Creamy Butternut Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY BUTTERNUT SQUASH SOUP



Creamy Butternut Squash Soup image

I used to live in Australia, where this soup is served often. I had to have the recipe, and now it's one of my family's favorites. -Tiffany Pope, Draper, Utah

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup chopped onion
1 tablespoon butter
3 cups cubed peeled butternut squash
1 medium potato, peeled and cubed
1-1/2 cups water
1-1/2 teaspoons chicken bouillon granules
1/4 teaspoon salt
Dash pepper
1/4 cup evaporated milk

Steps:

  • In a small saucepan, saute onion in butter until tender. Add squash and potato; cook and stir for 2 minutes. Add the water, bouillon, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender., Cool slightly. In a blender, cover and process soup until smooth. Return to the pan; stir in milk and heat through.

Nutrition Facts : Calories 278 calories, Fat 8g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 1008mg sodium, Carbohydrate 49g carbohydrate (11g sugars, Fiber 6g fiber), Protein 6g protein.

CREAMY BUTTERNUT SQUASH & SAGE SOUP



Creamy Butternut Squash & Sage Soup image

I recently started experimenting with new soup recipes, and finally created a rich squash version that omits heavy cream altogether, making it a healthier way to curb my creamy-tooth. -Nithya Kumar, Davis, California

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 4 servings.

Number Of Ingredients 16

4 cups cubed peeled butternut squash
1 tablespoon olive oil
2 tablespoons minced fresh sage
1/4 teaspoon salt
1/4 teaspoon pepper
SOUP:
1 tablespoon olive oil
2 tablespoons butter, divided
1 medium onion, chopped
1 garlic clove, minced
3/4 teaspoon salt
1/4 to 1/2 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
4 cups water
1 medium sweet potato, chopped
1 medium carrot, chopped

Steps:

  • Preheat oven to 400°. Place squash in a foil-lined 15x10x1-in. baking pan. Drizzle with oil; sprinkle with sage, salt and pepper. Toss to coat. Roast 30-35 minutes or until tender, stirring occasionally., Meanwhile, in a large saucepan, heat oil and 1 tablespoon butter over medium heat. Add onion and garlic; cook and stir 3-4 minutes or until softened. Reduce heat to medium-low; cook 30-40 minutes or until deep golden brown, stirring occasionally. Stir in salt, pepper flakes and pepper., Add water, sweet potato and carrot to saucepan. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until vegetables are tender. Add squash mixture and remaining butter to soup. Puree soup using an immersion blender. Or cool soup slightly and puree in batches in a blender; return to pan and heat through.

Nutrition Facts : Calories 255 calories, Fat 13g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 659mg sodium, Carbohydrate 36g carbohydrate (10g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

EASY BUTTERNUT SQUASH SOUP



Easy Butternut Squash Soup image

When the weather turns cold, get cozy with a bowl of this butternut squash soup. This recipe is super easy. The cream adds richness, but if you're looking to cut calories, it can be omitted. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 9 servings (2 1/4 qt.)

Number Of Ingredients 9

1 tablespoon olive oil
1 large onion, chopped
3 garlic cloves, minced
1 medium butternut squash (3 pounds), peeled and cubed
4 cups vegetable broth
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup heavy whipping cream
Optional: Additional heavy whipping cream and crispy sage leaves

Steps:

  • In a large saucepan, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer., Stir in squash, broth, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until squash is tender. Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to pan. Add cream; cook and stir until heated through. If desired, garnish with additional heavy whipping cream and crispy sage.

Nutrition Facts : Calories 157 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 483mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 6g fiber), Protein 3g protein.

CREAM OF BUTTERNUT SQUASH SOUP



Cream of Butternut Squash Soup image

Butternut squash makes a luscious soup for chilly days when you need warmth from the inside out. We add potatoes and a touch of chicken soup mix. -Tiffany Smith, Cincinnati, Ohio

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 9

4 cups cubed peeled butternut squash (about 1 pound)
2 medium potatoes (about 1 pound), peeled and cubed
1 medium onion, chopped
4 cups water
1 carton (2-1/2 ounces) chicken noodle soup mix
1 cup half-and-half cream
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh parsley, optional

Steps:

  • Place the first five ingredients in a large saucepan; bring to a boil. Reduce heat; simmer, covered, 40-45 minutes or until squash and potatoes are tender., Puree soup using an immersion blender. Or, cool soup slightly and puree in batches in a blender; return to pan. Stir in cream, salt and pepper; heat through. If desired, sprinkle servings with parsley.

Nutrition Facts :

BUTTERNUT SQUASH SOUP



Butternut Squash Soup image

Delicious and very easy to make. You can use 3 to 4 cups of chicken broth instead of the water and bouillon cubes. Also works well with half as much cream cheese if you don't want it too rich.

Provided by Mary

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 9

6 tablespoons chopped onion
4 tablespoons margarine
6 cups peeled and cubed butternut squash
3 cups water
4 cubes chicken bouillon
½ teaspoon dried marjoram
¼ teaspoon ground black pepper
⅛ teaspoon ground cayenne pepper
2 (8 ounce) packages cream cheese

Steps:

  • In a large saucepan, saute onions in margarine until tender. Add squash, water, bouillon, marjoram, black pepper and cayenne pepper. Bring to boil; cook 20 minutes, or until squash is tender.
  • Puree squash and cream cheese in a blender or food processor in batches until smooth. Return to saucepan, and heat through. Do not allow to boil.

Nutrition Facts : Calories 397.5 calories, Carbohydrate 20.2 g, Cholesterol 82.5 mg, Fat 33.4 g, Fiber 3 g, Protein 7.7 g, SaturatedFat 17.7 g, Sodium 1081.4 mg, Sugar 3.7 g

BUTTERNUT SQUASH SOUP II



Butternut Squash Soup II image

This is a thick, rich soup with tons of flavor. Something I whipped up off the top of my head, with things I had on hand. Super easy, quick, and a great way to use squash. An instant hit at my house.

Provided by Maplebird

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 stalk celery, chopped
1 medium carrot, chopped
2 medium potatoes, cubed
1 medium butternut squash - peeled, seeded, and cubed
1 (32 fluid ounce) container chicken stock
salt and freshly ground black pepper to taste

Steps:

  • Melt the butter in a large pot, and cook the onion, celery, carrot, potatoes, and squash 5 minutes, or until lightly browned. Pour in enough of the chicken stock to cover vegetables. Bring to a boil. Reduce heat to low, cover pot, and simmer 40 minutes, or until all vegetables are tender.
  • Transfer the soup to a blender, and blend until smooth. Return to pot, and mix in any remaining stock to attain desired consistency. Season with salt and pepper.

Nutrition Facts : Calories 305.1 calories, Carbohydrate 59.7 g, Cholesterol 20.9 mg, Fat 6.8 g, Fiber 9.5 g, Protein 6.9 g, SaturatedFat 3.8 g, Sodium 1151.4 mg, Sugar 10.5 g

More about "creamy butternut squash soup recipes"

CREAMY BUTTERNUT SQUASH SOUP - CREME DE LA CRUMB
creamy-butternut-squash-soup-creme-de-la-crumb image
2020-01-20 Instructions. In a large stockpot over medium-high heat, combine olive oil, butternut squash, carrot, apple, bell pepper, garlic, onion, and …
From lecremedelacrumb.com
5/5 (28)
Total Time 30 mins
Category Main Course
Calories 204 per serving
See details


SIMPLE & CREAMY BUTTERNUT SQUASH SOUP RECIPE - PAULA …
simple-creamy-butternut-squash-soup-recipe-paula image
Place squash in saucepan along with carrots, onions and broth, then add in the salt. Simmer 40 minutes uncovered. Puree soup in a blender or food …
From pauladeen.com
Total Time 15 mins
See details


CREAMY BUTTERNUT SQUASH SOUP - THE ORGANIC KITCHEN …
creamy-butternut-squash-soup-the-organic-kitchen image
2022-10-26 Butternut squash is my favorite vegetable. It is versatile, loaded with nutrients, tastes sweet and has a beautiful color, which, of course makes a beautiful soup! This Creamy Butternut Squash Soup takes only 30 minutes …
From theorganickitchen.org
See details


14 BEST BUTTERNUT SQUASH SOUP RECIPES - THE SPRUCE EATS
14-best-butternut-squash-soup-recipes-the-spruce-eats image
2020-11-05 No dairy ingredients are required for this naturally thick and rich blended soup, but feel free to add a dollop of Greek yogurt or sour cream for extra creaminess. For extra-spicy ginger flavor, use a microplane to grate the …
From thespruceeats.com
See details


15+ CREAMY BUTTERNUT SQUASH SOUP RECIPES FOR FALL
2021-08-15 View Recipe. Swap out your basic butternut squash soup for this fragrant version that includes sweet potato and a medley of spices like cinnamon, cumin, coriander and …
From eatingwell.com
Author Eatingwell
See details


BUTTERNUT CREAM SOUP | CANADIAN LIVING
2007-12-05 Stir in squash and potato until coated. Add stock, lemon juice and tomato paste; bring to boil. Reduce heat, cover and simmer until very tender, about 20 minutes.
From canadianliving.com
See details


CREAMY FALL SOUP IN ACORN SQUASH BOWLS | THE NOVICE CHEF
2022-11-07 Heat the olive oil in a large pot over medium heat. Add the onions and sauté for 4 minutes, stirring often. Add the garlic, stir, and cook for another minute. The mixture should be …
From thenovicechefblog.com
See details


CREAMY KETO BUTTERNUT SQUASH SOUP RECIPE - KETOCONNECT
2021-11-18 Microwave each of the squashes for 6-8 minutes, remove from the microwave and allow to cool for 10 minutes. Cut the squash in half widthwise and place it open end down on …
From ketoconnect.net
See details


BUTTERNUT SQUASH SOUP RECIPE (THE PERFECT FALL SOUP)
2022-10-06 To easily prepare the squash for cooking, trim about ¼ inch off of each end of the squash with a knife. Using a potato peeler, peel the outer layer of skin off of the squash. …
From favfamilyrecipes.com
See details


THICK AND CREAMY ROASTED BUTTERNUT SQUASH SOUP RECIPE
2020-11-03 Preheat oven to 425 degrees. Line a baking sheet with parchment paper. Lay your butternut squash on top of parchment skin side down. Spray flesh of Butternut Squash well …
From deedeedoes.com
See details


CREAMY ONE POT BUTTERNUT SQUASH SOUP - THE BUSY BAKER
2018-10-19 Once the soup reaches a boil turn the heat down to medium-low and simmer for about 20 minutes or until the butternut squash is very tender when you pierce it with a fork. …
From thebusybaker.ca
See details


CREAMY DAIRY FREE BUTTERNUT SQUASH SOUP - SAILOR BAILEY
2022-11-13 Step One. Preheat your oven to 425 º. Slice the ends off of the butternut squash. With a flat surface on the bulb end, stand the butternut squash on end and carefully slice it in …
From sailorbailey.com
See details


CREAMY ROASTED BUTTERNUT SQUASH SOUP - HAVE A PLANT
Instructions. Preheat oven to 400°F. Toss the squash and carrots with 1 tablespoon olive oil, then arrange in a single layer on a baking sheet. Roast for 30-40 minutes until very tender. Heat the …
From fruitsandveggies.org
See details


CREAMY BUTTERNUT SQUASH SOUP RECIPE - BBC FOOD
Place the butternut squash onto a baking tray. Drizzle with olive oil, season with salt and freshly ground black pepper and scatter over the garlic cloves. Place in the oven and roast for 10-15 ...
From bbc.co.uk
See details


VEGAN BUTTERNUT SQUASH SOUP RECIPE - SIMPLYRECIPES.COM
2022-11-10 Preheat oven to 400°F. Line a sheet pan with parchment. Cut off the squash stem. Cut the squash in half lengthwise. Season the interior of the squash with 1/2 teaspoon salt …
From simplyrecipes.com
See details


BUTTERNUT SQUASH SOUP RECIPE - COOKIST.COM
Sauté the onions until they soften, about 6 to 8 minutes. Season with salt and pepper. Step 2. Stir in the butternut squash and cook for 8 to 10 minutes until it softens slightly. Step 3. Stir in …
From cookist.com
See details


THANKSGIVING BUTTERNUT SQUASH SOUP | CHEF JEAN PIERRE
Add butternut squash, potato, leeks, celery, garlic, cumin and ginger. Add the stock and bring to a boil. Lower the heat and cook gently for 45 minutes. Or until the vegetables are tender. Using ...
From chefjeanpierre.com
See details


CREAMY BUTTERNUT SQUASH SOUP – MODERN HONEY
2019-10-14 Peel the butternut squash and cut into 1" inch cubes. If you want to make it easier, buy the butternut squash already cut into cubes. Drizzle with olive oil and sprinkle with a …
From modernhoney.com
See details


BUTTERNUT SQUASH AND LENTIL SOUP • MY POCKET KITCHEN
2022-11-10 Heat the oil in a large soup pot over medium heat. Sauté onions, stirring occasionally, until just starting to brown. Add garlic and curry paste and stir for one minute. …
From mypocketkitchen.com
See details


CREAMY BUTTERNUT SQUASH SOUP RECIPE – MADE FOR TWO!
Instructions. In a large skillet melt the butter over a medium heat. Add the butternut squash, brown sugar, and cinnamon and mix well. Cover the skillet and cook for 20 – 25 minutes until …
From icookfortwo.com
See details


RICH AND CREAMY BUTTERNUT SQUASH AND CORN SOUP - KID TESTED …
2022-09-21 Peel and cut the butternut squash into 1 inch chunks; chop onions and garlic; and shred the fresh corn (if using frozen corn just defrost it). In a large heavy bottom pot over …
From kidtestedrecipes.com
See details


BUTTERNUT SQUASH SOUP RECIPE - MINISTRY OF CURRY
This rich and creamy butternut squash soup can be made in your Instant Pot or your stove - and it's naturally low-carb. butternut squash recipes, butternut squash soup, soup …
From ministryofcurry.com
See details


TURKEY BUTTERNUT SQUASH WILD RICE STEW — LET'S DISH RECIPES
In a large Dutch oven, melt butter over medium heat. Add the leeks, carrots, celery and garlic and cook until vegetables are soft, about 5-8 minutes. Add the flour and continue to cook and stir …
From letsdishrecipes.com
See details


BUTTERNUT SQUASH AND SWEET POTATO SOUP - KITCHEN CONFIDANTE®
2022-11-09 Once the onions are translucent and the vegetables have softened, stir in the vegetable stock and cook until the sweet potatoes are tender. Transfer the soup to a blender …
From kitchenconfidante.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #healthy     #soups-stews     #vegetables     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Search