Tomato Squash Soup Recipes

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CHUNKY BUTTERNUT SQUASH AND TOMATO SOUP



Chunky Butternut Squash and Tomato Soup image

Our new fall favorite, this delicious soup is a combination of basic ingredients and a generous helping of vegetables. If you love butternut squash as much as we do, you'll love this hearty soup!

Provided by TTV78

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 16

1 tablespoon butter
1 tablespoon olive oil
1 large onion, chopped
4 cups peeled and cubed butternut squash
2 cups carrots, chopped
2 cups celery, chopped
3 cloves garlic, minced
2 cups milk
1 tablespoon Italian seasoning
1 tablespoon cornstarch
1 (14.5 ounce) can no-salt-added diced tomatoes
1 ¼ cups low-sodium chicken broth
1 (8 ounce) can tomato sauce
1 ¼ teaspoons sea salt
¾ teaspoon ground black pepper
2 tablespoons chopped fresh basil

Steps:

  • Heat butter and olive oil in a large pot over medium heat. Add onion; cook and stir until tender and translucent, about 5 minutes. Add butternut squash, carrots, celery, and garlic. Stir to combine and cook until slightly tender, about 2 minutes.
  • Pour milk and Italian seasoning into the pot with the butternut squash mixture. Stir in cornstarch gradually until combined. Bring to a boil. Mix in diced tomatoes, broth, and tomato sauce. Bring to a boil. Reduce heat to low and simmer until flavors are well combined and squash is softened, about 45 minutes. Season with salt and pepper. Pour soup into bowls and sprinkle basil over each.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 44.4 g, Cholesterol 18.7 mg, Fat 9.6 g, Fiber 8.5 g, Protein 9.8 g, SaturatedFat 4.1 g, Sodium 1059.6 mg, Sugar 19.3 g

TOMATO SOUP WITH SQUASH AND KALE



Tomato Soup with Squash and Kale image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/4 cup extra-virgin olive oil
3 slices thick-cut bacon, finely chopped
1 large onion, chopped
Kosher salt and freshly ground pepper
4 cloves garlic, minced
2 teaspoons chopped fresh thyme
1 28-ounce can whole peeled San Marzano tomatoes, crushed by hand
4 cups low-sodium chicken broth
1 pound butternut squash (about 1/2 squash), peeled and cut into 1/2- to 3/4-inch pieces
1 bunch kale, leaves chopped and tender stems finely chopped
2 cups oyster crackers
1 1/2 teaspoons paprika

Steps:

  • Preheat the oven to 350˚ F. Line a baking sheet with parchment paper. Heat 2 tablespoons olive oil in a large dutch oven or other heavy pot over medium-high heat. Add the bacon, onion and a big pinch each of salt and pepper. Cook, stirring, until the onion is tender, 6 to 8 minutes. Add the garlic and thyme and cook until softened, about 1 minute.
  • Add the tomatoes, chicken broth, 1/2 teaspoon salt and a few grinds of pepper to the pot; bring to a boil. Add the squash and kale; return to a boil. Reduce to a steady simmer and cook, stirring occasionally, until the squash and kale are very tender, 15 to 18 minutes. Season with salt and pepper, if needed.
  • Meanwhile, combine the oyster crackers, remaining 2 tablespoons olive oil, the paprika and a big pinch of salt in a medium bowl. Toss until evenly coated. Spread out on the prepared baking sheet and bake, stirring once, until lightly browned and toasted, about 10 minutes.
  • To serve, divide the soup among bowls and top with some of the spiced oyster crackers. Serve the remaining crackers on the side.

Nutrition Facts : Calories 450, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 9 milligrams, Sodium 1137 milligrams, Carbohydrate 53 grams, Fiber 9 grams, Protein 16 grams, Sugar 10 grams

TOMATO SUMMER SQUASH SOUP



Tomato Summer Squash Soup image

This is a great recipe to use food from the summer garden. Although the recipe calls for canned tomatoes, one could add 2 cups fresh tomatoes. I used canned tomatoes with basil, oregano & garlic seasoning. I also sauteed the vegetables in olive oil instead of the broth. DH said this is great! This is from 500 More Fat-Free Recipes by Sarah Schlesinger.

Provided by Chef Zephyr

Categories     Vegetable

Time 1h

Yield 12 serving(s)

Number Of Ingredients 11

8 1/2 cups fat-free low-sodium chicken broth
1 medium carrot, minced
1 medium onion, minced
1 stalk celery, minced
4 cups yellow squash, minced
4 garlic cloves, minced
1 tablespoon dried basil
1/2 cup all-purpose flour
2 cups low-sodium tomatoes, chopped with juice
1/2 teaspoon ground black pepper
1 cup skim milk

Steps:

  • 1. Heat 1/2 cup broth in large pot over medium heat.
  • 2. Add carrot, onion, celery, and squash.
  • 3. Simmer gently for 5 minutes.
  • 4. Add garlic and basil.
  • 5. Gradually stir in flour and cook for 5 minutes.
  • 6. Gradually add remaining broth and tomatoes.
  • 7. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • 8. Add black pepper and milk.
  • 9. Heat through and serve hot.

ROASTED TOMATO-SQUASH SOUP



Roasted Tomato-Squash Soup image

Always trying new things with my Mom's weird dietary needs, and needed a very vegetably soup one day. If you have trouble finding the shrimp bouillon, trying looking in a Mexican food section of your grocery store for the Knorr's caldo de camarron, or use shrimp or fish stock.

Provided by theshewolf

Categories     Clear Soup

Time 2h

Yield 4 serving(s)

Number Of Ingredients 10

3 tomatoes, sliced in half
4 cloves garlic, peeled
2 yellow squash, diced
10 leaves basil, chiffonade
3 tablespoons olive oil
2 cups water
1 shrimp bouillon cube
1/2 teaspoon salt
1/4 teaspoon turmeric
1/4 teaspoon comino (cumin)

Steps:

  • Place tomatoes, cut sides up, in an oven proof baking dish with garlic, basil and squash, and drizzle with garlic oil.
  • Bake at 375 degrees for 1 hour.
  • Transfer contents of baking dish to a pot and add shrimp bouillon, turmeric, salt and comino.
  • Cook at medium heat for an additional 20 minutes.
  • Let cool slightly and serve.

Nutrition Facts : Calories 135.2, Fat 10.7, SaturatedFat 1.5, Sodium 309.5, Carbohydrate 9.3, Fiber 3.5, Sugar 4.2, Protein 3

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