Tortilla Crusted Chicken Bundles Recipes
TORTILLA CRUSTED CHICKEN
Tortilla Crusted Chicken is like Mexican inspired chicken tenders. They take 30 minutes to make and they are perfect for dipping with salsa or over a salad!
Provided by Yumna Jawad
Categories Entree
Time 30m
Number Of Ingredients 13
Steps:
- Preheat the oven to 400°F. Sprinkle chicken with salt and pepper.
- Stir together the flour with the taco seasoning in another bowl. Place the beaten egg in another bowl
- Crush the tortilla chips with a food processor or blender. Set aside in another bowl.
- Dredge chicken tenders in flour mixture, shake off the excess, dip in the beaten egg, and then coat evenly with the tortilla chips.
- Lightly coat chicken on each side with cooking spray; arrange chicken on wire rack. Repeat the steps until all chicken are coated. Bake for 15-20 minutes, flipping halfway through.
- To assemble taco bowl, fill it with lettuce, add the tortilla chicken, top with tomatoes, shredded cheese, sour cream and avocados. Serve with lime wedges.
Nutrition Facts : Calories 199 kcal, Carbohydrate 10 g, Protein 24 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 148 mg, Sodium 125 mg, ServingSize 1 serving
TORTILLA-CRUSTED CHICKEN BUNDLES
What's inside these crispy tortilla-crusted chicken bundles? Cheese. We're talking jalapeño cream cheese, a shredded four-cheese blend and grated Parmesan.
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 375ºF.
- Mix cream cheese spread, 1 cup shredded cheese and 3 Tbsp. Parmesan until blended; spread onto chicken. Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired.
- Beat egg in shallow dish. Mix remaining Parmesan and crushed chips in separate shallow dish. Dip chicken in egg, then in Parmesan mixture turning to evenly coat all sides. Place, seam sides down, in 13x9-inch baking dish sprayed with cooking spray.
- Bake 30 min. or until chicken is done (165ºF). Remove and discard toothpicks. Serve chicken topped with salsa and remaining shredded cheese.
Nutrition Facts : Calories 320, Fat 16 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 135 mg, Sodium 680 mg, Carbohydrate 7 g, Fiber 1 g, Sugar 2 g, Protein 35 g
TORTILLA CRUSTED CHICKEN
You can make this delicious Tortilla Crusted Chicken in less than 45 minutes for an easy dinner idea your whole family will love. It's made with crushed tortilla chips, chicken breasts and a few spices for a quick meal you can have on the table in no time.
Provided by Ashlyn Edwards | Belle of the Kitchen
Categories Main
Time 45m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- In a small bowl, combine crushed tortilla chips, cilantro, garlic powder, cumin, chili powder, black pepper and salt.
- Slice the chicken breasts lengthwise into long strips and place in a large resealable bag.
- Melt butter in the microwave. Pour the butter into the resealable bag with the chicken and shake until coated.
- Pour the tortilla crumb mix into the bag and shake thoroughly until all of the chicken strips are thoroughly covered.
- Place the chicken strips on a lightly greased baking sheet.
- Bake at 350 degrees for 30 minutes. Enjoy!
Nutrition Facts : Calories 285 kcal, Carbohydrate 14 g, Protein 25 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 87 mg, Sodium 309 mg, Fiber 1 g, ServingSize 1 serving
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