Too Good To Be True Baked Chicken Recipes
TOO GOOD TO BE TRUE! BAKED CHICKEN
This recipe comes from The Dave Nichol Cookbook which features Canada's President's Choice products. I'm sure there are other Szechwan sauces in the US that would work just as well. Very easy dish to put together and low in calories too! (268 calories/serving) The veggies are there, so all you need is basmatti rice cooked in chicken broth for a delicious meal.
Provided by keeney
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375F and lightly spray a shallow baking dish with cooking spray.
- Wipe chicken breasts with damp cloth and pat dry.
- Place in prepared baking dish.
- In small bowl, mix together peanut sauce, onion, mushrooms and red pepper.
- Spoon over chicken breasts.
- Cover and bake in oven for 40-50 minutes or until chicken is cooked through.
Nutrition Facts : Calories 167.2, Fat 3.4, SaturatedFat 0.7, Cholesterol 75.5, Sodium 142, Carbohydrate 6.2, Fiber 1.7, Sugar 3.5, Protein 27.4
EASY OVEN-BAKED CHICKEN TACOS
These cheese- and bean-stuffed tacos are our new favorite way to turn a rotisserie chicken into a super-easy dinner that serves up to 10.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in dish; set aside.
- In 10-inch nonstick skillet, cook chicken, taco seasoning mix, water and chiles over medium heat 5 to 6 minutes, stirring frequently, until chicken is heated through. Remove from heat.
- To assemble, spread about 2 tablespoons refried beans in bottom of each shell. Top each with heaping 1/4 cup chicken mixture and 2 tablespoons shredded cheese. Bake 5 to 7 minutes or until cheese is melted. Top with remaining ingredients, if desired.
Nutrition Facts : Calories 220, Carbohydrate 16 g, Cholesterol 45 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1 Taco, Sodium 650 mg, Sugar 0 g, TransFat 0 g
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