Tricolor Pepper Steak Recipes

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TRICOLOR PEPPER STEAK



Tricolor Pepper Steak image

Ellie Krieger's dinner for four under $10.00. The Food Network chef offers up a healthy steak dish - "Healthy Appetite with Ellie Kirieger" airs Saturday's at 8:30 am on Food Network.;)

Provided by Manami

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

4 teaspoons canola oil
1 1/2 lbs london broil beef or 1 1/2 lbs flank steaks, thinly sliced
5 large assorted bell peppers (red, yellow, orange, green)
1 large onion, sliced into half moons
4 garlic cloves
1 1/2 cups low sodium beef broth
1/4 cup dry red wine
5 tablespoons low sodium soy sauce
1 1/2 teaspoons cornstarch, dissolved in 1/2 cup water
3 cups cooked rice

Steps:

  • Heat 2 tsp of the oil in a large skillet over medium-high heat.
  • Add the beef and cook until browned on all sides, about 5 minutes.
  • Transfer meat with its juice to a plate (keep warm.).
  • Heat the remaining 2 tsp of oil in the same skillet over medium-high heat.
  • Add the peppers (cut into strips) and onion and cook, stirring occasionally for 5 minutes.
  • Add the garlic and continue cooking until the peppers are softened and the onions are trasnlucent, about 5 minutes more.
  • Return the beef and juices to the skillet and add the broth, wine, soy sauce and pepper; bring to a boil.
  • Reduce the heat and simmer until the liquid has reduced by half, about 5 minutes.
  • Stir in the dissolved cornstarch and cook until the mixture thuickens, about 2 minutes.
  • Serve over rice.

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

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