Sheet Pan Curried Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN CHICKEN CURRY DINNER



Sheet-Pan Chicken Curry Dinner image

This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it, and it's healthy to boot! Serve it with a side of jasmine rice. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 11

2 pounds sweet potato, peeled and cubed
2 cups fresh cauliflowerets
1 large onion, chopped
3 garlic cloves, minced
2 tablespoons olive oil
2 teaspoons curry powder, divided
1-1/4 teaspoons salt, divided
1 teaspoon lemon-pepper seasoning, divided
6 bone-in chicken thighs (about 2-1/4 pounds), skin removed
1 teaspoon smoked paprika
1/4 cup chicken broth

Steps:

  • Preheat oven to 425°. Line a 15x10x1-in. baking pan with heavy duty foil. Place sweet potatoes, cauliflower, onion and garlic on prepared pan. Drizzle with oil; sprinkle with 1 teaspoon curry powder, 3/4 teaspoon salt and 1/2 teaspoon lemon pepper; toss to coat., Arrange chicken over vegetables. In a small bowl, mix paprika and remaining 1 teaspoon curry powder, 1/2 teaspoon salt and 1/2 teaspoon lemon pepper; sprinkle over chicken. Roast until vegetables are almost tender, 30-35 minutes. Drizzle with broth; bake until thermometer inserted in chicken reads 170°-175° and vegetables are tender, 7-10 minutes longer.

Nutrition Facts : Calories 409 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 686mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

SHEET-PAN CURRIED CHICKEN AND ROOT VEGETABLES



Sheet-Pan Curried Chicken and Root Vegetables image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

8 small bone-in chicken thighs and drumsticks (2 1/2 pounds)
Kosher salt and freshly ground pepper
1 tablespoon Madras curry powder
1 teaspoon paprika
3 tablespoons unsalted butter, melted
1 large turnip, peeled and cut into 1-inch chunks
3 large carrots, peeled and cut into 1-inch chunks
1/2 cup buttermilk
1 cup fresh cilantro
1 cup fresh mint
1 serrano chile pepper, roughly chopped (seeded for less heat)
1/4 cup plus 1 teaspoon mango chutney
1 teaspoon fresh lemon juice

Steps:

  • Put a baking sheet on the middle oven rack; preheat to 500˚. Season the chicken all over with salt and pepper in a large bowl. Add the curry powder, paprika and half the melted butter; toss.
  • Toss the turnip and carrots with the remaining melted butter in another bowl; season with salt and pepper. Spread out the vegetables and chicken, skin-side up, on the hot baking sheet. Roast until the chicken is cooked through and the vegetables are tender, about 25 minutes.
  • Meanwhile, puree the buttermilk, cilantro, mint, serrano, 1 teaspoon chutney and the lemon juice in a blender until smooth. Season with salt and pepper.
  • Preheat the broiler. Stir the remaining 1/4 cup chutney with 1 teaspoon water in a small bowl. Brush on the chicken and broil until lightly browned, 2 to 3 minutes. Divide the chicken and vegetables among plates. Serve with the herb sauce.

Nutrition Facts : Calories 450, Fat 24 grams, SaturatedFat 10 grams, Cholesterol 210 milligrams, Sodium 796 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 39 grams, Sugar 8 grams

SHEET PAN CURRIED CHICKEN



Sheet Pan Curried Chicken image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 11

1/2 cup red curry paste
4 tablespoons vegetable oil, plus more for the sheet pan
1 heaping tablespoon dark brown sugar, packed
2 1/2 teaspoons kosher salt
1 pound green beans, trimmed
1 pound carrots, halved lengthwise and cut into 1 1/2-inch chunks
12 skin-on chicken drumsticks
1 cup fresh cilantro leaves
Basmati rice, for serving (two to three 8.5-ounce pouches of microwave rice, cooked according to package directions)
12 ounces plain Greek yogurt, for serving
2 limes, cut into wedges, for serving

Steps:

  • Position a rack in the lower third of the oven and preheat to 450 degrees F.
  • In a small bowl, combine the curry paste, vegetable oil, brown sugar and 1 teaspoon of kosher salt.
  • Put the green beans and carrots on an oiled sheet pan and pour slightly less than half the curry mixture over them. Use a pair of tongs to toss and coat them. Season with 3/4 teaspoon of salt.
  • Nestle the chicken drumsticks on the sheet pan. Using a spatula or spoon, spread the remaining curry mixture on the drumsticks. Do your best to coat them evenly. Season the chicken with the remaining 3/4 teaspoon salt.
  • Roast the chicken and vegetables (turning them halfway through to prevent them from getting too dark on the bottom) until they are tender and a thermometer inserted into the thickest part of the chicken (without touching the bone) reads 170 degrees F, about 30 minutes.
  • Scrape the chicken, vegetables, and any browned bits from the pan onto a large serving dish and garnish with the cilantro.
  • Serve with rice, yogurt and lime wedges.

SHEET-PAN CURRIED CHICKEN AND VEGETABLES



Sheet-Pan Curried Chicken and Vegetables image

This sheet-pan dinner infuses some rich Indian flavor into ingredients that are already regulars in your fridge and freezer. Chicken breasts take well to sheet-pan cooking, staying juicy and tender as they cook (and this recipe is tested to get the timing just right for ideal results!). Potatoes and bell peppers are simple and familiar vegetables that are family friendly, and with the addition of curry, they're a little more adventurous (and delicious) than usual. This warming, roasted dinner takes just 20 minutes of prep and about an hour total, meaning it's a great solution for an easy weeknight meal with big, bold flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 10

4 tablespoons butter, melted
1 teaspoon curry powder
3/4 teaspoon salt
1/2 teaspoon pepper
2 cups 3/4-inch diced peeled russet potatoes
1 cup chopped yellow or red bell pepper (about 1 large)
4 boneless skinless chicken breasts (6 to 7 oz each)
1 can (15 oz) Progresso™ chick peas, drained, rinsed
1/2 cup Cascadian Farm™ organic frozen peas, thawed
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
  • In large bowl, mix 2 tablespoons of the melted butter, 1/2 teaspoon of the curry powder, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Add potatoes and bell pepper; toss to coat. Place in single layer in pan. Roast 16 to 18 minutes or until just tender when pierced with knife. Remove from oven; stir.
  • In same large bowl, mix remaining 2 tablespoons melted butter, 1/2 teaspoon curry powder, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add chicken to mixture; toss to coat. Arrange in single layer in pan next to vegetables. Roast 20 to 25 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and potatoes and peppers are browned and very tender.
  • Add chick peas and peas to pan. Roast 4 to 6 minutes longer or until chick peas and peas are hot. Top with cilantro.

Nutrition Facts : Calories 490, Carbohydrate 34 g, Cholesterol 135 mg, Fat 3, Fiber 6 g, Protein 46 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 790 mg, Sugar 6 g, TransFat 1/2 g

SHEET-PAN GOCHUJANG CHICKEN AND ROASTED VEGETABLES



Sheet-Pan Gochujang Chicken and Roasted Vegetables image

Gochujang, a Korean fermented chile paste, enlivens a straightforward dinner of roast chicken and vegetables with a salty, spicy and umami-rich layer of flavor. Freshly grated ginger, sliced scallions and quick-pickled radishes elevate the flavor even further. This recipe calls for a wintry mix of squash and turnips, but equal amounts of root vegetables like carrots, potatoes and beets, or lighter vegetables like cauliflower, brussels sprouts or broccoli will work well too.

Provided by Yewande Komolafe

Categories     dinner, easy, weeknight, one pot, poultry, roasts, vegetables, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13

3 tablespoons gochujang
2 tablespoons soy sauce
1 (1-inch) piece fresh ginger, peeled and grated (about 1 tablespoon)
3 tablespoons neutral oil, like grapeseed or canola, plus more for drizzling
2 pounds squash, such as butternut, acorn or delicata, unpeeled, seeded and cut into 2-inch pieces (about 5 loose cups)
1 pound turnips, trimmed and cut into 2-inch pieces (about 3 1/2 loose cups)
10 scallions, ends trimmed, green and white parts separated, but not chopped
Kosher salt
2 1/2 to 3 pounds bone-in, skin-on chicken thighs, drumsticks or breasts, patted dry
1 bunch radishes (about 10 ounces), trimmed
2 tablespoons rice vinegar
1 tablespoon sesame oil (optional)
Steamed rice (optional)

Steps:

  • Heat the oven to 425 degrees. Combine the gochujang, soy sauce, ginger and 3 tablespoons oil in a medium bowl or resealable bag. Add the squash, turnips and scallion whites, toss to coat with glaze, or seal bag and shake to coat. Lightly season with salt and transfer to a rimmed baking sheet. Season the chicken with salt and toss to coat in whatever is left of the glaze in the bowl or bag. Arrange the chicken pieces skin-side up between the vegetables on the sheet.
  • Roast until vegetables are tender, chicken is cooked through and the skin crispy and browned in spots, about 40 minutes.
  • While the chicken cooks, thinly slice the scallion greens. Using a sharp knife or a mandoline, cut the radishes into thin rounds. In a small bowl, toss the sliced scallion greens and radishes with the rice vinegar and sesame oil, if using. Season to taste with salt and set aside to lightly pickle.
  • Top the roast chicken and vegetables with the quick-pickled scallion-radish mix and transfer to serving plates. Serve with steamed rice, if desired.

More about "sheet pan curried chicken recipes"

SHEET PAN CURRY CHICKEN AND VEGETABLES - AHEAD OF …
Web Oct 15, 2020 Ingredients chicken thighs - 4 skin-on, bone-in chicken thighs. chicken marinade - soy sauce, vegetable oil, paprika, yellow …
From aheadofthyme.com
5/5 (5)
Total Time 1 hr 40 mins
Category Chicken
Calories 306 per serving
  • In a large bowl, add chicken thighs, soy sauce, vegetable oil, paprika, yellow curry powder, cumin, balsamic vinegar, brown sugar, salt and pepper. Combine well to coat chicken. Add in potatoes and carrots and toss to coat.
  • Preheat the oven to 400 F. Arrange the chicken thighs (skin side up), potatoes, and carrots in a single layer on a large baking sheet and bake for 30 minutes, until the skin is crispy and the internal temperature for the chicken reaches 165 F. Optionally, turn the broiler on high and broil for 2-3 minutes at the end. Broiling will make the skin extra crispy and golden brown.
See details


SHEET PAN CURRY CHICKEN - HONEST COOKING
Web Oct 25, 2017 Preheat the oven to 425 degrees F. On a large rimmed baking sheet, toss the sweet potatoes, red onion, garlic and ginger with 1 tablespoon of olive oil and 1/2 teaspoon salt. Arrange in an even layer on …
From honestcooking.com
See details


HEALTHY CARIBBEAN CHICKEN CURRY SHEET PAN DINNER
Web Feb 15, 2017 Preheat the oven to 425 degrees F. Lay a large rimmed 18x13 inch "half sheet" baking pan out and spray with nonstick cooking spray. Place the chicken thighs on the baking sheet. Peel the onion, …
From aspicyperspective.com
See details


SKILLET CHICKEN CUTLETS RECIPE - TODAY
Web Oct 25, 2023 Preparation 1. Let the chicken breasts come to room temperature for 1 hour. 2. Cut the chicken breasts in half horizontally. Place a piece of chicken between two …
From today.com
See details


HONEY MUSTARD CHICKEN SHEET PAN MEAL - EATING BIRD FOOD
Web 1 day ago Step 1: Start by preheating your oven to 400°F. Prepare your baking sheet by lining it with parchment paper for easy cleanup. Step 2: In a small mixing bowl, add the …
From eatingbirdfood.com
See details


SHEET PAN HERB ROASTED CHICKEN & VEGGIES - THE SEASONED MOM
Web Oct 23, 2023 Whisk together the garlic and herb butter sauce. Spread the vegetables in a single layer on a baking sheet. Toss the vegetables and potatoes with some of the butter …
From theseasonedmom.com
See details


SHEET PAN CURRY CHICKEN THIGHS RECIPE WE ARE NOT …
Web Aug 22, 2016 In a small bowl, mix together curry powder, paprika, cumin, garlic powder, ¼ tsp pepper, and ¼ tsp salt. Place chicken thighs in a large Ziplock bag. Pour in 2 Tbsp olive oil and sprinkle curry seasoning …
From wearenotmartha.com
See details


BAKED CURRY CHICKEN AND VEGETABLES - AVERIE COOKS
Web Dec 22, 2021 Sheet Pan Curry Chicken and Vegetables JUMP to RECIPE Averie Sunshine Published: Jan 06, 2020 Updated: Dec 22, 2021 This post may contain affiliate links. Baked Curry Chicken and …
From averiecooks.com
See details


SHEET PAN CURRY CHICKEN AND VEGETABLES - LEXI'S …
Web May 30, 2018 Do the prep ahead of time: Cut vegetables, make sauce or mix spices the night before or that morning if you are looking to speed up the process when it comes time for the actual cooking. Use parchment …
From lexiscleankitchen.com
See details


SHEET PAN CURRIED CHICKEN AND VEGETABLES • MY …
Web Feb 14, 2020 Sheet Pan Curried Chicken and Vegetables is a fast and easy recipe great for a busy weeknight. It makes delicious leftovers too! With the help of store bought curry paste this dish comes together in a …
From mypocketkitchen.com
See details


BEST SHEET-PAN CURRIED CHICKEN - HOW TO MAKE SHEET-PAN …
Web May 12, 2020 Roast chicken and veggies on a single sheet pan! By Ree Drummond Published: May 12, 2020Ree Drummond Published: May 12, 2020
From thepioneerwoman.blog
See details


SHEET PAN KICKIN’ CURRY HONEY MUSTARD CHICKEN & VEGGIES
Web Apr 10, 2023 Delicious sheet pan honey mustard chicken baked to perfection with potatoes, carrots, onion and brussels sprouts. You’ll love the kickin’ curry honey …
From ambitiouskitchen.com
See details


SHEET PAN CURRY CHICKEN AND CARROTS WITH BASMATI RICE (BIRYANI)
Web Sep 12, 2017 Sheet Pan Curry Chicken and Carrots with Basmati Rice (Biryani) By The Food Charlatan 5 18 Sep 12, 2017, Updated Oct 17, 2021 Jump to recipe This curry …
From thefoodcharlatan.com
See details


BAKED SHEET PAN CURRIED CHICKEN THIGHS RECIPE
Web Sep 26, 2018 Curried Chicken Thigh Recipe Ingredients 1½ pounds boneless skinless chicken thighs 1 can’s worth of coconut cream from one can of coconut milk 2 tablespoons lime juice about one lime ½ teaspoon …
From fedandfit.com
See details


CURRY SHEET PAN CHICKEN THIGHS AND VEGGIES - MEAL …
Web Feb 7, 2023 For curry sauce, in a medium container combine: 3T olive oil, 1T curry powder, 1/2 tsp cumin, 1/4 tsp garlic powder, 1tsp salt and 1T honey. Place chicken thighs in curry sauce. Marinate 1-24 hours. …
From prepdish.com
See details


SHEET PAN CURRY BUTTER CHICKEN WITH SWEET POTATOES
Web Jan 12, 2023 Rub them with olive oil and then the harissa sauce, yellow curry powder, honey, salt, and pepper. To the same sheet pan, add the sweet potatoes, chickpeas, shallots, garlic, and a few pats of butter, plus …
From halfbakedharvest.com
See details


14 SIMPLE SHEET PAN CHICKEN DINNERS - ALLRECIPES
Web Jan 26, 2021 These top-rated sheet-pan recipes get the job done with chicken in the starring role, ably accompanied by the kind of tasty vegetables that chicken loves best: …
From allrecipes.com
See details


SHEET PAN CURRIED CHICKEN AND VEGETABLES - HOME.
Web Sep 19, 2018 Sheet Pan Curried Chicken and Vegetables is an easy weeknight dinner recipe made with crispy chicken thighs and roasted vegetables tossed in a fragrant curry. Sheet Pan Curried Chicken and …
From homemadeinterest.com
See details


15 CHICKEN SHEET PAN DINNER RECIPES - MSN
Web Make a simple and satisfying dinner with this quick sheet pan curried chicken that comes with a creamy tahini dressing to drizzle on top. This recipe uses chicken breasts or …
From msn.com
See details


SHEET PAN CURRIED CHICKEN | METRO
Web Preheat oven to 205°C (400°F). Pat chicken breasts dry with paper towels and place on two baking sheets lined with baking paper. In a bowl, combine curry powder, 2 tbsp. olive oil and maple syrup.
From metro.ca
See details


SHEET PAN CURRIED CHICKEN WITH CAULIFLOWER AND …
Web Jan 12, 2019 Sheet Pan Curried Chicken with Cauliflower and Grapes Recipe on Food52 Recipes Entree One-Pot Wonders Sheet Pan Curried Chicken with Cauliflower and Grapes by: EmilyC January 12, 2019 4.7 …
From food52.com
See details


Related Search