely shredded cucumber, for garnish

Steps:

  • To make the dough:
  • Place the warm water, sugar, and yeast in a separate small bowl. Set aside until the mixture bubbles.
  • In a large bowl combine the flour, salt, turmeric, cumin, and black pepper. Stir the yeast mixture into the flour mixture and add additional lukewarm water as needed-about 1/2 cup-until the mixture comes together into slightly firm dough. Knead until smooth and elastic and cover with a damp cloth. Set aside in a warm place to rise until doubled in size, about an hour.
  • To make the filling:.
  • If using dried chickpeas, drain, place in a pot with 6 cups of fresh water. Simmer for about 1 hour, or until tender. Drain and set aside.
  • If using canned chickpeas, drain in a colander and rinse well with cold water. Set aside.
  • Heat the oil in a heavy skillet and add the onion. Cook until translucent. Add the garlic and stir well, frying for 1 minute more. Add the curry powder and mix well. Cook for 30 seconds and add 1/4 cup of water. Stir in the chickpeas, cover and simmer for 5 minutes. Remove the lid and add 1 more cup of water. Stir in the cumin, and salt and pepper, and lower the heat. Simmer until the chickpeas are very tender. Set aside.
  • To complete the doubles: Punch down the dough and allow it to sit for 10 minutes. Pinch off walnut-size pieces of dough and flatten each into a circle about 4 1/2 inches in diameter. Dampen your hands with water if the dough is sticky.
  • Heat about 1 cup of canola oil, at least 3 inches deep in a frying pan or medium saucepan. Test the oil by sprinkling a bit of flour into it. If the flour bubbles and sizzles the oil is ready. Add the dough circles and fry, turning once, until lightly browned on both sides, about 40 seconds. Place 2 tablespoons of chickpeas on each piece of fried dough Add the pepper sauce, Kuchela, and cucumber, if desired. Top with another piece of fried dough. Serve.
  • * Kuchela is a spicy condiment made from green mangoes and Scotch bonnet peppers. Check West Indian markets.

Nutrition Facts : Calories 282.1, Fat 4, SaturatedFat 0.4, Sodium 423.7, Carbohydrate 52.9, Fiber 5.6, Sugar 1.1, Protein 8.9

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