Tomato Red Lentil Soup Recipes

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SPICY TOMATO AND LENTIL SOUP



Spicy Tomato and Lentil Soup image

A quick, easy and tasty recipe for thick lentil soup. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Serve with thickly sliced crusty bread for a filling and delicious meal.

Provided by Dave-o

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 11

1 onion, finely chopped
1 tablespoon olive oil
1 chile pepper, chopped
1 cup red lentils
1 (14.5 ounce) can peeled and diced tomatoes
1 cup water
salt and pepper to taste
½ teaspoon ground cumin
1 teaspoon dried basil
¼ cup sour cream, for topping
2 sprigs fresh basil leaves for garnish

Steps:

  • Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
  • When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 32 g, Cholesterol 6.3 mg, Fat 7 g, Fiber 11.1 g, Protein 12.8 g, SaturatedFat 2.4 g, Sodium 268.9 mg, Sugar 6.5 g

RED LENTIL AND TOMATO SOUP



Red Lentil and Tomato Soup image

Make and share this Red Lentil and Tomato Soup recipe from Food.com.

Provided by sdonaldson

Categories     Lentil

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 onion, chopped
2 garlic cloves, crushed
2 teaspoons ground coriander
2 teaspoons ground cumin
500 g dried red lentils
7 cups water
850 g chopped tomatoes, canned
415 g tomato soup, canned
2 zucchini, grated
1 teaspoon salt

Steps:

  • In a large saucepan heat oil and saute onion, garlic and spices.
  • Add washed lentils, water, tomatoes and soup. Stir together, then bring to the boil.
  • Reduce heat and simmer for 15 minutes.
  • Add zucchini and salt and simmer for a further 5 minutes.

LENTIL TOMATO SOUP



Lentil Tomato Soup image

This is my kinda 'comfort food' with a slight Mediterranean flair. It freezes well and is one of those dishes that tastes just as good, if not better, the next day! We have this with fresh French bread, and it was heaven!

Provided by JRICE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 45m

Yield 7

Number Of Ingredients 9

4 tablespoons unsalted butter
1 onion, chopped
1 (28 ounce) can whole peeled tomatoes, with liquid
2 (14.5 ounce) cans chicken broth
2 cups dry brown lentils
½ cup red wine
4 cloves garlic, minced
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves

Steps:

  • Melt the butter in a large pot over medium high heat. Place the onions in the pot and saute for 10 minutes, or until onions are tender.
  • Place the tomatoes in a food processor or blender and puree until smooth. Pour this into the pot with the onion along with the chicken broth and the lentils
  • Bring to a boil, reduce heat to low and let simmer for 20 minutes. Then, stir in the wine, garlic, nutmeg and cloves. Simmer for at least 25 more minutes.

Nutrition Facts : Calories 313.3 calories, Carbohydrate 40.5 g, Cholesterol 17.4 mg, Fat 8 g, Fiber 18.2 g, Protein 17.7 g, SaturatedFat 4.5 g, Sodium 535 mg, Sugar 4.9 g

TOMATO & RED LENTIL SOUP



Tomato & Red Lentil Soup image

While researching Sumac for the NA*ME Forum, I stumbled across this recipe. YUM! The secret ingredient is sumac. Sumac is a sour spice used almost like salt in some parts of the Middle East. It's also an ingredient of za'atar, a table seasoning frequently sprinkled on flat breads.

Provided by Elmotoo

Categories     Grains

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 medium onion, chopped
1 stalk celery, chopped
1 medium carrot, chopped
2 garlic cloves, minced
1 (28 ounce) can chopped tomatoes
4 cups vegetable stock
1/2 cup red lentil
2 tablespoons dried parsley (or one bunch fresh, chopped)
to taste salt and pepper
1 -2 teaspoon sumac
1 small lemon, juice of (optional)

Steps:

  • Heat the oil in a soup pot over medium heat. Add the onion, celery, and carrot, and cook until softened (a few minutes). Add the garlic, then, in a minute add the tomatoes and stock.
  • Simmer for about 20 minutes, season, and let it cool.
  • Puree the soup, then strain back into the pot. This removes tomato skins and most seeds.
  • Add the lentils and return to a low simmer.
  • Taste a lentil in about 15 minutes to see if it's tender. If not, continue cooking, but don't let them get mushy.
  • Add the sumac and parsley. Taste for seasoning and add lemon juice if you like.

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