Tomato Zucchini And Oregano Slice Recipes
TOMATO ZUCCHINI GRATIN
A simple recipe for Tomato Zucchini Gratin with breadcrumbs, parmesan, garlic and fresh basil. A quick and easy vegetarian side dish!
Provided by Tonia Schemmel | Feasting at Home
Categories side dish
Time 40m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 400F
- Hand tear bread to form coarse crumbs (or quickly pulse in food processor). Place on a sheet pan and bake at 400 degrees for 3-5 minutes, until dried out.
- Toss toasted bread, 2 tablespoons of olive oil, thyme, oregano, salt, black pepper, red pepper flakes, and parmesan together in a bowl. Set aside.
- Alternate tomato and zucchini slices in a shallow baking pan.
- Season with salt and pepper.
- Whisk together remaining olive oil, red wine vinegar, minced garlic and shallot. Pour over tomatoes and squash.
- Top evenly with bread crumb mixture.
- Bake at 400 for 15-20 minutes or until bread crumbs are toasty.
- Tear basil leaves on top and serve warm or at room temperature.
Nutrition Facts : Calories 181 calories, Sugar 4.2 g, Sodium 390.1 mg, Fat 11.8 g, SaturatedFat 2.5 g, TransFat 0.1 g, Carbohydrate 15.9 g, Fiber 2.9 g, Protein 5 g, Cholesterol 6.1 mg
TOMATO, ZUCCHINI & OREGANO SLICE (21 DAY WONDER DIET: DAY 20
This is Day 20: Lunch, on the 21 day Wonder Diet. This is yummy either hot or cold, and can be made the night before. This lunch is to be followed by an afternoon snack of 125g strawberries.
Provided by Sara 76
Categories Lunch/Snacks
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 200°C Line a small loaf pan with a strip of baking paper.
- Place tomatoes in pan. Bake for 10 minutes.
- Meanwhile, combine egg, egg whites, cheese and garlic in medium jug.
- Remove tomatoes from oven, reduce oven temperature to 160°C.
- Sprinkle tomatoes with zucchini and oregano. Pour over egg mixture. Bake about 25 minutes or until set.
- Serve slice with spinach.
Nutrition Facts : Calories 131.3, Fat 3.8, SaturatedFat 1.3, Cholesterol 108.8, Sodium 292.8, Carbohydrate 9.2, Fiber 2.6, Sugar 4.3, Protein 15.9
TO DIE FOR ZUCCHINI AND TOMATOES !!!!
OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor
Provided by Shirl J 831
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Chop finely the onion.
- Slice the zucchini (not to thick).
- Saute the zucchini with the onion, garlic.
- Add all your seasonings.
- Saute this for a few minutes in a pan sprayed with butter pam.
- Do not saute too long as you do not want the zucchini soft.
- Add the tomatoes and simmer few minutes.
- Remove from heat and serve on plates adding parmesan cheese on top.
TOMATO, ZUCCHINI AND OREGANO SLICE
This slice is great warm or cold and can be made the night before. Keep in the fridge. Recipe from OK magazine.
Provided by Veggiequeen
Categories Healthy
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 200'C/180'c fan-forced. Line an 8cm x 21cm loaf pan with a strip of baking paper.
- Place tomatoes in pan; roast for 10 minutes.
- Meanwhile, combine egg, egg whites, cheese and garlic in a medium jug.
- Remove pan from oven; reduce temperature to 160'C/140'C fan-forced.
- Sprinkle tomatoes with zucchini and oregano; pour egg mixture over the top. Bake for 25 minutes, or until set.
- Serve slice with spinach leaves.
Nutrition Facts : Calories 129, Fat 3.9, SaturatedFat 1.2, Cholesterol 96.8, Sodium 263.6, Carbohydrate 9.1, Fiber 2.5, Sugar 5.9, Protein 15.1
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